Photo of Lauretta Wilson, Psychologist in Worcester Park, England
Lauretta Wilson
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Worcester Park KT4
I am a counselling psychologist with over 20 years experience working with children, adults, couples and families. I use solution focused, positive therapies that get you closer to your goals and values, teaching you tools and techniques to manage your life better and live life as you need to. I work with mental health conditions - anxieties, depression, phobias, confidence issues, relationship breakdowns, smoking cessation and weight loss, just to name a few!
I am a counselling psychologist with over 20 years experience working with children, adults, couples and families. I use solution focused, positive therapies that get you closer to your goals and values, teaching you tools and techniques to manage your life better and live life as you need to. I work with mental health conditions - anxieties, depression, phobias, confidence issues, relationship breakdowns, smoking cessation and weight loss, just to name a few!
01260 545133 View 01260 545133

More Therapists Nearby

Photo of Dr Stef Kouvaras, Psychologist in Worcester Park, England
Dr Stef Kouvaras
Psychologist, HCPC - Clin. Psych.
Verified Verified
London SE26  (Online Only)
I meet lots of people who tell me how they don’t feel good enough or worry that they are failing as a parent or partner.
I am passionate about supporting people to make sense of their difficulties, whether that be related to low mood and anxiety, managing big emotions or struggling in their relationships. Alongside my private practice I work in the NHS as a senior psychologist with children, young people, parents and families where there may be a history of trauma or concerns around ADHD or ASD.
I meet lots of people who tell me how they don’t feel good enough or worry that they are failing as a parent or partner.
I am passionate about supporting people to make sense of their difficulties, whether that be related to low mood and anxiety, managing big emotions or struggling in their relationships. Alongside my private practice I work in the NHS as a senior psychologist with children, young people, parents and families where there may be a history of trauma or concerns around ADHD or ASD.
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Photo of Lisa Rose Akanuma, Psychotherapist in Worcester Park, England
Lisa Rose Akanuma
Psychotherapist, MSc, ACP
Verified Verified
1 Endorsed
London SE25
If you are a parent or carer who has concerns about the emotional wellbeing of your child or your adolescent, email me so I can call you back as soon as I can for a free consultation to discuss how we can move forward as early intervention is crucial.
As a Child & Adolescent Psychotherapist, I was trained to carefully observe children and young people and respond to what they are consciously and unconsciously communicating through their behaviour, verbally and non-verbally, through unstructured play, their silence, and other ways to communicate their emotional difficulties or distress. I have several years working in the NHS in CAMHS, and with charity organizations, providing evidence-based therapy and individual & group interventions for children and adolescents and supporting the networks involved in their care so that they can build resilience, flourish and live fuller lives.
If you are a parent or carer who has concerns about the emotional wellbeing of your child or your adolescent, email me so I can call you back as soon as I can for a free consultation to discuss how we can move forward as early intervention is crucial.
As a Child & Adolescent Psychotherapist, I was trained to carefully observe children and young people and respond to what they are consciously and unconsciously communicating through their behaviour, verbally and non-verbally, through unstructured play, their silence, and other ways to communicate their emotional difficulties or distress. I have several years working in the NHS in CAMHS, and with charity organizations, providing evidence-based therapy and individual & group interventions for children and adolescents and supporting the networks involved in their care so that they can build resilience, flourish and live fuller lives.
01883 779598 View 01883 779598
Photo of Elodie De-Souza, Psychotherapist in Worcester Park, England
Elodie De-Souza
Psychotherapist, MSc, BACP
Verified Verified
London SW5  (Online Only)
I am an MBACP registered psychotherapist. I work with clients of all ages, but have a particular interest in working with children and young people. I have a longstanding interest in how our early relationships affect our development. I offer counselling (including play therapy where appropriate) and parenting support. I work as an integrative therapist. This means I blend elements from different approaches and I tailor this according to each of my client’s needs. This can include exploring how buried thoughts, feelings and experiences shape our current relationships.
