Counselling in OX4
If your daughter's late neurodivergence diagnosis, Autism, ADHD, or AuDHD, has left you looking back at years of experiences differently, whilst still trying to hold everything together for everyone else, you are not alone.
Alongside the overwhelm and uncertainty, there can be relief, recognition, pride, and a complicated kind of grief. You may be questioning your own identity, renegotiating relationships, or carrying a guilt that isn't really yours to carry.
You may also be wondering, quietly, whether any of this applies to you.
If your daughter's late neurodivergence diagnosis, Autism, ADHD, or AuDHD, has left you looking back at years of experiences differently, whilst still trying to hold everything together for everyone else, you are not alone.
Alongside the overwhelm and uncertainty, there can be relief, recognition, pride, and a complicated kind of grief. You may be questioning your own identity, renegotiating relationships, or carrying a guilt that isn't really yours to carry.
You may also be wondering, quietly, whether any of this applies to you.
My service is provided as a specialist sex and relationship therapist. I aim to provide a safe environment in which clients can share their intimate thoughts and problems with no fear of judgement. I honour all sexual orientations, gender identities and sexual preferences. I am kink aware and knowledgable and take a sex positive approach. Specific issues covered include: erection problems, inability to orgasm, low sexual desire, painful intercourse, premature/early ejaculation, problematic porn use, relationship problems–couples/poly, (sex, gender, erotic, relationship) identity, BDSM, kinks and fetishes, vaginismus
My service is provided as a specialist sex and relationship therapist. I aim to provide a safe environment in which clients can share their intimate thoughts and problems with no fear of judgement. I honour all sexual orientations, gender identities and sexual preferences. I am kink aware and knowledgable and take a sex positive approach. Specific issues covered include: erection problems, inability to orgasm, low sexual desire, painful intercourse, premature/early ejaculation, problematic porn use, relationship problems–couples/poly, (sex, gender, erotic, relationship) identity, BDSM, kinks and fetishes, vaginismus
I work with 1-1 clients and couples / multiple partner clients. I'm also trained by Metanoia Institute for 1-1 work and CICS (contemporary institute of clinical sexology) in intimate partnered therapy to work with couples + multiple partnered people
Reasons to seek out therapy are, much like ourselves, varied, nuanced and complex. A deeply empathic, attentive presence and trust for how you process things and what you decide to bring to therapy are at the heart of my practice.
My work is therefore centred around attending to the whole person, with equal respect and worth for both content and process, both feeling and thinking.
I work with 1-1 clients and couples / multiple partner clients. I'm also trained by Metanoia Institute for 1-1 work and CICS (contemporary institute of clinical sexology) in intimate partnered therapy to work with couples + multiple partnered people
Reasons to seek out therapy are, much like ourselves, varied, nuanced and complex. A deeply empathic, attentive presence and trust for how you process things and what you decide to bring to therapy are at the heart of my practice.
My work is therefore centred around attending to the whole person, with equal respect and worth for both content and process, both feeling and thinking.
I offer both psychodynamic and Acceptance and Commitment Therapy, which complement each other so well. Psychodynamic counselling primarily allows for deep dives into your experiences both past and present, as the therapeutic relationship brings awareness of your unconscious self in a manageable way. ACT then builds upon this with much more active interventions, and these can guide you on the path to leading a life that is meaningful for you whilst also learning to embrace its inevitable pain. ACT teaches us that, through mindful action rooted in our core values, we can effectively navigate life's challenges and unwanted experiences.
I offer both psychodynamic and Acceptance and Commitment Therapy, which complement each other so well. Psychodynamic counselling primarily allows for deep dives into your experiences both past and present, as the therapeutic relationship brings awareness of your unconscious self in a manageable way. ACT then builds upon this with much more active interventions, and these can guide you on the path to leading a life that is meaningful for you whilst also learning to embrace its inevitable pain. ACT teaches us that, through mindful action rooted in our core values, we can effectively navigate life's challenges and unwanted experiences.
