Paul
Psychotherapist
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 07761 067167
Many people come to therapy feeling like they don’t quite fit in. My goal is to make therapy fit you. With both clinical training and lived experience of neurodiversity, I specialize in helping people manage anxiety, build confidence, and feel more at ease being their authentic selves. Offering a space where your experiences and perspectives are understood and respected.
Face-to face sessions held at:
Lanarkshire Counselling and CBT Centre - (LCCC)
20 Saint John Street Coatbridge ML5 3EJ
I offer evidence-based therapy tailored to your unique needs. I champion difference and neurodiversity as not something to be treated, but as experiences to be understood and supported. Instead we will focus on what brings you to therapy-anxiety, low self-esteem, or other challenges-so you can feel more confident and in control.
Reaching out to a therapist for the first time can feel a big step. You might share what feels stressful, patterns you’ve noticed, or what you hope to change. You’re welcome to message me with questions or a brief note — taking that first step is already part of the healing process.
Call or Email Paul Frew now for a free 15 minute consultation - 07761 067167
Let's Connect 07761 067167
Finances
Fees
- Individual Sessions £40
Payment Methods
Bank transfer, Cash, PaypalQualifications
- Verified by Psychology Today Certificate from Glasgow Cognitive Therapy Center Paul Frew
- In Practice for 1 year
- Certificate from The University of the West of Scotland COSCA Counselling skills certificate / 2023
- Degree/Diploma from The Open University in Science (BSc (Hons)) Bachelor of Science (Honours) Open / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Autism
- Anxiety
- Depression
Expertise
- ADHD
- Coping Skills
- Dual Diagnosis
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behaviour (REBT)
- Schema Therapy
- Strength-Based
Location
Additional Location
Lanarkshire Counselling and CBT Centre - (LCCC)
20 Saint John Street
Coatbridge ML5
07761 067167