Rachel Power The Walk And Talk Therapist

Psychotherapist, MBACP

Verified by Psychology Today
Photo of Rachel Power The Walk And Talk Therapist, Psychotherapist in Cheltenham
01242 384891

Rachel Power The Walk And Talk Therapist

Psychotherapist, MBACP


Location

Ask about video sessions

Cheltenham GL50
01242 384891

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Pittville Lawn
Cheltenham GL52
01242 384891
I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.
Nature is grounding and non-judgemental. It provides a space that feels loving whilst giving you time to express yourself without feeling shutdown. I can help you reconnect with yourself and understand yourself through being in the outdoors and through your relationship with me. We can walk or we can sit side by side. Sessions are yours and go at your pace.
Therapy works when you feel listened to in a compassionate way. I know from the many people whom I have helped that personal growth will happen when you feel supported and encouraged in a loving and nonjudgmental therapeutic relationship. Being in the outdoors in my trusted and capable hands is the start of self acceptance and understanding of yourself.

Finances

  • Cost per Session: £50
Pay By: Bank transfer, Cash

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

Cheltenham GL50
01242 384891
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Pittville Lawn
Cheltenham GL52
01242 384891
Specialties
  • Anger Management
  • Depression
  • Anxiety
Issues
  • Addiction
  • Alcohol Use
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 31 Jul 2020
Rachel Power The Walk And Talk Therapist, Psychotherapist in Cheltenham

Rachel Power The Walk And Talk Therapist

Psychotherapist, MBACP