I am an MBACP registered psychotherapist. I work with clients of all ages, but have a particular interest in working with children and young people. I have a longstanding interest in how our early relationships affect our development. I offer counselling (including play therapy where appropriate) and parenting support. I work as an integrative therapist. This means I blend elements from different approaches and I tailor this according to each of my client’s needs. This can include exploring how buried thoughts, feelings and experiences shape our current relationships.
020 8106 1902 View 020 8106 1902
Photo of Adele Braun, Psychotherapist in Worcester Park, England
Adele Braun
Psychotherapist, ACP
Verified Verified
London W6  (Online Only)
On the basis of this, I can then offer further assessment, brief or long term therapies and therapeutic parent support.
I have an MPsychpsych (6-year postgraduate training) and I am registered with the Association of Child Psychotherapists (ACP), for work with children and young people up to the age of 25, as well as parents, carers and professionals. I have 20 years of experience working with children and families, including clinical and leadership positions within the NHS and in many mainstream and specialist schools. Most recently, running a specialist CAMHS service within the NHS in West London and as a Visiting Lecturer on Postgraduate mental health courses at the Tavistock & Portman.
On the basis of this, I can then offer further assessment, brief or long term therapies and therapeutic parent support.
I have an MPsychpsych (6-year postgraduate training) and I am registered with the Association of Child Psychotherapists (ACP), for work with children and young people up to the age of 25, as well as parents, carers and professionals. I have 20 years of experience working with children and families, including clinical and leadership positions within the NHS and in many mainstream and specialist schools. Most recently, running a specialist CAMHS service within the NHS in West London and as a Visiting Lecturer on Postgraduate mental health courses at the Tavistock & Portman.
01992 927835 View 01992 927835
Photo of Dr S (Hilltop Psychology), Psychologist in Worcester Park, England
Dr S (Hilltop Psychology)
Psychologist, HCPC - Clin. Psych.
Verified Verified
London SE19
Parenting a child with emotional or behavioural problems is difficult. It's hard when they are struggling with anxiety or low mood, or showing fearful, sad or clingy behaviour that you just can't seem to help them with. They may have ADHD, sleep or behaviour issues, needing you to adapt your parenting - but you've tried everything and nothing has worked. These issues are understandably going to be affecting your home life, relationship, mood or confidence. It can feel isolating and lonely dealing with these every day challenges. A safe, nonjudgmental space with an experienced clinician can be transformative for you and your child.
Parenting a child with emotional or behavioural problems is difficult. It's hard when they are struggling with anxiety or low mood, or showing fearful, sad or clingy behaviour that you just can't seem to help them with. They may have ADHD, sleep or behaviour issues, needing you to adapt your parenting - but you've tried everything and nothing has worked. These issues are understandably going to be affecting your home life, relationship, mood or confidence. It can feel isolating and lonely dealing with these every day challenges. A safe, nonjudgmental space with an experienced clinician can be transformative for you and your child.
020 3835 5487 View 020 3835 5487
Photo of Dr Yvonne Osafo, Psychotherapist in Worcester Park, England
Dr Yvonne Osafo
Psychotherapist, MUKCP
Verified Verified
Mitcham CR4
I also offer parent-infant psychotherapy, which supports parents when there are difficulties in relating to their new baby.
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
I also offer parent-infant psychotherapy, which supports parents when there are difficulties in relating to their new baby.
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
01260 542105 View 01260 542105
Photo of Maeve Begley, Counsellor in Worcester Park, England
Maeve Begley
Counsellor, MBACP
Verified Verified
Isleworth TW7
My parenting work is based on Theraplay principles, and I am trained in Video Interaction Guidance (VIG), which I offer as part of my broader parenting practice.
I am a BACP registered Integrative Child and Adolescent Counsellor, specialising in working with children and young people aged 4 to 18. Additionally, I am a therapeutic parenting practitioner with over 16 years of experience supporting children and families, including those with neurodiversity and school-related anxiety. My approach involves helping children and young people express strong and difficult feelings in a safe and supported manner. I utilise various artistic mediums such as clay, paint, puppets, sand tray, stories, poetry, and music to help clients make sense of their experiences.
My parenting work is based on Theraplay principles, and I am trained in Video Interaction Guidance (VIG), which I offer as part of my broader parenting practice.
I am a BACP registered Integrative Child and Adolescent Counsellor, specialising in working with children and young people aged 4 to 18. Additionally, I am a therapeutic parenting practitioner with over 16 years of experience supporting children and families, including those with neurodiversity and school-related anxiety. My approach involves helping children and young people express strong and difficult feelings in a safe and supported manner. I utilise various artistic mediums such as clay, paint, puppets, sand tray, stories, poetry, and music to help clients make sense of their experiences.
020 3870 4415 View 020 3870 4415
Photo of Caterina Fadda - Psychotherapy - EMDR, Psychotherapist in Worcester Park, England
Caterina Fadda - Psychotherapy - EMDR
Psychotherapist, MA, BPC
Verified Verified
London W10  (Online Only)
I'd like to encourage you to get in touch if you have been experiencing mental distress and/or emotional difficulties or if you are a parent concerned about your child's symptoms/behaviours.
Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Practitioner. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.
I'd like to encourage you to get in touch if you have been experiencing mental distress and/or emotional difficulties or if you are a parent concerned about your child's symptoms/behaviours.
Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Practitioner. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.
020 3535 6758 View 020 3535 6758
Photo of Maurhys Phillips, Counsellor in Worcester Park, England
Maurhys Phillips
Counsellor, PNCPS Acc.
Verified Verified
1 Endorsed
London W1J
I also offer parenting support as part of my sessions I can understand how difficult it is for parents who feel like they have no idea what they are doing rest assured I can support you too and offer separate support too.
I am an experienced counsellor also offering supervision for counsellors. I work with children , young people, adults and families. Life is tough and I therefore offer support for people who are struggling with their mental health. I have worked in education for the past 10 years working in primary and secondary schools and now in a university setting. I provide counselling to marginalised populations, including clients of Asian Black African/African-Caribbean heritage and those from the LGBTQIA+ community and potentially struggling with their sexuality and/or identity.
I also offer parenting support as part of my sessions I can understand how difficult it is for parents who feel like they have no idea what they are doing rest assured I can support you too and offer separate support too.
I am an experienced counsellor also offering supervision for counsellors. I work with children , young people, adults and families. Life is tough and I therefore offer support for people who are struggling with their mental health. I have worked in education for the past 10 years working in primary and secondary schools and now in a university setting. I provide counselling to marginalised populations, including clients of Asian Black African/African-Caribbean heritage and those from the LGBTQIA+ community and potentially struggling with their sexuality and/or identity.
020 4538 7273 View 020 4538 7273
Photo of Jo George, Psychotherapist in Worcester Park, England
Jo George
Psychotherapist, MA, MUKCP
Verified Verified
London SE19
We all have times in our lives where we might be experiencing conflict, or unhappiness. You might need help having experienced trauma, grief, loss, with conflicts in beliefs, ideas/ ways of parenting, or struggles we can have with unsupportive families . You might need help with freedom from shame, stress, have problems with trust, anger, conflict or rejection, help as a couple to communicate or as a parent. Most people I work with want to be loved or understood, to have agency, to have (and give) attention, to have freedom, to create, to belong, to win or to connect. Wherever you're at, we can work together towards your goals.
We all have times in our lives where we might be experiencing conflict, or unhappiness. You might need help having experienced trauma, grief, loss, with conflicts in beliefs, ideas/ ways of parenting, or struggles we can have with unsupportive families . You might need help with freedom from shame, stress, have problems with trust, anger, conflict or rejection, help as a couple to communicate or as a parent. Most people I work with want to be loved or understood, to have agency, to have (and give) attention, to have freedom, to create, to belong, to win or to connect. Wherever you're at, we can work together towards your goals.
020 3960 5197 View 020 3960 5197
Photo of Laura Bertha, Psychologist in Worcester Park, England
Laura Bertha
Psychologist, MSc, HCPC - Occup. Psych.
Verified Verified
London SW15
I raised a large family, so you can also ask for parenting advice (specifically concerning DHSD, autism, OCD or control of aggression).
I work together with my clients on their unique issues and goals. Singles, couples, families and groups. My specialties are in counseling, mindfulness, relaxation, meditation, business and leadership coaching, along with occupational psychology for companies and their managers. My practice is based in Reading and London, onsite or via Skype. The sessions range from 30 minutes to 12 hours, depending on your needs. I have over 30 years of experience and would love to help you grow, find balance and achieve success.
