Pamela May
Psychotherapist, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01962 587307

Feeling overwhelmed, anxious, or stuck? I’m a fully qualified psychotherapist with over 15 years’ experience supporting people through life’s toughest challenges. In a warm, safe, and non-judgmental space, we explore what matters to you, uncover strengths you didn’t know you had, and work together to turn stress, worry, and uncertainty into clarity, confidence, and real progress. Every session is focused on your journey, your pace, and your growth, helping you reconnect with yourself and move forward with balance, purpose, and renewed energy.
I specialise in supporting people with mental health challenges such as stress, overwhem and burnout. Together, we explore the thought patterns and habits that brought you here. Our work can be challenging, but I’ll guide you to gain clarity, break unhelpful patterns, and develop tools to create lasting, positive change in your life.
You can expect to feel held during sessions within a safe, private and confidential space. The warm atmosphere created will help you to know that you are exactly where you need to be to do this work. You will be able to let go of the feelings and expectations that have held you back, freeing yourself to become the person you've always wanted to be.
Call or Email Pamela May now for a free 15 minute consultation - 01962 587307
Let's Connect 01962 587307

Finances
Fees
- Individual Sessions £40
- Couple Sessions £60
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, Visa, WireInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Nuffield Health
- Vitality
Pamela May
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01962 587307
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Pamela Sanderson
- In Practice for 21 years
- Certificate from BACP/ Peter Symonds College Counselling Skills Level 2 / 2001
- Certificate from BACP/ Peter Symonds College Counselling Skills Level 3 / 2003
Education and Years In Practice
Additional Credentials
Pamela May
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01962 587307
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dementia
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Geriatric and Seniors
- Hoarding
- Infertility
- Intellectual Disability
- Internet Addiction
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Pamela May
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01962 587307
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Pamela May
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01962 587307
Location
Additional Location
Pamela May Therapy
Nottingham NG1
01962 587307