Counselling in Newark-on-Trent

In my practice I am experienced in helping people age 18 -75 with difficulties in trust, anger, anxiety, emotional overwhelm, chronic people pleasing, low self esteem and relationships. Whether you’re in a relationship or not, being overwhelmed with emotional difficulties can make you feel isolated and struggle to cope in everyday life. We can work together and try to find the best outcome for you with ways to improve your overall well being. I will help you to go from, shame and criticism to kindness and self compassion.

Hello & Welcome. I often meet people when they are at a point in their lives where life is feeling a struggle and uncomfortable. Feeling overwhelmed, out of control and unsure how to deal with the uneasy feelings that are being carrying around. Anxiety, depression, low mood, lack of motivation, panic, family breakdowns, relationship issues or endings, betrayal and loss are some of the issues that can evoke these experiences. I provide a warm, down to earth caring environment for you to have space to speak, be seen and heard, without the fear of judgement. You may be looking to gain some understanding of what is happening for you.

With over 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 12 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process

Hi, would you like to address something that is troubling you? You may have a clear idea of what help you want or it may be that you know something isn't right but are unsure what it is and that's okay. Maybe you want to feel better about yourself, reach your potential and feel happier in your relationships? Are you feeling criticised by others? Perhaps you feel invisible, alone and not valued? Maybe you feel dissatisfied with your life, constantly in search of happiness whilst watching others enjoy their lives. Is this affecting your relationships? Are you stuck in this cycle? I know how hard it can be to ask for help.

My ideal client is deeply affected by past experiences that influence their current relationships and sense of self. They yearn for lasting healing, seeking to break free from self-sabotaging patterns, manage overwhelming emotions, and cultivate genuine self-acceptance. While the journey towards healing isn't always easy, it's incredibly rewarding. I'm committed to walking alongside you, offering a safe, compassionate space for exploration and growth. With a trauma-informed approach, we'll work to understand how the past shapes the present, developing tools for emotional resilience and fostering a deeper sense of self. Healing tak

Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.

I am committed to forming a trusting therapeutic relationship, that allows you to feel comfortable and safe in sharing & exploring what has brought you to counselling. This lays a solid foundation for working alongside you at your pace and offering a range of approaches that respect and respond to your needs. I work within a pluralistic framework, where I draw on a range of evidence-based approaches that accommodate your preferences and help work through your difficulties.

Life does not always go the way we would want it to go. No matter your age or background, you may find yourself in painful, complicated, and perplexing circumstances, requiring support as you navigate the challenges. At Beacon of Hope Counselling Services, I provide holistic multicultural counselling with a goal to enrich lives and help others to resolve core issues and patterns of personal struggle. Whether you struggle with anxiety, depression, parenting challenges, relationship issues or any other issue, you should know that there is hope for a better tomorrow. Hope provides new light for reassurance that change can happen.

A very warm welcome to you, my name is Sarika and I am a qualified Integrative Counsellor and a registered member of the British Association of Counselling and Psychotherapy (MBACP). I offer talking therapy, art and creative therapy to children, young people and adults. I also offer consultations to parents and carers, these are sessions to support, guide and give practical advice on how you can support your child’s mental health, wellbeing and any other challenges related to parenting. For further information or to book an appointment, feel free to get in touch by phone, text message or via email.

Hi, I’m Emma, I’m an Integrative Counsellor. But mostly, I’m a human who understands that being human can be hard sometimes. Everyone experiences life differently, but sometimes it can throw things at you that may leave you feeling overwhelmed, anxious or alone. As an integrative therapist, I am trained in a variety of approaches, which allows me to be more available to cater for your individual needs.

Hi my name is Jayne. I have over 18 years’ experience working within a custodial setting and have worked in a therapeutic capacity offering psychosocial support. This includes substance misuse addiction and the subsequent impact on family members and friends. I am a registered member of the British Association of Counselling and Psychotherapy. I have also work as a counsellor for a women's charity providing holistic support for women with complex needs. I offer a non-judgmental safe space online and via telephone for your exploration of self. You only get one you! Let’s look after YOU!

Hi, my name is Gemma and I have been a therapist for over 15 years. I have experience clients with a variety of mental health concerns. There are no issues that are too big or too small for therapy. I can work with you for a short period of time, or for more long term therapy, depending on your needs. I am empathic, supportive, responsive and dynamic. I have a strong history of helping both children and adults overcome their difficulties and achieve their life goals, whatever they may be. I have a specialist interest in womens health, anxiety, menopause and managing chronic illness.