Counselling in OX17
I'm Ange, a warm and compassionate Cognitive Behavioural Psychotherapist with experience in treating children, young people and adults with various types of anxiety and depression. Utilising evidence-based strategies, my approach is tailored to suit your personal requirements and is holistic, facilitating your unique journey towards psychological well-being. I have been working with children and adults experiencing mental health difficulties since 2007 including working for the NHS as a psychotherapist. My aim is to offer a space that is non-judgmental, collaborative and supportive.
I'm Ange, a warm and compassionate Cognitive Behavioural Psychotherapist with experience in treating children, young people and adults with various types of anxiety and depression. Utilising evidence-based strategies, my approach is tailored to suit your personal requirements and is holistic, facilitating your unique journey towards psychological well-being. I have been working with children and adults experiencing mental health difficulties since 2007 including working for the NHS as a psychotherapist. My aim is to offer a space that is non-judgmental, collaborative and supportive.
Hello, I’m a friendly and compassionate HCPC registered Clinical Psychologist and Chartered member of the British Psychological Society. I hold a clinical psychology doctorate from the University of Oxford and use my expertise to develop tailored psychology treatments for adults, young people and children experiencing mental distress. Whether you or your child are experiencing mental distress for the first time, or for many years, psychological therapy can make lasting positive changes.
Hello, I’m a friendly and compassionate HCPC registered Clinical Psychologist and Chartered member of the British Psychological Society. I hold a clinical psychology doctorate from the University of Oxford and use my expertise to develop tailored psychology treatments for adults, young people and children experiencing mental distress. Whether you or your child are experiencing mental distress for the first time, or for many years, psychological therapy can make lasting positive changes.
Depressed, anxious, overwhelmed, hopeless? Struggling to cope? Feeling crushed, invisible or pointless? Not sure where to turn? I help people in Banbury, Oxfordshire, Warwickshire, Northamptonshire and surrounding counties work through their distress, understand their past and how it impacts the present. I bring warmth, acceptance, curiosity and gentle challenge to help people gain emotional insights and move forward into the future with confidence and renewed hope. Through my training in the prison service and an NHS complex trauma service I have learned how to support people to find the light of hope, even in the darkest places.
Depressed, anxious, overwhelmed, hopeless? Struggling to cope? Feeling crushed, invisible or pointless? Not sure where to turn? I help people in Banbury, Oxfordshire, Warwickshire, Northamptonshire and surrounding counties work through their distress, understand their past and how it impacts the present. I bring warmth, acceptance, curiosity and gentle challenge to help people gain emotional insights and move forward into the future with confidence and renewed hope. Through my training in the prison service and an NHS complex trauma service I have learned how to support people to find the light of hope, even in the darkest places.
Choosing a counsellor is a daunting task. Most of us use the same language to describe what we do and how we do it, making it even harder to decide. I have been there, and I learnt that choosing a few counsellors to have an initial meeting with, is a good place to start. This way, you get a flavour of how your work with that person will look like. I invite you to book a free exploratory session with me and decide afterwards if we are a good fit.
Choosing a counsellor is a daunting task. Most of us use the same language to describe what we do and how we do it, making it even harder to decide. I have been there, and I learnt that choosing a few counsellors to have an initial meeting with, is a good place to start. This way, you get a flavour of how your work with that person will look like. I invite you to book a free exploratory session with me and decide afterwards if we are a good fit.
Hello, and welcome to my profile, having been a qualified integrative counselor/therapist and supervisor for well over twenty years, working in private, in-patient, and secondary settings, with a wide variety of individuals, couples, families, and groups from different backgrounds, seeking to address a broad range of psychological, emotional, and behavioral concerns, some of which include, Anxiety, OCD, ADHD, Depression, Low Self-esteem, Abuse, Addictions (Inc: Alcohol, Drugs, Gambling, Co-dependency, Sex, and Love), Trauma, Eating Disorders, Dual Diagnosis, Bereavement and Relationship concerns.
