Counsellor, MBACP Verified
Verified
|
£50
Cardiff CF14
Starting the journey to emotional well-being may seem daunting, but with the help of a kind, professional and deeply empathic therapist alongside you, it can become the most important undertaking you ever begin. Whatever issues you are struggling with right now, change is possible and inevitable as soon as you choose to explore exactly what you need and which parts of your life are not working as well as you hope right now. As a therapist I walk beside my clients and together we can explore exactly what it is you need to help you make the changes necessary to reclaim a full and balanced life.
029 2009 8393
Verified
View Profile

Cardiff CF14
£50 Per Session
Starting the journey to emotional well-being may seem daunting, but with the help of a kind, professional and deeply empathic therapist alongside you, it can become the most important undertaking you ever begin. Whatever issues you are struggling with right now, change is possible and inevitable as soon as you choose to explore exactly what you need and which parts of your life are not working as well as you hope right now. As a therapist I walk beside my clients and together we can explore exactly what it is you need to help you make the changes necessary to reclaim a full and balanced life.
Psychotherapist, MBACP Verified
Verified
|
£45
Cardiff CF14
I am an integrative therapist as I believe that therapy allows people to go from surviving to thriving. Sometimes without any reason, situations or people take away our trust, autonomy and belief in the world. It can feel impossible to say our story out loud, so I can offer you a calm space to explore what feels safe to you until you are ready, and I work without making assumptions about the individual struggles you are dealing with. In therapy, it is possible to find a way through your experiences and re-gain that sense of you; a you that is more than what you've been through.
029 2267 8651
Verified
View Profile

Cardiff CF14
£45 Per Session
I am an integrative therapist as I believe that therapy allows people to go from surviving to thriving. Sometimes without any reason, situations or people take away our trust, autonomy and belief in the world. It can feel impossible to say our story out loud, so I can offer you a calm space to explore what feels safe to you until you are ready, and I work without making assumptions about the individual struggles you are dealing with. In therapy, it is possible to find a way through your experiences and re-gain that sense of you; a you that is more than what you've been through.
Counsellor, MBACP Verified
Verified
|
£50
Cardiff CF11
Do you find difficult to adjust living with loss? life turned upside down? You feel numbness, sadness, denial, despair, anxiety, anger, guilt, loneliness, depression, helplessness, relief - there are so many emotions that you can find yourself feeling as if you are on a roller coaster. Your friends and family do not understand what you are going through, you are scared of their judgment and don’t want to be a burden. Sometimes you may not know what triggered you crying, became more irritable... You may struggle to fall asleep or stay asleep, may also lose energy for enjoyable activities, lost interest in eating or being social.
01456 494685
Verified
View Profile

Cardiff CF11
£50 Per Session
Do you find difficult to adjust living with loss? life turned upside down? You feel numbness, sadness, denial, despair, anxiety, anger, guilt, loneliness, depression, helplessness, relief - there are so many emotions that you can find yourself feeling as if you are on a roller coaster. Your friends and family do not understand what you are going through, you are scared of their judgment and don’t want to be a burden. Sometimes you may not know what triggered you crying, became more irritable... You may struggle to fall asleep or stay asleep, may also lose energy for enjoyable activities, lost interest in eating or being social.
Psychologist, CPsychol Verified
Verified
Cardiff CF15
If you are tired of feeling low, depleted, overwhelmed or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future.
029 2267 8521
Verified
View Profile

Cardiff CF15
If you are tired of feeling low, depleted, overwhelmed or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future.
Photo of Breathe UK,
Verified
|
£50
Cardiff CF24
**FREE COUNSELLING AVAILABLE** Whether you have a specific issue or you just aren’t feeling yourself right now, our counsellors can work with you in a safe, confidential space. Professional support can go a long way to help you cope during difficult times, to make sense of what you are experiencing and overcome emotional barriers. Counselling gives the opportunity to explore your thoughts, feelings & actions, challenge & manage unhelpful thoughts, learn coping strategies and find ways to move forward.
029 2010 3013
Verified
View Profile

