Photo of Hannah Hellis - Ostara Counselling, DCounsPsych
Ostara Counselling
DCounsPsych
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Ostara Counselling

DCounsPsych

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
50 Wellington Street, Glasgow G2
Call Us
Available both in-person and online
50 Wellington Street Glasgow G2
Let's Connect 0141 673 6820
Photo of Hannah Hellis - Ostara Counselling, DCounsPsych
Realising you may want a helping hand to navigate a difficult time or explore challenges that are impacting your wellbeing is the first step in your new beginning. You may have noticed patterns of behaviour that are not helpful, emotions you are struggling to understand, or thoughts that are over-whelming and negative. I work with a range of issues such as depression, anxiety, self-esteem, impact of suicide, domestic abuse, trauma and many more. I also work with clients who are not able to label what it is that is they are experiencing; we can work through this together.
My specialty is walking alongside you as you engage in and embrace the process, ensuring your therapeutic experience is tailored specifically to you. Everyone's life experience is unique and how you reach your new beginning should be too!
Trusting someone enough to share your challenges, and perhaps, your vulnerability, may be the most important part of the therapeutic process. For this reason, I speak to every client prior to starting therapy so you have the opportunity to decide if I am the best person for you to work with; this 15 min. session is free of charge.
Call or Ostara Counselling now for a free 15 minute consultation - 0141 673 6820

Practice at a Glance

Available both in-person and online

50 Wellington Street

Glasgow G2 map

0141 673 6820
Website
All therapy sessions take place in the cosy city centre office. I have availability on Saturday morning and also offer extended sessions.
I specialize in Self Esteem, Domestic Abuse and Domestic Violence 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 0141 673 6820
Photo of Hannah Hellis - Ostara Counselling, DCounsPsych

Practice at a Glance

Available both in-person and online

50 Wellington Street

Glasgow G2 map

0141 673 6820
Website
All therapy sessions take place in the cosy city centre office. I have availability on Saturday morning and also offer extended sessions.
I specialize in Self Esteem, Domestic Abuse and Domestic Violence 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer
"
Fees for each session is £60 and is payable in advance. Extended sessions are also available which may suit clients whose schedule is less predictable or has less availability. Please reach out for further information.
Photo of Hannah Hellis - Ostara Counselling, DCounsPsych
Ostara Counselling
DCounsPsych
Call or for a free 15 minute consultation now - 0141 673 6820
"
Fees for each session is £60 and is payable in advance. Extended sessions are also available which may suit clients whose schedule is less predictable or has less availability. Please reach out for further information.
Photo of Hannah Hellis - Ostara Counselling, DCounsPsych
Ostara Counselling
DCounsPsych
Call or for a free 15 minute consultation now - 0141 673 6820

Qualifications

  • Verified by Psychology Today Degree/Diploma from The Centre of Therapy and Counselling Studies Hannah Hellis
  • Education and Years In Practice

  • In Practice for 1 year
  • The Centre of Therapy and Counselling Studies, Diploma, Graduated 2023
  • Additional Credentials

  • Certificate from University of Strathclyde Certificate in Counselling Skills / 2021
"
I have spent time volunteering with charities to provide free counselling to women who have experienced depression, domestic abuse, trauma and self-esteem issues, and individuals impacted by murder and/or suicide.
Photo of Hannah Hellis - Ostara Counselling, DCounsPsych
Ostara Counselling
DCounsPsych
Call or for a free 15 minute consultation now - 0141 673 6820
"
I have spent time volunteering with charities to provide free counselling to women who have experienced depression, domestic abuse, trauma and self-esteem issues, and individuals impacted by murder and/or suicide.
Photo of Hannah Hellis - Ostara Counselling, DCounsPsych
Ostara Counselling
DCounsPsych
Call or for a free 15 minute consultation now - 0141 673 6820

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Domestic Abuse
  • Domestic Violence

Expertise

  • Anxiety
  • Bereavement
  • Body Image
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Impulse Control Disorders
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sports Performance
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
Each session is individually tailored to the specific needs of the client and due to the breadth and complexity of how self-esteem, body positivity and domestic abuse may impact someone, no one plan is the same. Each engagement focuses on a goal, whether big or small, to ensure there is measurable achievement at the end of our sessions together.
Photo of Hannah Hellis - Ostara Counselling, DCounsPsych
Ostara Counselling
DCounsPsych
Call or for a free 15 minute consultation now - 0141 673 6820
"
Each session is individually tailored to the specific needs of the client and due to the breadth and complexity of how self-esteem, body positivity and domestic abuse may impact someone, no one plan is the same. Each engagement focuses on a goal, whether big or small, to ensure there is measurable achievement at the end of our sessions together.
Photo of Hannah Hellis - Ostara Counselling, DCounsPsych
Ostara Counselling
DCounsPsych
Call or for a free 15 minute consultation now - 0141 673 6820

Endorsement


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
"
Cognitive Behavioural Therapy can help to identify thinking or behaviour patterns and coping mechanisms that are sometimes so subtle or ingrained you may not even realise they exist. My job in your session is to help draw your attention to these, help you explore them and support you in identifying more helpful patterns.
Photo of Hannah Hellis - Ostara Counselling, DCounsPsych
Ostara Counselling
DCounsPsych
Call or for a free 15 minute consultation now - 0141 673 6820
"
Cognitive Behavioural Therapy can help to identify thinking or behaviour patterns and coping mechanisms that are sometimes so subtle or ingrained you may not even realise they exist. My job in your session is to help draw your attention to these, help you explore them and support you in identifying more helpful patterns.
Photo of Hannah Hellis - Ostara Counselling, DCounsPsych
Ostara Counselling
DCounsPsych
Call or for a free 15 minute consultation now - 0141 673 6820

Location

Primary Location

50 Wellington Street

Glasgow G2

0141 673 6820

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
All therapy sessions take place in the cosy city centre office. I have availability on Saturday morning and also offer extended sessions.
Photo of Hannah Hellis - Ostara Counselling, DCounsPsych
Ostara Counselling
DCounsPsych
Call for a free consultation now - 0141 673 6820
"
All therapy sessions take place in the cosy city centre office. I have availability on Saturday morning and also offer extended sessions.
Photo of Hannah Hellis - Ostara Counselling, DCounsPsych
Ostara Counselling
DCounsPsych
Call for a free consultation now - 0141 673 6820