Photo of Pamela May, Psychotherapist, MBACP
Pamela May
Psychotherapist, MBACP
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Pamela May

Psychotherapist, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01962 587307
Photo of Pamela May, Psychotherapist, MBACP
Available both in-person and online
Nottingham NG1
Feeling overwhelmed, anxious, or stuck? I’m a fully qualified psychotherapist with over 15 years’ experience supporting people through life’s toughest challenges. In a warm, safe, and non-judgmental space, we explore what matters to you, uncover strengths you didn’t know you had, and work together to turn stress, worry, and uncertainty into clarity, confidence, and real progress. Every session is focused on your journey, your pace, and your growth, helping you reconnect with yourself and move forward with balance, purpose, and renewed energy.
I specialise in supporting people with mental health challenges such as stress, overwhem and burnout. Together, we explore the thought patterns and habits that brought you here. Our work can be challenging, but I’ll guide you to gain clarity, break unhelpful patterns, and develop tools to create lasting, positive change in your life.
You can expect to feel held during sessions within a safe, private and confidential space. The warm atmosphere created will help you to know that you are exactly where you need to be to do this work. You will be able to let go of the feelings and expectations that have held you back, freeing yourself to become the person you've always wanted to be.
Call or Pamela May now for a free 15 minute consultation - 01962 587307

My Practice at a Glance

Available both in-person and online

Pamela May Therapy

Nottingham NG1

01962 587307

Pamela May Therapy

Nottingham NG1

My website
I offer professional therapy sessions. Flexible times available—contact me to book a safe, confidential space.
I specialize in Anxiety, Depression and Stress 
£40 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01962 587307
Photo of Pamela May, Psychotherapist, MBACP

My Practice at a Glance

Available both in-person and online

Pamela May Therapy

Nottingham NG1

01962 587307

Pamela May Therapy

Nottingham NG1

My website
I offer professional therapy sessions. Flexible times available—contact me to book a safe, confidential space.
I specialize in Anxiety, Depression and Stress 
£40 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £40
  • Couple Sessions £60

Payment Methods

Bank transfer, Cash, Mastercard, Paypal, Visa, Wire

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Nuffield Health
  • Vitality
"
Pamela is affiliated with all major insurance providers, making her therapy accessible and straightforward for clients. She ensures sessions are fully covered where possible, so you can focus on your mental health without financial stress or barriers.
Photo of Pamela May, Psychotherapist, MBACP
Pamela May
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01962 587307
"
Pamela is affiliated with all major insurance providers, making her therapy accessible and straightforward for clients. She ensures sessions are fully covered where possible, so you can focus on your mental health without financial stress or barriers.
Photo of Pamela May, Psychotherapist, MBACP
Pamela May
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01962 587307

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Pamela Sanderson
  • Education and Years In Practice

  • In Practice for 21 years
  • Additional Credentials

  • Certificate from BACP/ Peter Symonds College Counselling Skills Level 2 / 2001
  • Certificate from BACP/ Peter Symonds College Counselling Skills Level 3 / 2003
"
Pamela is an accredited BACP therapist since 2005. Fully qualified, licensed, and insured, she provides professional, compassionate support to help clients navigate challenges, build resilience, and achieve personal growth in a safe, confidential space.
Photo of Pamela May, Psychotherapist, MBACP
Pamela May
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01962 587307
"
Pamela is an accredited BACP therapist since 2005. Fully qualified, licensed, and insured, she provides professional, compassionate support to help clients navigate challenges, build resilience, and achieve personal growth in a safe, confidential space.
Photo of Pamela May, Psychotherapist, MBACP
Pamela May
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01962 587307

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Dementia
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Geriatric and Seniors
  • Hoarding
  • Infertility
  • Intellectual Disability
  • Internet Addiction
  • Marital and Premarital
  • Medical Detox
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
"
I specialise in supporting clients through social challenges, relationship difficulties, and career-related issues. I provide practical guidance and a safe space to explore, helping clients build confidence, navigate change, and achieve personal and professional growth.
Photo of Pamela May, Psychotherapist, MBACP
Pamela May
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01962 587307
"
I specialise in supporting clients through social challenges, relationship difficulties, and career-related issues. I provide practical guidance and a safe space to explore, helping clients build confidence, navigate change, and achieve personal and professional growth.
Photo of Pamela May, Psychotherapist, MBACP
Pamela May
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01962 587307

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
  • Trauma Focused
"
My therapeutic model combines a person-centred approach with transactional analysis, creating a supportive space where clients can explore thoughts, feelings, and behaviours, gain self-awareness, and develop practical strategies for personal growth and positive change.
Photo of Pamela May, Psychotherapist, MBACP
Pamela May
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01962 587307
"
My therapeutic model combines a person-centred approach with transactional analysis, creating a supportive space where clients can explore thoughts, feelings, and behaviours, gain self-awareness, and develop practical strategies for personal growth and positive change.
Photo of Pamela May, Psychotherapist, MBACP
Pamela May
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01962 587307

Location

Primary Location

Pamela May Therapy

Nottingham NG1

01962 587307

Additional Location

Pamela May Therapy

Nottingham NG1

01962 587307

Nearby Areas

"
I offer professional therapy sessions. Flexible times available—contact me to book a safe, confidential space.
Photo of Pamela May, Psychotherapist, MBACP
Pamela May
Psychotherapist, MBACP
Call for a free consultation now - 01962 587307
"
I offer professional therapy sessions. Flexible times available—contact me to book a safe, confidential space.
Photo of Pamela May, Psychotherapist, MBACP
Pamela May
Psychotherapist, MBACP
Call for a free consultation now - 01962 587307