Bangor
Photo of Paul Warnock, Counsellor, MSc, MBACP
Paul Warnock
Counsellor, MSc, MBACP
01248 661439
or
Photo of Paul Warnock, Counsellor, MSc, MBACP

Paul Warnock

Counsellor, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bangor LL57
01248 661439
Let's Connect 01248 661439
Photo of Paul Warnock, Counsellor, MSc, MBACP
I understand that it may be difficult to talk about feelings or even identify them, I aim to provide sessions that will help you to share what's going on and look at strategies for moving forward. The pace of our counseling sessions will be controlled by you and what you want to talk about, if you get a bit stuck I can help prompt the conversation by asking a question or by suggesting an alternative perspective. Exploring the past may provide some answers, then focussing on what's going on now and introducing small adjustments to our established habits can lead to a dramatic change in our behaviour and give options for the future.
I combine an Integrative Counselling Approach with outdoor activities like walking and cycling, this can deliver the benefits of being in a green space along with some light exercise. I also offer phone and on-line sessions as I appreciate the value and convenience of how connected life is now.
After an initial phone call, our first session could simply be a walk, the pace and venue can be set by you, to help you feel as comfortable as possible. I appreciate that a level of trust may need to be established before you consider sharing your thoughts on a deeper level, therefore I can work with clients on a longer term when desired.
Call or Paul Warnock now for a free 15 minute consultation - 01248 661439

My Practice at a Glance

Waitlist. Contact to join the list for in-person therapy.

Bangor LL57

01248 661439

Abbey Road Centre

5-9 Abbey Road

Bangor LL57 map
I offer walking and cycling sessions, the talking part tends to flow naturally with movement.
£50 Per Session  
Let's Connect 01248 661439
Photo of Paul Warnock, Counsellor, MSc, MBACP

My Practice at a Glance

Waitlist. Contact to join the list for in-person therapy.

Bangor LL57

01248 661439

Abbey Road Centre

5-9 Abbey Road

Bangor LL57 map
I offer walking and cycling sessions, the talking part tends to flow naturally with movement.
£50 Per Session  

Finances

Fees

  • Individual Sessions £50

Payment Methods

Bank transfer, Cash
Photo of Paul Warnock, Counsellor, MSc, MBACP
Paul Warnock
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you
Photo of Paul Warnock, Counsellor, MSc, MBACP
Paul Warnock
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Paul Warnock

    • Education and Years In Practice

  • In Practice for 4 years

    • Additional Credentials

  • Membership with British Association of Mountain Guides Full / 2010
  • Membership with British Cycling Full / 2011
"
I also work for a local organisation that helps families in crisis by providing counselling for young people and adults, I also work as a counsellor for the NHS. I have worked as a Mountain Guide and outdoor instructor for 25 years helping people overcome their fears in extreme environments.
Photo of Paul Warnock, Counsellor, MSc, MBACP
Paul Warnock
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01248 661439
"
I also work for a local organisation that helps families in crisis by providing counselling for young people and adults, I also work as a counsellor for the NHS. I have worked as a Mountain Guide and outdoor instructor for 25 years helping people overcome their fears in extreme environments.
Photo of Paul Warnock, Counsellor, MSc, MBACP
Paul Warnock
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01248 661439

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Life Coaching
  • Self Esteem
  • Sports Performance
Photo of Paul Warnock, Counsellor, MSc, MBACP
Paul Warnock
Counsellor, MSc, MBACP
Do these issues align with your needs? or 01248 661439
Photo of Paul Warnock, Counsellor, MSc, MBACP
Paul Warnock
Counsellor, MSc, MBACP
Do these issues align with your needs? or 01248 661439

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Integrative
  • Person-Centred
  • Psychodynamic
"
My sessions are based on Acceptance and Commitment Therapy combined with outside movement, sometimes referred to as walk and talk. ACT helps by identifying your values this can then be helpful when motivation is low. If the traditional setting of a small counselling room isn't for you then why not try meeting outside.
Photo of Paul Warnock, Counsellor, MSc, MBACP
Paul Warnock
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01248 661439
"
My sessions are based on Acceptance and Commitment Therapy combined with outside movement, sometimes referred to as walk and talk. ACT helps by identifying your values this can then be helpful when motivation is low. If the traditional setting of a small counselling room isn't for you then why not try meeting outside.
Photo of Paul Warnock, Counsellor, MSc, MBACP
Paul Warnock
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01248 661439

Location

Primary Location

Bangor LL57

01248 661439

Email me

Additional Location

Abbey Road Centre

5-9 Abbey Road

Bangor LL57

01248 661439

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer walking and cycling sessions, the talking part tends to flow naturally with movement.
Photo of Paul Warnock, Counsellor, MSc, MBACP
Paul Warnock
Counsellor, MSc, MBACP
Call for a free consultation now - 01248 661439
"
I offer walking and cycling sessions, the talking part tends to flow naturally with movement.
Photo of Paul Warnock, Counsellor, MSc, MBACP
Paul Warnock
Counsellor, MSc, MBACP
Call for a free consultation now - 01248 661439