Patricia O'Connor
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Northwood HA6
Let's Connect 01923 695026
Life can be tough, sometimes, and overwhelming emotions can feel like too much to handle alone. Whether you're struggling with anxiety, depression, or other life challenges, I'm here to offer a safe and supportive space. My confidential, non-judgmental therapy can help you work through your feelings and find practical solutions. I believe in a personalised approach, tailored to your unique needs. Together, we can explore your experiences and create a plan to find your own answers and your way forward.
As an Integrative Therapeutic Counsellor, I offer personalised support by combining different therapeutic methods. My primary approach, Person-Centered therapy, creates a welcoming environment where you can freely explore your thoughts and emotions. To complement this, Cognitive Behavioral Therapy helps us address negative thinking patterns.
Taking the first step to reach out for help can be difficult. But by creating a therapeutic and nurturing environment I aim to make that first step of working together through expressing fears and concerns that bit easier. Whatever your struggles are, counselling can help.
Call or Email Patricia O'Connor now for a free 15 minute consultation - 01923 695026
Let's Connect 01923 695026
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 01923 695026
Patricia O'Connor
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Patricia O'Connor
- In Practice for 7 Years
- Certificate from OCN London Level 5 Course in Counselling Children and Young People
- Diploma from cpcab 2019
- Level 5 Diploma in Cognitive Behavioural Therapy, Diploma
Specialties and Expertise
Top Specialties
- Bereavement
- Anxiety
- Young People
Expertise
- Addiction
- Alcohol Use
- Chronic Illness
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Gambling
- Hoarding
- Obsessive-Compulsive (OCD)
- Parenting
- Self-Harming
- Stress
- Weight Loss
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centred
Location
Nearby Areas
Call for a free consultation now - 01923 695026
Patricia O'Connor
Counsellor, MBACP