Recover your sense of purpose and direction... If you're experiencing Bereavement, Menopause, or Empty Nest Syndrome: I'm here for you. empathco is a bespoke, private practice, that specialises in psychotherapy for professional women.
Your experiences are unique to you. But you don't have to navigate them alone. I offer you a safe space in which to understand what you're going through. Come to accept it. And find a way to continue living your life, self-aware and empowered.
Recover your sense of purpose and direction... If you're experiencing Bereavement, Menopause, or Empty Nest Syndrome: I'm here for you. empathco is a bespoke, private practice, that specialises in psychotherapy for professional women.
Your experiences are unique to you. But you don't have to navigate them alone. I offer you a safe space in which to understand what you're going through. Come to accept it. And find a way to continue living your life, self-aware and empowered.
I work with people who want to feel present in their lives, to reconnect with their bodies, their emotions, and their own sense of safety. My work is about guiding people to find their true selves again to reclaim suppressed parts of who they are, rediscover their voice, and move through life with greater confidence, clarity, and ease.
I focus on supporting deep conscious healing, easing anxiety and overthinking, and helping clients navigate chronic stress or body-held tension. I also accompany individuals through deeper explorations, healing relational patterns, integrating past experiences, and reclaiming emotions.
I work with people who want to feel present in their lives, to reconnect with their bodies, their emotions, and their own sense of safety. My work is about guiding people to find their true selves again to reclaim suppressed parts of who they are, rediscover their voice, and move through life with greater confidence, clarity, and ease.
I focus on supporting deep conscious healing, easing anxiety and overthinking, and helping clients navigate chronic stress or body-held tension. I also accompany individuals through deeper explorations, healing relational patterns, integrating past experiences, and reclaiming emotions.
I provide a client -centred, compassionate and non-judgemental psychological therapy service, and my approach to therapeutic work is to be open and collaborative. Central to my approach is the importance of the therapeutic relationship; a safe and supportive space within which you can work on achieving positive change. I am trained and accredited in a range of evidence based therapeutic models and I draw on these to provide a therapy that is tailored to your individual needs and will focus on helping you to achieve your goals. I am particularly interested in helping people to recognise, connect to and develop their strengths.
I provide a client -centred, compassionate and non-judgemental psychological therapy service, and my approach to therapeutic work is to be open and collaborative. Central to my approach is the importance of the therapeutic relationship; a safe and supportive space within which you can work on achieving positive change. I am trained and accredited in a range of evidence based therapeutic models and I draw on these to provide a therapy that is tailored to your individual needs and will focus on helping you to achieve your goals. I am particularly interested in helping people to recognise, connect to and develop their strengths.
Hi, I'm Katherine. I work as a clinical psychologist offering online psychological therapy sessions. I previously worked in a range of NHS mental health services (primary and secondary care), supporting adults with longstanding mental health difficulties.
I have worked with people who:
- Would like to better understand themselves, their emotions and relationships
- Feel distressed and stuck
- Need a safe space to make sense of significant life events
-Identify as neurodivergent, and looking for ways care for themselves and navigate challenges in life
- Are looking for different ways to manage their physical and emotional health
Hi, I'm Katherine. I work as a clinical psychologist offering online psychological therapy sessions. I previously worked in a range of NHS mental health services (primary and secondary care), supporting adults with longstanding mental health difficulties.
I have worked with people who:
- Would like to better understand themselves, their emotions and relationships
- Feel distressed and stuck
- Need a safe space to make sense of significant life events
-Identify as neurodivergent, and looking for ways care for themselves and navigate challenges in life
- Are looking for different ways to manage their physical and emotional health
How does your Counsellor compare?
Number of Counsellors in OX4
90+
Average cost per session
£70
Counsellors in OX4 who prioritize treating:
| 88% | Anxiety |
| 79% | Depression |
| 78% | Relationship Issues |
| 78% | Self Esteem |
| 72% | Stress |
| 64% | Trauma and PTSD |
| 60% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
| 83% | Aviva |
| 67% | AXA PPP |
| 61% | Vitality |
How Counsellors in OX4 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |