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Photo of Paul F Berry, MBACP, Psychotherapist
Paul F Berry
Psychotherapist, MBACP
or

Paul F Berry

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
Sudbury CO10
01787 322339
Let's Connect 01787 322339
Photo of Paul F Berry, MBACP, Psychotherapist
Life’s challenges—whether anxiety, relationship struggles, or feeling stuck—can feel isolating. You don’t have to navigate them alone. I provide a compassionate, judgment-free space where we’ll explore what’s holding you back and find steps forward. With online therapy, support is just a click away, giving you flexibility and comfort as we work together toward healing and growth. Let’s turn today’s struggles into tomorrow’s strength, one step at a time.
As an experienced therapist, I can offer online sessions and face-to-face sessions (Sudbury) tailored to your unique needs. My focus is to help you manage difficult emotions, improve relationships, and build resilience. Together, we’ll create meaningful, lasting change. With a warm and supportive approach, I’m here to guide you toward the life you deserve.
It’s brave to take the first step, and I’m here to support you. Together, we’ll work through challenges like anxiety, relationship difficulties, or feeling stuck. My approach is warm, non-judgmental, and focused on helping you achieve your goals. You don’t have to face life’s struggles alone—let’s take this journey together.
Take the first step to help. Call or Paul F Berry now - 01787 322339

My Practice at a Glance

Available both in-person and online

Paul Berry (MBACP)

Sudbury CO10

01787 322339

Paul Berry (MBACP)

Colchester CO1

I'm available 7 days a week. I offer Online and face-to-face appointments at short notice.
I specialize in Anxiety, Relationship Issues and Behavioural Issues 
£65 Per Session  
I see individuals and couples  
Let's Connect 01787 322339
Photo of Paul F Berry, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Paul Berry (MBACP)

Sudbury CO10

01787 322339

Paul Berry (MBACP)

Colchester CO1

I'm available 7 days a week. I offer Online and face-to-face appointments at short notice.
I specialize in Anxiety, Relationship Issues and Behavioural Issues 
£65 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £65
  • Couple Sessions £85
  • Pay by Bank transfer, Paypal
"
Payment is made using online banking or phone bank transfer, I also accept Revolut. I generally do not work with insurance companies because they tend to delay payment.
or call with questions - 01787 322339
Photo of Paul F Berry, MBACP, Psychotherapist
Paul F Berry
Psychotherapist, MBACP
"
Payment is made using online banking or phone bank transfer, I also accept Revolut. I generally do not work with insurance companies because they tend to delay payment.
or call with questions - 01787 322339
Photo of Paul F Berry, MBACP, Psychotherapist
Paul F Berry
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Paul F Berry
  • In Practice for 13 Years
  • Certificate from Strathclyde university Advanced Training Emotion Focused Therapy / 2016
  • Humanistic Integrative Counselling, Graduated 2013
"
Additionally, I have received training in couples therapy emotion-focus attachment-based interventions. Constantly updating skills via CPD.
or call with questions - 01787 322339
Photo of Paul F Berry, MBACP, Psychotherapist
Paul F Berry
Psychotherapist, MBACP
"
Additionally, I have received training in couples therapy emotion-focus attachment-based interventions. Constantly updating skills via CPD.
or call with questions - 01787 322339
Photo of Paul F Berry, MBACP, Psychotherapist
Paul F Berry
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Behavioural Issues

Expertise

  • ADHD
  • Anger Management
  • Bereavement
  • Borderline Personality (BPD)
  • Couples Therapy
  • Divorce
  • Emotional Disturbance
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
These are the most commonly presented problems that I help people with. We work together in a professional therapeutic relationship, I can offer intervention methods on specific issues, however, you are in the driving seat and you decide what you would like to work on.
or call with questions - 01787 322339
Photo of Paul F Berry, MBACP, Psychotherapist
Paul F Berry
Psychotherapist, MBACP
"
These are the most commonly presented problems that I help people with. We work together in a professional therapeutic relationship, I can offer intervention methods on specific issues, however, you are in the driving seat and you decide what you would like to work on.
or call with questions - 01787 322339
Photo of Paul F Berry, MBACP, Psychotherapist
Paul F Berry
Psychotherapist, MBACP

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Humanistic
  • Integrative
  • Person-Centred
  • Relational
"
I use Humanistic Integrative therapy methods and Emotion Focused Therapy (EFT) methods. My practice focuses on the importance of understanding how you relate to others and how the problems you experience are likely to be linked to one of the following. Avoidance, maladaptive emotional responses, emotion dysregulation, and the meaning of your current experience.
or call with questions - 01787 322339
Photo of Paul F Berry, MBACP, Psychotherapist
Paul F Berry
Psychotherapist, MBACP
"
I use Humanistic Integrative therapy methods and Emotion Focused Therapy (EFT) methods. My practice focuses on the importance of understanding how you relate to others and how the problems you experience are likely to be linked to one of the following. Avoidance, maladaptive emotional responses, emotion dysregulation, and the meaning of your current experience.
or call with questions - 01787 322339
Photo of Paul F Berry, MBACP, Psychotherapist
Paul F Berry
Psychotherapist, MBACP

Location

Primary Location

Paul Berry (MBACP)

Sudbury CO10

01787 322339

Additional Location

Paul Berry (MBACP)

Colchester CO1

01787 322339
"
I'm available 7 days a week. I offer Online and face-to-face appointments at short notice.
Take the first step to help. Call now - 01787 322339
Photo of Paul F Berry, MBACP, Psychotherapist
Paul F Berry
Psychotherapist, MBACP
"
I'm available 7 days a week. I offer Online and face-to-face appointments at short notice.
Take the first step to help. Call now - 01787 322339
Photo of Paul F Berry, MBACP, Psychotherapist
Paul F Berry
Psychotherapist, MBACP