If you’re struggling with something, feeling low or anxious, lacking in confidence, or wanting to make changes and unsure how to start, talking it through may help you make sense of things, why they're difficult for you, and develop some options. Coaching and counselling both provide a safe space for you to explore such issues – and also the associated thoughts and feelings that you may be finding it hard to talk about with other people - or, perhaps, admit to yourself.
I work with a wide variety of issues, short-term and longer term. We can meet in person in Worthing or online (via phone, video, live chat or email) - or we might use a blend of these.
I charge £25 for the first session (while we decide if we think we will work well together) and after that it’s £50. 10% discount available for payment for a block of 6 sessions. reduced rate of £40 for trainee therapists undertaking personal therapy hours towards their core training or whilst training to work online.
- Years in Practice: 9 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Diploma inHumanistic Integrative Counselling / 2013
I also hold Diplomas in Online Counselling & Psychotherapy, Professional Coaching & Mentoring and am a Master Practitioner in NLP.
- Self Esteem
- Career Guidance
- Chronic Illness
- Coping Skills
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Women's Issues
- Elders (65+)
Types of Therapy
- Neuro-Linguistic (NLP)
- Solution Focused Brief (SFBT)
- Transactional Analysis