Tracy Sampson - Otter Valley Counselling

Counsellor, MBACP

Verified by Psychology Today
Photo of Tracy Sampson - Otter Valley Counselling, , Counsellor in Budleigh Salterton
01395 204733 Website

Tracy Sampson - Otter Valley Counselling

Counsellor, MBACP

Verified by Psychology Today

Location

24A Station Road
Budleigh Salterton EX9
Call Tracy Sampson
01395 204733
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am currently offering sessions via Zoom, VSee or telephone, alongside face to face with social distancing and safety measures in place.

About

During our lifetime one in four of us will experience negative thoughts and feelings that can leave us feeling overwhelmed and floundering. It can feel like an insurmountable struggle to deal with current situations or unresolved issues from our past. I know that seeking out a counsellor is a brave decision to make. For you, it can be hugely beneficial to talk to someone who will listen and who wants to understand what you are experiencing, in complete confidence and without judgement. Counselling can help us to explore different ways of communicating our feelings and needs and gently challenge our existing beliefs.
I am a qualified Integrative counsellor and psychotherapist. I have a flexible and holistic approach in my way of working and tailor counselling sessions to suit your needs. As well as face to face I also offer walking/talking therapy which can allow for easier engagement and exploration, as well as releasing physical tension and regulating our mood.
At the core of my practice is the belief that you are the expert of your own life and for me hearing and understanding your story is the most important part of our relationship. With focus on the therapeutic relationship, my goal is to enhance your sense of wellbeing and ability to thrive and to provide you with the techniques to do so.

Finances

  • Cost per Session: £40+
Pay By: Bank transfer, Cash, Paypal

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Training: Integrative Counselling Degree (FdA)

Additional Credentials

  • Certificate: City & Guilds / Environmental Arts
  • Certificate: Iron Mill College / Ecotherapy: Counselling with Nature in Mind

Location

24A Station Road
Budleigh Salterton EX9
Call Tracy Sampson
01395 204733
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Relationship Issues
  • Self Esteem
Issues
  • Bereavement
  • Borderline Personality
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • School Issues
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Cancer

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Expressive Arts
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Transactional Analysis

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 11 Jan 2021
Photo of Tracy Sampson - Otter Valley Counselling, , Counsellor in Budleigh Salterton
Tracy Sampson - Otter Valley Counselling

Counsellor, MBACP