Location
I am working online and in person either in a room or outside in Brighton and Hove. I am vaccinated against Covid-19.
About
Current availability - Thurs/Fri from AM to PM. We're living through a strange and uncertain time. Know that I am available to support you and that help is available. I am a Humanistic counsellor and work with Gestalt methods - please do ask if this is unfamiliar language to you. I identify as a gay man and part of the queer, LGBTQ+ and GSRD communities. I have experience working with people of a range of gender identities and sexualities (in my private work and in the past with the LGBTQ+ mental health charity MindOut) and work towards an inclusive and anti-racist practice. I am a trans and nonbinary ally and a feminist.
My counselling practice comes from my belief in the unique transformative power that every human being possesses. I provide you with an open space for exploration and creativity. I welcome any distress, confusion or pain you may be experiencing. We will meet in an unjudging therapeutic space and form a relationship which allows you to explore your emotions.
I offer one to one confidential sessions lasting fifty minutes and I work with people 18 and over. This can be for a fixed period or we can work together indefinitely and end when the time feels right. Sessions generally happen at the same time and place each week in a room or outside. Email me or phone and leave a voice message with your email address.
Paul Vigg's Photo Gallery
Call or Email Paul Vigg for a free 15 minute consultation now - 01273 121192
Finances
- Cost per Session: £50 - £65
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Mastercard, Paypal, Visa
I have a sliding scale for all session types. I leave it to you to decide how much you can comfortably and sustainably pay.
Email me or call 01273 121192 with questions.
Qualifications
- Years in Practice: 6 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: PgDIP Humanistic Psychotherapeutic Counselling / 2019
My training included a placement at MindOut, an internationally respected LGBTQ plus charity and experience of a range of modes of therapy.
Additional Credentials
- Degree: University of Chichester / Paul Vigg / 2010
- Certificate: British School of Meditation / Meditation Teacher / 2022
Location
Specialties
- LGBTQ+
- Anxiety
- Self Esteem
Issues
- ADHD
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Eco-anxiety
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
Client Focus
Faith:
Other Spiritual or Religious Affiliations
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Deaf Allied
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Intersex Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Play Therapy
- Relational
- Sandplay
- Somatic
- Transactional Analysis
- Transpersonal
- Trauma Focused
Modality
- Individuals
Last Modified: 21 Jan 2023
01273 121192