Photo of Paul Berry, Psychotherapist, MBACP
Paul Berry
Psychotherapist, MBACP
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Paul Berry

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 020 4634 5584
Photo of Paul Berry, Psychotherapist, MBACP
Available both in-person and online
1 Bank Buildings Station Road Sudbury CO10
Many of the people I work with are capable professionals who normally carry responsibility for others. When something destabilises them — a relationship crisis, pressure at work, or a life event — they can suddenly feel unlike themselves. They may even wonder, “Why am I reacting like this? I’m usually able to deal with things.” My role is not to panic or rush to fix things, but to provide a calm space where what’s happening can be understood and steadied. If this sounds familiar, therapy can help restore clarity and stability so that you can move forward again.
I am a counselling psychotherapist with over 13 years of experience working with individuals and couples. My work often involves relationship strain, emotional distance, and the pressures that come with demanding professional roles.
Currently, I am working online. Sessions are held online via Zoom, allowing people with busy schedules to access therapy wherever they are.
Take the first step to help. Call or Paul Berry now - 020 4634 5584

My Practice at a Glance

Available both in-person and online

Paul Berry (MBACP)

1 Bank Buildings

Station Road

Sudbury CO10 map

020 4634 5584

Paul Berry (MBACP)

Colchester CO1

My website
I'm available 7 days a week. I offer Online and face-to-face appointments at short notice.
I specialize in Relationship Issues, Emotional Disturbance and Stress 
£75 Per Session  
I see individuals and couples  
Let's Connect 020 4634 5584
Photo of Paul Berry, Psychotherapist, MBACP

My Practice at a Glance

Available both in-person and online

Paul Berry (MBACP)

1 Bank Buildings

Station Road

Sudbury CO10 map

020 4634 5584

Paul Berry (MBACP)

Colchester CO1

My website
I'm available 7 days a week. I offer Online and face-to-face appointments at short notice.
I specialize in Relationship Issues, Emotional Disturbance and Stress 
£75 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £75
  • Couple Sessions £85

Payment Methods

Bank transfer, Mastercard, Paypal, Visa
"
Payment is made using online banking or phone bank transfer, I also accept Revolut. I generally do not work with insurance companies because they tend to delay payment.
Photo of Paul Berry, Psychotherapist, MBACP
Paul Berry
Psychotherapist, MBACP
or call with questions - 020 4634 5584
"
Payment is made using online banking or phone bank transfer, I also accept Revolut. I generally do not work with insurance companies because they tend to delay payment.
Photo of Paul Berry, Psychotherapist, MBACP
Paul Berry
Psychotherapist, MBACP
or call with questions - 020 4634 5584

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Paul Berry
  • Education and Years In Practice

  • In Practice for 14 years
  • Humanistic Integrative Counselling, Graduated 2013
  • Additional Credentials

  • Certificate from Strathclyde university Advanced Training Emotion Focused Therapy / 2016
"
Additionally, I have received training in couples therapy emotion-focus attachment-based interventions. Constantly updating skills via CPD.
Photo of Paul Berry, Psychotherapist, MBACP
Paul Berry
Psychotherapist, MBACP
or call with questions - 020 4634 5584
"
Additionally, I have received training in couples therapy emotion-focus attachment-based interventions. Constantly updating skills via CPD.
Photo of Paul Berry, Psychotherapist, MBACP
Paul Berry
Psychotherapist, MBACP
or call with questions - 020 4634 5584

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Emotional Disturbance
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Avoidant Attachment Styles
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Divorce
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma and PTSD
"
These are the most commonly presented problems that I help people with. We work together in a professional therapeutic relationship, I can offer intervention methods on specific issues, however, you are in the driving seat and you decide what you would like to work on.
Photo of Paul Berry, Psychotherapist, MBACP
Paul Berry
Psychotherapist, MBACP
or call with questions - 020 4634 5584
"
These are the most commonly presented problems that I help people with. We work together in a professional therapeutic relationship, I can offer intervention methods on specific issues, however, you are in the driving seat and you decide what you would like to work on.
Photo of Paul Berry, Psychotherapist, MBACP
Paul Berry
Psychotherapist, MBACP
or call with questions - 020 4634 5584

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Humanistic
  • Integrative
  • Person-Centred
  • Relational
"
I use Humanistic Integrative therapy methods and Emotion Focused Therapy (EFT) methods. My practice focuses on the importance of understanding how you relate to others and how the problems you experience are likely to be linked to one of the following. Avoidance, maladaptive emotional responses, emotion dysregulation, and the meaning of your current experience.
Photo of Paul Berry, Psychotherapist, MBACP
Paul Berry
Psychotherapist, MBACP
or call with questions - 020 4634 5584
"
I use Humanistic Integrative therapy methods and Emotion Focused Therapy (EFT) methods. My practice focuses on the importance of understanding how you relate to others and how the problems you experience are likely to be linked to one of the following. Avoidance, maladaptive emotional responses, emotion dysregulation, and the meaning of your current experience.
Photo of Paul Berry, Psychotherapist, MBACP
Paul Berry
Psychotherapist, MBACP
or call with questions - 020 4634 5584

Location

Primary Location

Paul Berry (MBACP)

1 Bank Buildings

Station Road

Sudbury CO10

020 4634 5584

Additional Location

Paul Berry (MBACP)

Colchester CO1

020 4634 5584
"
I'm available 7 days a week. I offer Online and face-to-face appointments at short notice.
Photo of Paul Berry, Psychotherapist, MBACP
Paul Berry
Psychotherapist, MBACP
Take the first step to help. Call now - 020 4634 5584
"
I'm available 7 days a week. I offer Online and face-to-face appointments at short notice.
Photo of Paul Berry, Psychotherapist, MBACP
Paul Berry
Psychotherapist, MBACP
Take the first step to help. Call now - 020 4634 5584