Pamela May
Psychotherapist, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 028 9163 8581
Feeling overwhelmed, anxious, or stuck? I’m a fully qualified psychotherapist with over 15 years’ experience supporting people through life’s toughest challenges. In a warm, safe, and non-judgmental space, we explore what matters to you, uncover strengths you didn’t know you had, and work together to turn stress, worry, and uncertainty into clarity, confidence, and real progress. Every session is focused on your journey, your pace, and your growth, helping you reconnect with yourself and move forward with balance, purpose, and renewed energy.
I specialise in supporting people with mental health challenges such as stress, overwhelm and burnout. Together, we explore the thought patterns and habits that brought you here. Our work can be challenging, but I’ll guide you to gain clarity, break unhelpful patterns, and develop tools to create lasting, positive change in your life.
You can expect to feel held during sessions within a safe, private and confidential space. The warm atmosphere created will help you to know that you are exactly where you need to be to do this work. You will be able to let go of the feelings and expectations that have held you back, freeing yourself to become the person you've always wanted to be.
Call or Email Pamela May now for a free 15 minute consultation - 028 9163 8581
Let's Connect 028 9163 8581
Finances
Fees
- Individual Sessions £40
- Couple Sessions £60
Payment Methods
American Express, Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa, WireInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Nuffield Health
Pamela May
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 028 9163 8581
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Pamela May
- In Practice for 26 years
- Counselling Skills Level 3 , Counselling and Psychotherapy, Graduated 2003
- License: BACP Registered Member / 557476 / 2025
Education and Years In Practice
Additional Credentials
Pamela May
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 028 9163 8581
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Trauma and PTSD
Expertise
- Alcohol Use
- Behavioural Issues
- Bereavement
- Body Image
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Substance Use
- Women's Issues
Pamela May
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 028 9163 8581
Client Focus
Participants
Individuals ,
Couples ,
Family
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
Pamela May
Psychotherapist, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 028 9163 8581
Location
Additional Location
The Kelvin - Serviced Offices1
17-25 College Square East
Belfast BT1
028 9163 8581