Open Minds CBT & Counselling service
MSc
Verified by Psychology Today Verified by Psychology Today
Bury Saint Edmunds IP31
Let's Connect 01359 307892
I like to work in a target focussed way, meaning at the beginning of treatment we will decide what you want to achieve from therapy and collaboratively work towards your goals; whether this is through the modality of CBT or counselling, we can be clear about what you wish to achieve from our time working together.
Being qualified in both Cognitive Behavioural Therapy and Counselling, means I can tailor your treatment to suit your individual needs. Now in my second NHS role, I have gained experience in treating disorders such as depression, GAD, social anxiety, specific phobias, PTSD, OCD and health anxiety.
Where a counselling approach is better suited, I can offer you a space to find clarity, delving into understanding patterns of behaviour and their origins if you wish. I offer a free 15 minute initial consultation to allow you to decide if you think we would be a ‘good fit’. I believe finding the right therapist to suit your needs is key.
Call or Email Open Minds CBT & Counselling service now for a free 15 minute consultation - 01359 307892
Let's Connect 01359 307892
Finances
Fees
- Individual Sessions £75
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you Email
Open Minds CBT & Counselling service
MSc
Qualifications
- Verified by Psychology Today Membership with National counselling society Claire Mackintosh
- In Practice for 2 Years
- Degree/Diploma from University of Suffolk in MSc (Degree) Cognitive behavioural therapy & psychodynamic counselling / 2021
- Degree/Diploma from University of Suffolk in BSc (Degree) Psychology & early childhood studies / 2014
- CBT and counselling, Masters , Graduated 2021
Feel free to ask about qualifications and training experience. Email or 01359 307892
Open Minds CBT & Counselling service
MSc
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Curiosity around neurodiversity or diagnosis
Expertise
- ADHD
- Autism
- Coping Skills
- Divorce
- Domestic Abuse
- Education and Learning Disabilities
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Thinking Disorders
- Transitioning to parenthood
- Trauma and PTSD
Do these issues align with your needs? Email or 01359 307892
Open Minds CBT & Counselling service
MSc
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Psychodynamic
Ask about what different forms of therapy will be like. Email or 01359 307892
Open Minds CBT & Counselling service
MSc
Location
Additional Location
Open Minds @ The Self Centre
Kempson Way
Bury Saint Edmunds IP32
01359 307892Call for a free consultation now - 01359 307892
Open Minds CBT & Counselling service
MSc