Paul Allenby

Counsellor, MNCS Accred

Verified by Psychology Today
Paul Allenby, Counsellor in Stevenage
01438 903001 Website

Paul Allenby

Counsellor, MNCS Accred


Location

Alexander House
Mindenhall Court
Stevenage SG1
01438 903001

Nearby Areas

This location is easily accessible from:

Website

When you come for counselling with Paul you will benefit from his 20 years experience in private practice. Paul provides his effective therapy to individuals and couples alike. He is skilled in using counselling skills, cognitive behavioural therapy and mindfulness; providing a combination of therapies that will help you make changes you desire. The goal of therapy is to create more awareness and stop following certain aspects of your life on autopilot. This effective approach helps to create more positive and meaningful responses that improve personal wellbeing.

The therapy provided helps to create positive changes in the here and now. What this means is that although your past will have a direct impact on your present day experiences, Paul will help you create sustainable solutions to your present day difficulties without needlessly dwelling on the past.

Paul provides a personal yet professional CBT counselling service for his clients. Sessions are available daytimes, evening and weekends and will work around your work and family commitments to provide session availability to suit your personal needs.

Qualifications

  • Membership: National Counselling Society - Accredited Registrant

Finances

Pay By: Bank transfer, Cash, Mastercard, Visa

Location

Alexander House
Mindenhall Court
Stevenage SG1
01438 903001

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Marital and Premarital
  • Anxiety
  • Anger Management
Issues
  • Depression
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Stress
  • couple counselling
  • marriage counselling

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Family / Marital
  • Gottman Method
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 18 Apr 2019
Paul Allenby, Counsellor in Stevenage

Paul Allenby

Counsellor, MNCS Accred