Hello, and welcome to my profile, having been a qualified integrative counselor/therapist and supervisor for well over twenty years, working in private, in-patient, and secondary settings, with a wide variety of individuals, couples, families, and groups from different backgrounds, seeking to address a broad range of psychological, emotional, and behavioral concerns, some of which include, Anxiety, OCD, ADHD, Depression, Low Self-esteem, Abuse, Addictions (Inc: Alcohol, Drugs, Gambling, Co-dependency, Sex, and Love), Trauma, Eating Disorders, Dual Diagnosis, Bereavement and Relationship concerns.
Many of the people I work with look like they’re coping from the outside but feel overwhelmed, exhausted, or disconnected underneath. You might be navigating anxiety, burnout, trauma, perimenopause, or making sense of neurodivergence later in life. You may have spent a long time minimising what you feel or telling yourself you should be coping better than this. Therapy can offer space to slow down, make sense of what’s been happening, and feel less alone in it.
Many of the people I work with look like they’re coping from the outside but feel overwhelmed, exhausted, or disconnected underneath. You might be navigating anxiety, burnout, trauma, perimenopause, or making sense of neurodivergence later in life. You may have spent a long time minimising what you feel or telling yourself you should be coping better than this. Therapy can offer space to slow down, make sense of what’s been happening, and feel less alone in it.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
Please note that I am away from October 16th to 26th and will respond to messages after this.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
Please note that I am away from October 16th to 26th and will respond to messages after this.
Beginning counselling can feel like a big step. We all have 'mental (or emotional) health' needs and I believe that we all benefit from giving this our time and attention. I have over 20 years experience working within mental health, specifically in education settings and in recent years I have established my private practice. I work with adult clients and adolescents from aged 15.
Beginning counselling can feel like a big step. We all have 'mental (or emotional) health' needs and I believe that we all benefit from giving this our time and attention. I have over 20 years experience working within mental health, specifically in education settings and in recent years I have established my private practice. I work with adult clients and adolescents from aged 15.
I am a Clinical Psychologist with experience of working within mental health settings for over 14 years. I work with people with a range of difficulties and all ages, including children, adolescents, adults and older adults. I work collaboratively with clients to develop a shared understanding of their current difficulties and to support them to work towards their goals. I believe it is important to build a safe and trusting space where a person can feel able to express themselves without fear of judgement.
I am a Clinical Psychologist with experience of working within mental health settings for over 14 years. I work with people with a range of difficulties and all ages, including children, adolescents, adults and older adults. I work collaboratively with clients to develop a shared understanding of their current difficulties and to support them to work towards their goals. I believe it is important to build a safe and trusting space where a person can feel able to express themselves without fear of judgement.
I’m Dr Jasmine Shingadia, a Counselling Psychologist working with adults, adolescents, and children. My approach is warm, relational, and evidence-based, grounded in psychological therapies. I offer a safe, respectful space where you can explore your experiences, build self-understanding, and create meaningful change. Central to my work is the therapeutic relationship, empowering you to heal, grow, and move forward at your own pace.
I’m Dr Jasmine Shingadia, a Counselling Psychologist working with adults, adolescents, and children. My approach is warm, relational, and evidence-based, grounded in psychological therapies. I offer a safe, respectful space where you can explore your experiences, build self-understanding, and create meaningful change. Central to my work is the therapeutic relationship, empowering you to heal, grow, and move forward at your own pace.
Searching for a space where you can finally exhale and untangle what’s been weighing on you? Whether you meet me online or in my warm, grounded room in the heart of Banbury, you’ll have a place to slow down, make sense of your inner world, and feel like the main character in your own life again.
Here, you can bring the anxiety that keeps you on alert, the panic that arrives without warning, the overthinking that drains you, or the sadness you’ve been carrying quietly. This is your space to unload, soften, and start finding your way back to steadiness and balance.
Searching for a space where you can finally exhale and untangle what’s been weighing on you? Whether you meet me online or in my warm, grounded room in the heart of Banbury, you’ll have a place to slow down, make sense of your inner world, and feel like the main character in your own life again.
Here, you can bring the anxiety that keeps you on alert, the panic that arrives without warning, the overthinking that drains you, or the sadness you’ve been carrying quietly. This is your space to unload, soften, and start finding your way back to steadiness and balance.
I am an experienced integrative psychotherapist, which means I blend various therapeutic tools and perspectives to create a flexible, bespoke approach that responds to your unique needs and life circumstances. I work individually with clients, over the age of 16. I am a registered member of the BACP.
