Counselling in OX1
I am registered with the HCPC and have obtained my Doctorate in Counselling Psychology at the University of Padua in Italy. I have experience working with individuals who have a variety of complex emotional needs, including those with diagnoses of complex trauma, PTSD, OCD, phobias, GAD, depression, and mental health issues related to neuro-developmental disorders (ASC & ADHD). Since 2010, I have worked in my career in a variety of contexts, and I still do. I approach treatment with an integrated, person-centered methodology. primarily utilizing third wave methodologies and trauma-focused concepts.
I am registered with the HCPC and have obtained my Doctorate in Counselling Psychology at the University of Padua in Italy. I have experience working with individuals who have a variety of complex emotional needs, including those with diagnoses of complex trauma, PTSD, OCD, phobias, GAD, depression, and mental health issues related to neuro-developmental disorders (ASC & ADHD). Since 2010, I have worked in my career in a variety of contexts, and I still do. I approach treatment with an integrated, person-centered methodology. primarily utilizing third wave methodologies and trauma-focused concepts.
I work with individuals and couples from all walks of life, each bringing their own stories and challenges. People come to me for support with emotional wellbeing, life transitions, relationships, identity, health concerns, or healing from the past. Together, we create a safe, supportive space to reflect on your story, understand how past experiences shape you today, and open the way toward healing and change.
I work with individuals and couples from all walks of life, each bringing their own stories and challenges. People come to me for support with emotional wellbeing, life transitions, relationships, identity, health concerns, or healing from the past. Together, we create a safe, supportive space to reflect on your story, understand how past experiences shape you today, and open the way toward healing and change.
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to help tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to help tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
You may seem to the world to be successful, sure of yourself, and in control whilst feeling increasingly isolated as you battle, perhaps in secret, with your fear, anxiety, loneliness or past. You may sense that part of you is hidden, maybe even from yourself, tripping you up when it matters most, that your life is not quite what you hoped or your choices are unfulfilling. You may wish to know your own heart, to be on your own side, and to be able engage authentically and meaningfully with your life. Working together we can listen out for your quiet inner voice, the one that already knows you and already knows how to be.
You may seem to the world to be successful, sure of yourself, and in control whilst feeling increasingly isolated as you battle, perhaps in secret, with your fear, anxiety, loneliness or past. You may sense that part of you is hidden, maybe even from yourself, tripping you up when it matters most, that your life is not quite what you hoped or your choices are unfulfilling. You may wish to know your own heart, to be on your own side, and to be able engage authentically and meaningfully with your life. Working together we can listen out for your quiet inner voice, the one that already knows you and already knows how to be.
I am an Integrative Psychotherapist and Counsellor with over 20 years experience, a qualified Couples Counsellor and a Somatic Experiencing Practitioner (SEP). I feel passionate about helping my clients, be it dealing with anxiety, depression, marriage and other relationship difficulties, addressing trauma including Complex-PTSD and childhood trauma, achieving personal growth or wanting to get on better in life or at work.
I am an Integrative Psychotherapist and Counsellor with over 20 years experience, a qualified Couples Counsellor and a Somatic Experiencing Practitioner (SEP). I feel passionate about helping my clients, be it dealing with anxiety, depression, marriage and other relationship difficulties, addressing trauma including Complex-PTSD and childhood trauma, achieving personal growth or wanting to get on better in life or at work.
I am an Oxford University trained psychotherapeutic counsellor. I offer a safe space for you to explore your difficulties in depth and work towards lasting change. You may be struggling with anxiety, depression, self esteem or family issues, feel stuck or have something you want to make sense of. Perhaps you've tried counselling before and now want to explore your issues more deeply. I will listen and work collaboratively with you to help you reach a better understanding of yourself and what may be getting in the way of you making changes - so that you can live a fuller life on your own terms.
I am an Oxford University trained psychotherapeutic counsellor. I offer a safe space for you to explore your difficulties in depth and work towards lasting change. You may be struggling with anxiety, depression, self esteem or family issues, feel stuck or have something you want to make sense of. Perhaps you've tried counselling before and now want to explore your issues more deeply. I will listen and work collaboratively with you to help you reach a better understanding of yourself and what may be getting in the way of you making changes - so that you can live a fuller life on your own terms.
I am a therapist specialising in grief & loss, neurodivergence . My practice is grounded in evidence-based approaches and tailored to the individual needs of each client. I provide a supportive and non-judgmental space to explore complex emotions, process significant life events, and develop effective coping strategies.
