Paul Brennan

Counsellor, MBACP

Verified by Psychology Today
Photo of Paul Brennan, Counsellor in Exeter
07710 299651 Website

Paul Brennan

Counsellor, MBACP

Verified by Psychology Today

Location

Exeter EX2
07710 299651
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

London SE8
07710 299651
Announcement icon I follow strict Covid guidelines for in-person sessions as well as Zoom video online counselling. I also offer outdoor therapy sessions.

About

I offer both in person and online support for people experiencing grief, loss or struggling with change. This can be bereavement, loss of a job, end of a relationship or simply feeling a bit lost in life itself. I also work with men's issues as well as LGBT concerns. I offer a safe, confidential and non-judgemental space to unpack issues, explore your feelings and better understand what is going on for you. You may be feeling lost, anxious, uncertain or scared. That's understandable. That's okay. Considering counselling is a brave step. Well done for coming this far. Let's work together to try and find a way forward for you.
I am an Integrative Counsellor, which mean I draw on various evidence based approaches. I work with you to find out what approach best suits you, your needs and, if appropriate, your goals. My background is grief counselling but that covers many issues relating to loss. I have certified training in online support if that approach suits you best.
Life is hard, particularly at the moment. We are all trying to manage change and all this uncertainty can make us anxious. You might be finding it tough to process things or are struggling to find the words to explain how you are feeling. I appreciate that seeking support takes courage. Why not get in touch for a quick chat and we can take it from there?

Finances

  • Sliding Scale: Yes
Pay By: Bank transfer

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Integrative Counselling (BACP-accredited) / 2021

Additional Credentials

  • Certificate: ACTO / Advanced Certificate in Online Counselling / 2021

Location

Exeter EX2
07710 299651
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

London SE8
07710 299651
Specialties
  • Bereavement
  • Life Transitions
  • Relationship Issues
Issues
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Men's Issues
  • Peer Relationships
  • Self Esteem
  • Stress
Sexuality
  • LGBTQ+

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Transactional Analysis
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Jun 2022
Photo of Paul Brennan, Counsellor in Exeter
Paul Brennan

Counsellor, MBACP