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Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist
Dr Palvinder Rao
Psychologist, HCPC - Clin. Psych.
or
Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist

Dr Palvinder Rao

Psychologist, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
Leeds LS8
0113 519 5687
Let's Connect 0113 519 5687
Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist
Hello, my name is Pav. I am a registered and chartered clinical psychologist with over 20 years of experience in helping people with a range of problems including: depression, anxiety disorders, low self-esteem, trauma, PTSD, complex PTSD, self-harm, addictions, eating disorders, physical illness, ASD, ADHD, personality difficulties, adjustment disorders and bipolar. I also have experience of supporting those who are experiencing neurological injury, illness or disease.
I draw on a range of psychological models and evidence based psychological therapies. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT), Dialectical Behaviour Therapy (DBT), Schema Therapy, EMDR, Mindfulness and Compassion Focused Therapy (CFT).
I always aim to understand people and their challenges and difficulties within the context of their unique lived experiences, culture, race, beliefs and values. As such, working collaboratively and flexibly is important to me so that I can support you in your recovery, healing and growth.
Call or Dr Palvinder Rao now for a free 15 minute consultation - 0113 519 5687

My Practice at a Glance

Available both in-person and online

Leeds LS8

0113 519 5687

Pudsey LS28

I offer clinical psychology therapy sessions in person or on-line Tuesday to Friday typically between 10-3pm. Flexibility is limited.
I specialize in Trauma and PTSD, Anxiety and Depression 
£110 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 0113 519 5687
Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist

My Practice at a Glance

Available both in-person and online

Leeds LS8

0113 519 5687

Pudsey LS28

I offer clinical psychology therapy sessions in person or on-line Tuesday to Friday typically between 10-3pm. Flexibility is limited.
I specialize in Trauma and PTSD, Anxiety and Depression 
£110 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £110
  • Pay by Bank transfer, Cash, Cheque, Paypal

Insurance

  • AXA PPP
  • Bupa
  • WPA
Please ask me about fees or use of insurance when you
Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist
Dr Palvinder Rao
Psychologist, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you
Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist
Dr Palvinder Rao
Psychologist, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Palvinder Rao
  • In Practice for 12 Years
  • Membership with British Psychological Society Chartered Member
  • Membership with Health & Care Professions Council Clinical Psychologist
"
I am an EMDR Europe Accredited Practitioner and I have attended a range of CPD events and advanced training in this modality. I have also completed various specialist training in trauma treatment, eating disorders, emotional dysregulation and relational difficulties. I am also a DBT therapist.
Call or for a free 15 minute consultation now - 0113 519 5687
Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist
Dr Palvinder Rao
Psychologist, HCPC - Clin. Psych.
"
I am an EMDR Europe Accredited Practitioner and I have attended a range of CPD events and advanced training in this modality. I have also completed various specialist training in trauma treatment, eating disorders, emotional dysregulation and relational difficulties. I am also a DBT therapist.
Call or for a free 15 minute consultation now - 0113 519 5687
Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist
Dr Palvinder Rao
Psychologist, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Eating Disorders, Addictions and Compulsions
  • Relational Issues
Do these issues align with your needs? or 0113 519 5687
Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist
Dr Palvinder Rao
Psychologist, HCPC - Clin. Psych.
Do these issues align with your needs? or 0113 519 5687
Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist
Dr Palvinder Rao
Psychologist, HCPC - Clin. Psych.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Relational
  • Schema Therapy
  • Trauma Focused
"
My approach is client centred, individualised and sensitive to meet your unique needs. This means I will mostly likely use an eclectic approach to your treatment. This would be openly discussed with you throughout your therapy so that you always have a choice and we can co-create the most helpful way forward for you.
Call or for a free 15 minute consultation now - 0113 519 5687
Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist
Dr Palvinder Rao
Psychologist, HCPC - Clin. Psych.
"
My approach is client centred, individualised and sensitive to meet your unique needs. This means I will mostly likely use an eclectic approach to your treatment. This would be openly discussed with you throughout your therapy so that you always have a choice and we can co-create the most helpful way forward for you.
Call or for a free 15 minute consultation now - 0113 519 5687
Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist
Dr Palvinder Rao
Psychologist, HCPC - Clin. Psych.

Location

Primary Location

Leeds LS8

0113 519 5687

Additional Location

Pudsey LS28

0113 519 5687
"
I offer clinical psychology therapy sessions in person or on-line Tuesday to Friday typically between 10-3pm. Flexibility is limited.
Call for a free consultation now - 0113 519 5687
Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist
Dr Palvinder Rao
Psychologist, HCPC - Clin. Psych.
"
I offer clinical psychology therapy sessions in person or on-line Tuesday to Friday typically between 10-3pm. Flexibility is limited.
Call for a free consultation now - 0113 519 5687
Photo of Dr Palvinder Rao, HCPC - Clin. Psych., Psychologist
Dr Palvinder Rao
Psychologist, HCPC - Clin. Psych.