I work with individuals experiencing grief in its many forms — including the death of a loved one, the loss associated with infertility, and changes related to diagnosis or identity. I also support autistic individuals and their families in understanding neurodivergence and building skills to navigate everyday
I am a therapist specialising in grief & loss, neurodivergence . My practice is grounded in evidence-based approaches and tailored to the individual needs of each client. I provide a supportive and non-judgmental space to explore complex emotions, process significant life events, and develop effective coping strategies.
I work with individuals experiencing grief in its many forms — including the death of a loved one, the loss associated with infertility, and changes related to diagnosis or identity. I also support autistic individuals and their families in understanding neurodivergence and building skills to navigate everyday
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £260. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £260. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
I have been working for over 23 years with people who have a wide range of issues including, relationship and work problems, low self esteem, addictions and other forms of self harm, abuse, eating disorders, bereavement as well as people who suffer from stress and anxiety or feel low, depressed and suicidal. I am also qualified to work with couples and groups about relationships. Most of my training and work as a counsellor has been about really learning to listen to people, hearing the ‘music’ behind their words and sensing their deepest feelings, hurts, joys and fears as it is then that therapeutic healing can occur.
I have been working for over 23 years with people who have a wide range of issues including, relationship and work problems, low self esteem, addictions and other forms of self harm, abuse, eating disorders, bereavement as well as people who suffer from stress and anxiety or feel low, depressed and suicidal. I am also qualified to work with couples and groups about relationships. Most of my training and work as a counsellor has been about really learning to listen to people, hearing the ‘music’ behind their words and sensing their deepest feelings, hurts, joys and fears as it is then that therapeutic healing can occur.
Hello and welcome to my profile.
You maybe considering therapy for current or past experiences, to change old patterns, due significant life event or know that life just doesn't feel right. These challenges in life can lead to feeling isolated and alone. In therapy, you are not alone, I shall be with you in your journey to wellbeing. I work with people with many different issues including, ruminating, anxiety, climate/eco fears, depression, dyslexia, relationship conflict, body issues, after a trauma event
As an integrative therapist I can use different therapeutic approaches to tailor the therapy to suit your individual needs.
Hello and welcome to my profile.
You maybe considering therapy for current or past experiences, to change old patterns, due significant life event or know that life just doesn't feel right. These challenges in life can lead to feeling isolated and alone. In therapy, you are not alone, I shall be with you in your journey to wellbeing. I work with people with many different issues including, ruminating, anxiety, climate/eco fears, depression, dyslexia, relationship conflict, body issues, after a trauma event
As an integrative therapist I can use different therapeutic approaches to tailor the therapy to suit your individual needs.
Seeking help can be overwhelming, especially for the first time. You may be used to feeling misunderstood, unheard, or unimportant. I aim to help you feel safe and provide a place where you can talk about what's troubling you, without fear of judgment.
I am an integrative therapeutic counsellor: I tailor sessions to your wants and needs, and help you find your strengths as well as work through your struggles. Therapy can be hard at times, but it needn't be boring: I encourage creativity, humour, and bringing your own personality into the room!
Seeking help can be overwhelming, especially for the first time. You may be used to feeling misunderstood, unheard, or unimportant. I aim to help you feel safe and provide a place where you can talk about what's troubling you, without fear of judgment.
I am an integrative therapeutic counsellor: I tailor sessions to your wants and needs, and help you find your strengths as well as work through your struggles. Therapy can be hard at times, but it needn't be boring: I encourage creativity, humour, and bringing your own personality into the room!
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
Hi I'm Bev thank you for taking the time to look at my profile. I am a trauma informed integrative psychotherapist with a wealth of experience in providing support to adults and young people with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and confidence to trauma, Complex PTSD and PTSD in Warwickshire for 21 years. I hold Accreditation with BACP & have worked in non-for-profit agencies with both adult and child victims of domestic abuse. I believe a combination of talking therapy & EMDR can greatly reduce the distressful & often disabling symptoms caused by trauma.
Hi I'm Bev thank you for taking the time to look at my profile. I am a trauma informed integrative psychotherapist with a wealth of experience in providing support to adults and young people with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and confidence to trauma, Complex PTSD and PTSD in Warwickshire for 21 years. I hold Accreditation with BACP & have worked in non-for-profit agencies with both adult and child victims of domestic abuse. I believe a combination of talking therapy & EMDR can greatly reduce the distressful & often disabling symptoms caused by trauma.
Hi
I am an IFS (internal family systems) psychotherapist specialising in Trauma, addictions and eating disorders. My initial training and work was using the Gestalt, TA and humanistic person centred approaches, these will still play a part in the work I will do with you as we get to know and help the parts wounded by life events.
These parts of you may send flashbacks, dreams or uncomfortable feelings from the depths of your mind and your history, or you may experience some behaviours that you just can't understand or seem to control at times, there is always a reason for this.
IFS therapy is a gentle but dynamic method
Hi
I am an IFS (internal family systems) psychotherapist specialising in Trauma, addictions and eating disorders. My initial training and work was using the Gestalt, TA and humanistic person centred approaches, these will still play a part in the work I will do with you as we get to know and help the parts wounded by life events.
These parts of you may send flashbacks, dreams or uncomfortable feelings from the depths of your mind and your history, or you may experience some behaviours that you just can't understand or seem to control at times, there is always a reason for this.
IFS therapy is a gentle but dynamic method
If you are autistic, ADHD, AuDHD or considering if any of this might be you, you're in the right place. If you've reached the point where you're done with 'getting by' and you want finally make sense of things and reclaim your 'self', this is the place to do it.
For many, the moment that changes everything can come in the form of finally having language and context for something they've always known. For some, that also means gently unpacking years of trauma alongside it.
If you are autistic, ADHD, AuDHD or considering if any of this might be you, you're in the right place. If you've reached the point where you're done with 'getting by' and you want finally make sense of things and reclaim your 'self', this is the place to do it.
For many, the moment that changes everything can come in the form of finally having language and context for something they've always known. For some, that also means gently unpacking years of trauma alongside it.
In my experience, we often come to therapy when we feel stuck in a way of living which has become increasingly difficult and painful to sustain. Perhaps you feel life is simply surviving not thriving; that relationships have become a prison or a battlefield; that you are lost, without purpose or passion; that the future seems more scary than exciting? If any of this resonates with you, my existential approach will help you explore and process any trauma in your past; pain in the present and anxiety about the future. Helping to bring the 'real you' out of hiding and find a more joyful, peaceful and authentic way of living.
In my experience, we often come to therapy when we feel stuck in a way of living which has become increasingly difficult and painful to sustain. Perhaps you feel life is simply surviving not thriving; that relationships have become a prison or a battlefield; that you are lost, without purpose or passion; that the future seems more scary than exciting? If any of this resonates with you, my existential approach will help you explore and process any trauma in your past; pain in the present and anxiety about the future. Helping to bring the 'real you' out of hiding and find a more joyful, peaceful and authentic way of living.
Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling disconnected from yourself and others, you're not alone. I work with many people who feel overwhelmed by their thoughts, carrying the weight of past experiences, or struggling to find meaning and contentment in their daily lives. Through counselling, we can work together to understand what’s going on for you and how to make meaningful change.
Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling disconnected from yourself and others, you're not alone. I work with many people who feel overwhelmed by their thoughts, carrying the weight of past experiences, or struggling to find meaning and contentment in their daily lives. Through counselling, we can work together to understand what’s going on for you and how to make meaningful change.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges & complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief & loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, & Somatic therapy.
My mission is to provide an authentic, safe therapeutic space to help you navigate the challenges & complexities of life. Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief & loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth. I predominantly use a combination of the following psychotherapeutic modalities: Internal family systems (IFS), Mindfulness based approaches, Gestalt Psychotherapy, & Somatic therapy.
Hi I'm Jackie, a friendly counsellor who believes in offering kind and gentle therapy. I offer a confidential space to explore the many challenges of life, whether that's stresses, relationships or burnout.
You may have experienced the loss of a loved one, which can feel lonely and scary. You are not alone, together we can help you navigate through the fear.
Life can seem scary and overwhelming at times, or you may be experiencing anxiety or low mood. We can help you to explore your feelings where you are in control.
My role is to help my clients to find a way through and give them the support to therapeutic change you need
Hi I'm Jackie, a friendly counsellor who believes in offering kind and gentle therapy. I offer a confidential space to explore the many challenges of life, whether that's stresses, relationships or burnout.
You may have experienced the loss of a loved one, which can feel lonely and scary. You are not alone, together we can help you navigate through the fear.
Life can seem scary and overwhelming at times, or you may be experiencing anxiety or low mood. We can help you to explore your feelings where you are in control.
My role is to help my clients to find a way through and give them the support to therapeutic change you need
How does your Counsellor compare?
Number of Counsellors in OX1
200+
Average cost per session
£75
Counsellors in OX1 who prioritize treating:
| 92% | Anxiety |
| 82% | Depression |
| 82% | Self Esteem |
| 81% | Relationship Issues |
| 76% | Stress |
| 66% | Trauma and PTSD |
| 66% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 78% | Aviva |
| 63% | AXA PPP |
| 58% | Vitality |
How Counsellors in OX1 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |