Paula Biggs
Psychotherapist, MUKCP
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Newcastle upon Tyne NE13
Let's Connect 0191 743 6066
Hello, I'm Paula and I have over 30 years NHS experience, working in mental health services, working alongside people struggling with a wide range of mental health, psychological, emotional, and relational difficulties, including complex trauma. CAT is an effective treatment for those who feel "stuck" in their lives. We have all had one life, we are shaped by our relationships and unique life events. Past painful and confusing experiences can influence the way we see ourselves, others and the world. Through CAT we develop a compassionate understanding of ourselves, to help free us from the past, develop our choices- reach our goals.
At the heart of CAT is an empathic relationship to help make sense of our current situation, often using bespoke letters and diagrams to help understand how our past may have influenced our current thoughts, feelings and behaviours; then find different ways of making changes for the better.
As CAT is an overtly relational therapy, our therapy relationship will be at the heart of our shared work, so it is important to feel safe and heard. Therapy can sometimes be painful, and we may feel vulnerable so I would invite you to contact me for a free 15 conversation to get a sense of how it might be to work together.
Call or Email Paula Biggs now for a free 15 minute consultation - 0191 743 6066
Let's Connect 0191 743 6066
Finances
Fees
- Individual Sessions £100
- Couple Sessions £145
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Cheque Paula Biggs
Psychotherapist, MUKCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Paula Biggs
- In Practice for 22 years
- CAT Psychotherapist , Degree, Graduated 2012
Education and Years In Practice
Paula Biggs
Psychotherapist, MUKCP
Call or Email me for a free 15 minute consultation now - 0191 743 6066
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Depression
- Dissociative Disorders (DID)
- Narcissistic Personality (NPD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Analytic Therapy
- Humanistic
- Integrative
- Interpersonal
- Psychodynamic
Paula Biggs
Psychotherapist, MUKCP
Ask about what different forms of therapy will be like. Email or 0191 743 6066