Open Minds CBT & Counselling service
MSc
Verified by Psychology Today Verified by Psychology Today
Bury Saint Edmunds IP31
Let's Connect 01359 307892
I like to work in a target focussed way, meaning at the beginning of treatment we will decide what you want to achieve from therapy and collaboratively work towards your goals; whether this is through the modality of CBT or counselling, we can be clear about what you wish to achieve from our time working together.
Please note: I only work with young people age 14+
Being qualified in both Cognitive Behavioural Therapy and Counselling, means I can tailor your treatment to suit your individual needs.
CBT is an evidence based treatment that is effective in treating an array of anxiety disorders such as GAD, OCD & Social Phobia. CBT a goal orientated therapy where the client is an active participant in their treatment.
Where a counselling approach is better suited, I can offer you a space to find clarity, delving into understanding patterns of behaviour and their origins if you wish.
I offer a free 15 minute initial consultation to allow you to decide if you think we would be a ‘good fit’. I believe finding the right therapist to suit your needs is key.
Call or Email Open Minds CBT & Counselling service now for a free 15 minute consultation - 01359 307892
Let's Connect 01359 307892
Finances
Fees
- Individual Sessions £85
- Pay by Bank transfer, Paypal
Insurance
- Aviva
- Vitality
Please ask me about fees or use of insurance when you Email
Open Minds CBT & Counselling service
MSc
Qualifications
- Verified by Psychology Today Membership with National counselling society Claire Mackintosh
- In Practice for 3 Years
- Degree/Diploma from University of Suffolk in MSc (Degree) Cognitive behavioural therapy & psychodynamic counselling / 2021
- Degree/Diploma from University of Suffolk in BSc (Degree) Psychology & early childhood studies / 2014
- CBT and counselling, Masters , Graduated 2021
Feel free to ask about qualifications and training experience. Email or 01359 307892
Open Minds CBT & Counselling service
MSc
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Curiosity around neurodiversity or diagnosis
Expertise
- ADHD
- Autism
- Coping Skills
- Divorce
- Domestic Abuse
- Education and Learning Disabilities
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Thinking Disorders
- Transitioning to parenthood
- Trauma and PTSD
Do these issues align with your needs? Email or 01359 307892
Open Minds CBT & Counselling service
MSc
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Psychodynamic
Ask about what different forms of therapy will be like. Email or 01359 307892
Open Minds CBT & Counselling service
MSc
Location
Additional Location
Open Minds
9 Guildhall Street
Bury Saint Edmunds IP33
01359 307892Call for a free consultation now - 01359 307892
Open Minds CBT & Counselling service
MSc