I offer a safe, secure and non-judgemental space for you to explore your needs and the personal circumstances that have brought you to therapy. We will look at what you hope to gain and how we may work together to help you to achieve your goals.
I am an experienced integrative psychotherapist, which means I blend various therapeutic tools and perspectives to create a flexible, bespoke approach that responds to your unique needs and life circumstances. I work individually with clients, over the age of 16. I am a registered member of the BACP.
I offer a safe, secure and non-judgemental space for you to explore your needs and the personal circumstances that have brought you to therapy. We will look at what you hope to gain and how we may work together to help you to achieve your goals.
If you’re feeling sad, depressed, anxious, or stressed, please know that you’re not alone. Many of us have moments when it feels like something is wrong, but we might not be able to pinpoint what it is. Perhaps you find yourself overthinking, feeling more tearful or angry than usual, or struggling to sleep because your mind won’t quiet down. Or something may have happened to you, like a relationship breakdown or loss of some kind.
If you’re feeling sad, depressed, anxious, or stressed, please know that you’re not alone. Many of us have moments when it feels like something is wrong, but we might not be able to pinpoint what it is. Perhaps you find yourself overthinking, feeling more tearful or angry than usual, or struggling to sleep because your mind won’t quiet down. Or something may have happened to you, like a relationship breakdown or loss of some kind.
Hi I’m Sarah, a qualified Psychotherapeutic Counsellor. I run a quiet private practice from Launton with free parking, where I provide confidential in-person counselling to adults. The therapeutic relationship is at the heart of my practice as I believe this is what enables us to heal. As my client, you are my priority and I strive to offer a therapeutic relationship where there is mutual trust, you feel heard, understood and valued, as a whole unique person. I understand how daunting deciding to see a counsellor can be. Often it’s the first difficult step, especially if you have never experienced counselling before.
Hi I’m Sarah, a qualified Psychotherapeutic Counsellor. I run a quiet private practice from Launton with free parking, where I provide confidential in-person counselling to adults. The therapeutic relationship is at the heart of my practice as I believe this is what enables us to heal. As my client, you are my priority and I strive to offer a therapeutic relationship where there is mutual trust, you feel heard, understood and valued, as a whole unique person. I understand how daunting deciding to see a counsellor can be. Often it’s the first difficult step, especially if you have never experienced counselling before.
Feelings can be overwhelming to hold alone and you might want to share this with someone who is trained to listen, who offers a safe and nurturing space. Changes in your life may have created a loss of the person you once were. Perhaps you feel that you would like more meaning in your life. You may have conflicting feelings, or what once seemed to make sense may have become confusing. Situations may be familiar, yet uncomfortable and you may be wondering why you can’t move forward.
Feelings can be overwhelming to hold alone and you might want to share this with someone who is trained to listen, who offers a safe and nurturing space. Changes in your life may have created a loss of the person you once were. Perhaps you feel that you would like more meaning in your life. You may have conflicting feelings, or what once seemed to make sense may have become confusing. Situations may be familiar, yet uncomfortable and you may be wondering why you can’t move forward.
I am a qualified psychotherapist with an MSc in Psychotherapy. I am passionate about working with trauma, & welcome survivors of sexual abuse, rape, and domestic abuse. I particularly enjoy working with parents who are managing their trauma alongside their parental responsibilities and relationships. I also work within the MOD supporting military personnel with their associated trauma, and for a sexual abuse and rape charity. I provide a safe and non-judgemental space to explore thoughts & feelings around one's sense of who they are both to self, and in relationship with others.
I am a qualified psychotherapist with an MSc in Psychotherapy. I am passionate about working with trauma, & welcome survivors of sexual abuse, rape, and domestic abuse. I particularly enjoy working with parents who are managing their trauma alongside their parental responsibilities and relationships. I also work within the MOD supporting military personnel with their associated trauma, and for a sexual abuse and rape charity. I provide a safe and non-judgemental space to explore thoughts & feelings around one's sense of who they are both to self, and in relationship with others.
Seeking counselling is brave and necessary step when life is overwhelming. Perhaps you feel continually anxious for no good reason, or experience crushingly low moods too much of the time. The loss of a loved one, or a job can provoke a crisis. Or you may be going through unforeseen change in your life which has taken you into uncharted territory. Most people face relationship difficulties sometimes. Discrimination, abuse or bullying may leave you feeling isolated and helpless. If you want to find strength to face such difficulties, solve problems and renew your sense of purpose and joy, I can help.
Seeking counselling is brave and necessary step when life is overwhelming. Perhaps you feel continually anxious for no good reason, or experience crushingly low moods too much of the time. The loss of a loved one, or a job can provoke a crisis. Or you may be going through unforeseen change in your life which has taken you into uncharted territory. Most people face relationship difficulties sometimes. Discrimination, abuse or bullying may leave you feeling isolated and helpless. If you want to find strength to face such difficulties, solve problems and renew your sense of purpose and joy, I can help.
I offer a calm, confidential and non-judgmental space in which to talk over whatever's troubling you, either as an individual (£75) or as a couple (£90). I am also a clinical supervisor (£60). Sometimes, people think their problems aren't big enough to warrant counselling, or are too big for someone else to cope with, but if there’s something that’s getting in the way of you leading your life the way you want, we can look at that together. Or there may be one particular event in your life which is affecting you which we can explore so you get a good understanding of how it affects you, and the changes you might like to make.
I offer a calm, confidential and non-judgmental space in which to talk over whatever's troubling you, either as an individual (£75) or as a couple (£90). I am also a clinical supervisor (£60). Sometimes, people think their problems aren't big enough to warrant counselling, or are too big for someone else to cope with, but if there’s something that’s getting in the way of you leading your life the way you want, we can look at that together. Or there may be one particular event in your life which is affecting you which we can explore so you get a good understanding of how it affects you, and the changes you might like to make.
I understand that it can feel daunting to reach out for help and it can take real courage to do so. I strongly believe that the therapeutic relationship is key to therapy going well and so it is important to find a therapist that feels like a good fit.
I am a HCPC-registered Clinical Psychologist and EMDR therapist, with over 10 years’ experience in psychology services. My approach is warm, compassionate, and non-judgemental. I am skilled and passionate about helping people when they are struggling with difficult emotions, as well as trauma or stressful life events, and would love to hear from you.
I understand that it can feel daunting to reach out for help and it can take real courage to do so. I strongly believe that the therapeutic relationship is key to therapy going well and so it is important to find a therapist that feels like a good fit.
I am a HCPC-registered Clinical Psychologist and EMDR therapist, with over 10 years’ experience in psychology services. My approach is warm, compassionate, and non-judgemental. I am skilled and passionate about helping people when they are struggling with difficult emotions, as well as trauma or stressful life events, and would love to hear from you.
I work with people who have experienced trauma in childhood or as an adult. You may be a survivor of physical and/or sexual and/or emotional abuse. You may have experienced loss or tragedy, personal violence or witnessed this. You may have PTSD or Complex PTSD, anger, anxiety, low self-esteem, suicidal thoughts or thoughts of self-harm. Experiencing abuse of any kind can leave you with a whole range of difficult and challenging emotions and reactions, and we can feel confused, scared and unsure of many things. I will offer you an accepting and non-judgemental space to explore your thoughts and feelings on your journey to recovery.
I work with people who have experienced trauma in childhood or as an adult. You may be a survivor of physical and/or sexual and/or emotional abuse. You may have experienced loss or tragedy, personal violence or witnessed this. You may have PTSD or Complex PTSD, anger, anxiety, low self-esteem, suicidal thoughts or thoughts of self-harm. Experiencing abuse of any kind can leave you with a whole range of difficult and challenging emotions and reactions, and we can feel confused, scared and unsure of many things. I will offer you an accepting and non-judgemental space to explore your thoughts and feelings on your journey to recovery.
How does your Counsellor compare?
Number of Counsellors in OX17
20+
Average cost per session
£65
Counsellors in OX17 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 90% | Self Esteem |
| 80% | Bereavement |
| 75% | Relationship Issues |
| 70% | Trauma and PTSD |
| 70% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
| 71% | Aviva |
| 57% | Bupa |
| 57% | AXA PPP |
How Counsellors in OX17 see their clients
| 95% | In Person and Online | |
| 5% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in OX17?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.