I raised a large family, so you can also ask for parenting advice (specifically concerning DHSD, autism, OCD or control of aggression).
I work together with my clients on their unique issues and goals. Singles, couples, families and groups. My specialties are in counseling, mindfulness, relaxation, meditation, business and leadership coaching, along with occupational psychology for companies and their managers. My practice is based in Reading and London, onsite or via Skype. The sessions range from 30 minutes to 12 hours, depending on your needs. I have over 30 years of experience and would love to help you grow, find balance and achieve success.
0118 230 0604 View 0118 230 0604
Photo of Dr Stephanie Doig, Psychologist in Worcester Park, England
Dr Stephanie Doig
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London SW19
Being a parent/caregiver is tough and the pressures of modern life can make the challenges all the greater.
Hello, my name is Stephanie, I'm a Clinical Psychologist specialising in working with children, teens, young adults and their families. I have 15 years + experience in the NHS working in a range of services including Child and Adolescent Services (CAMHS). I completed my undergraduate degree in Psychology at Newcastle University followed by a Masters at New York University and finally my Doctorate in Clinical Psychology at the University of East London. I have also been a lecturer in cognitive behavioural therapy (CBT) at Masters level.
Being a parent/caregiver is tough and the pressures of modern life can make the challenges all the greater.
Hello, my name is Stephanie, I'm a Clinical Psychologist specialising in working with children, teens, young adults and their families. I have 15 years + experience in the NHS working in a range of services including Child and Adolescent Services (CAMHS). I completed my undergraduate degree in Psychology at Newcastle University followed by a Masters at New York University and finally my Doctorate in Clinical Psychology at the University of East London. I have also been a lecturer in cognitive behavioural therapy (CBT) at Masters level.
020 4538 9441 View 020 4538 9441
Photo of Amy Sheppard in Worcester Park, England
Amy Sheppard
MA
Verified Verified
London SE23
I am also now offering parent coaching to build and strengthen the parent/carer relationship.
I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.
I am also now offering parent coaching to build and strengthen the parent/carer relationship.
I am a child-centred play therapist working with children, primarily from 4-12 years of age. I provide a safe, empathetic and accepting space for your child to explore what is troubling them. My approach is play based and primarily non-directive. However, for some children a slightly more directive approach can be helpful. Each child is unique, therefore the sessions will be tailored to your child and meeting their individual needs. A play based approach can be useful for children who may find it difficult to express how they feel into words.
020 3912 8139 View 020 3912 8139
Danny Goldberger
Psychotherapist, MUKCP
Verified Verified
London SW17
I am an adult psychotherapist and a consultant psychoanalytic Child & Adolescent Psychotherapist with more than 30 years experience in the NHS, community setting and in independent practice. I work with adults, young people, children and families, including in parent-infant psychotherapy, with a range of issues and challenges.
I am an adult psychotherapist and a consultant psychoanalytic Child & Adolescent Psychotherapist with more than 30 years experience in the NHS, community setting and in independent practice. I work with adults, young people, children and families, including in parent-infant psychotherapy, with a range of issues and challenges.
020 4538 3459 View 020 4538 3459
Photo of Francesca Lassman, Psychologist in Worcester Park, England
Francesca Lassman
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London SW1X
I am a registered Clinical Psychologist with 10+ years of private and NHS experience, working with adults, children and families. I have a particular interest in co-researching identity with people at significant transition points in their lives. This includes, but is not limited to, loss and bereavement, the challenges of a health condition, parenting, life-stage transitions, fertility issues, trauma. People may be experiencing low mood, anxiety & hopelessness and I offer a space to navigate these challenges and help people live in line with their values.
I am a registered Clinical Psychologist with 10+ years of private and NHS experience, working with adults, children and families. I have a particular interest in co-researching identity with people at significant transition points in their lives. This includes, but is not limited to, loss and bereavement, the challenges of a health condition, parenting, life-stage transitions, fertility issues, trauma. People may be experiencing low mood, anxiety & hopelessness and I offer a space to navigate these challenges and help people live in line with their values.
07854 013693 View 07854 013693
Photo of Dr Sara Bhattachary, Psychologist in Worcester Park, England
Dr Sara Bhattachary
Psychologist, HCPC - Clin. Psych.
Verified Verified
Twickenham TW1
Growing up can be hard and modern life presents many challenges for young people. Perhaps you are a parent, having noticed your child seems sad, withdrawn or not themselves. They may seem worried or anxious. You may be a young person yourself, struggling to manage the unrelenting pressure of society, education, social media, friends and family. Perhaps you are the parent of a much younger child, wanting to learn new ways of managing their behaviour or worries. Whatever your reasons for being here, thank you for visiting my profile. Please get in touch to discuss your concerns and how I can help you to find a new way forward.
Growing up can be hard and modern life presents many challenges for young people. Perhaps you are a parent, having noticed your child seems sad, withdrawn or not themselves. They may seem worried or anxious. You may be a young person yourself, struggling to manage the unrelenting pressure of society, education, social media, friends and family. Perhaps you are the parent of a much younger child, wanting to learn new ways of managing their behaviour or worries. Whatever your reasons for being here, thank you for visiting my profile. Please get in touch to discuss your concerns and how I can help you to find a new way forward.
020 4538 5383 View 020 4538 5383
Photo of Dr Melody Smith, Psychologist in Worcester Park, England
Dr Melody Smith
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Croydon CR0  (Online Only)
When your child's behaviour is challenging, being a parent can feel incredibly isolating and challenging.
Does your child challenge you? Not in the ways that others might think... Somehow their behaviour is just... different! But in ways that only you understand. Perhaps your child runs away, doesn't listen, spits, shouts, smears or has frequent "meltdowns". Or perhaps you suspect your child has a condition like Autism or ADHD- maybe they were recently diagnosed. No matter what is underlying your child's challenging behaviour, as parent myself, I want to help you reduce the behaviours so that your child can achieve their full potential!
When your child's behaviour is challenging, being a parent can feel incredibly isolating and challenging.
Does your child challenge you? Not in the ways that others might think... Somehow their behaviour is just... different! But in ways that only you understand. Perhaps your child runs away, doesn't listen, spits, shouts, smears or has frequent "meltdowns". Or perhaps you suspect your child has a condition like Autism or ADHD- maybe they were recently diagnosed. No matter what is underlying your child's challenging behaviour, as parent myself, I want to help you reduce the behaviours so that your child can achieve their full potential!
020 3879 4406 View 020 3879 4406
Photo of Erica Jane Ruse Whalley, Counsellor in Worcester Park, England
Erica Jane Ruse Whalley
Counsellor, MBACP Accred
Verified Verified
Croydon CR0  (Online Only)
I have special training in Webster Stratton “Troubleshooting for Parents” so can work on all parenting difficulties.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
I have special training in Webster Stratton “Troubleshooting for Parents” so can work on all parenting difficulties.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
020 3962 1569 View 020 3962 1569
Photo of Joanna Seller, Psychologist in Worcester Park, England
Joanna Seller
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Ashtead KT21
I am a Clinical Psychologist working to support adults, children, young people and their families to understand and make sense of emotional or behaviour issues, and work together using psychological therapy on issues such as depression and low mood, anxiety and panic, OCD, trauma, and low self esteem. I have experience and expertise in working with adults adapting to pregnancy and new parenthood. I can also help with adapting to life events including bullying, bereavement, pre school and school based difficulties, behaviour difficulties associated with ADHD and Autism, parenting advice and family and relationship issues.
I am a Clinical Psychologist working to support adults, children, young people and their families to understand and make sense of emotional or behaviour issues, and work together using psychological therapy on issues such as depression and low mood, anxiety and panic, OCD, trauma, and low self esteem. I have experience and expertise in working with adults adapting to pregnancy and new parenthood. I can also help with adapting to life events including bullying, bereavement, pre school and school based difficulties, behaviour difficulties associated with ADHD and Autism, parenting advice and family and relationship issues.
01372 233630 View 01372 233630

See more therapy options for Worcester Park

Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.