Cardiff CF24
£50 Per Session
**FREE COUNSELLING AVAILABLE** Whether you have a specific issue or you just aren’t feeling yourself right now, our counsellors can work with you in a safe, confidential space. Professional support can go a long way to help you cope during difficult times, to make sense of what you are experiencing and overcome emotional barriers. Counselling gives the opportunity to explore your thoughts, feelings & actions, challenge & manage unhelpful thoughts, learn coping strategies and find ways to move forward.
Photo of Jeff Martin (Freedom Counselling), Counsellor
Counsellor, MBACP Verified
Verified
|
£50
Cardiff CF10
If you're looking for friendly, professional support to help you through difficult times, I can help you. From counselling, you will better understand and be free from behaviours and thoughts which weigh you down and be able to manage your emotions rather than let your emotions control you. I will help you recognise and become able to achieve healthy, equal relationships with others and become free from the reliance on others for your decisions and happiness. Together we will improve your self-esteem and self-confidence. I understand why you feel anxious or depressed so I will support you to get back to the person you should be.
029 2167 3094
Verified

Cardiff CF10
£50 Per Session
If you're looking for friendly, professional support to help you through difficult times, I can help you. From counselling, you will better understand and be free from behaviours and thoughts which weigh you down and be able to manage your emotions rather than let your emotions control you. I will help you recognise and become able to achieve healthy, equal relationships with others and become free from the reliance on others for your decisions and happiness. Together we will improve your self-esteem and self-confidence. I understand why you feel anxious or depressed so I will support you to get back to the person you should be.
Photo of Child & Adolescent Mental Health Therapist online, Psychotherapist
Psychotherapist Verified
Verified
|
£58
Cardiff CF14
>>>>>>To help as many people as possible through the pandemic I am currently offering a 35% reduction on my fee. My fee is now £58.50 per session<<<<<<I know how difficult it must be searching through the profiles trying to find the right therapist. Making the decision to seek help from a therapist is a brave one and sometimes it can be difficult. I have been told by clients that I am calm, warm, welcoming and approachable; and can put them at ease. I am a Child and Adolescent Therapist working in CAMHS for the NHS for the last five years. I decided to work in private practice to help children turned away by CAMHS.
029 2010 4835
Verified
View Profile

Cardiff CF14
£58 Per Session
>>>>>>To help as many people as possible through the pandemic I am currently offering a 35% reduction on my fee. My fee is now £58.50 per session<<<<<<I know how difficult it must be searching through the profiles trying to find the right therapist. Making the decision to seek help from a therapist is a brave one and sometimes it can be difficult. I have been told by clients that I am calm, warm, welcoming and approachable; and can put them at ease. I am a Child and Adolescent Therapist working in CAMHS for the NHS for the last five years. I decided to work in private practice to help children turned away by CAMHS.
Photo of JDJCounselling For You!, Counsellor
Counsellor, BACP Verified
Verified
|
£50
Cardiff CF11
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
029 2167 3089
Verified
View Profile

Cardiff CF11
£50 Per Session
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
Photo of Julia Anne Shearn, Counsellor
Counsellor, MBACP Accred Verified
Verified
|
£50
Cardiff CF14
Hello I am a professionally qualified accredited counsellor and psychotherapist with over 20 years of counselling experience. I draw from CBT, humanistic approaches and solution focused therapy. I am Accredited with the British Association of Counselling and Psychothera I offer a space where there is respect, warm understanding and sensitive encouragement to explore problems and to develop new ways of coping. I see people facing all sorts of problems, as well
029 2267 0598
Verified
View Profile

Cardiff CF14
£50 Per Session
Hello I am a professionally qualified accredited counsellor and psychotherapist with over 20 years of counselling experience. I draw from CBT, humanistic approaches and solution focused therapy. I am Accredited with the British Association of Counselling and Psychothera I offer a space where there is respect, warm understanding and sensitive encouragement to explore problems and to develop new ways of coping. I see people facing all sorts of problems, as well
Photo of Arfa Begum, Counsellor
Counsellor, MBACP Verified
Verified
|
£50
Cardiff CF24
Hello, I hope you are all well and keeping safe in this difficult time. I can understand the uncertainty , struggle , the stress and the worries this COVID-19 pandemic has brought about . We are all in the same boat and highly likely experiencing the same emotion. I would like to do my bit and my best to help you get though this difficult time . Hence , I am offering low cost counselling sessions for those experiencing financial difficulties or receiving universal credit . I can help with achieving mental wellbeing though mindfulness techniques and techniques that can help instantly cut those worrying vicious cycle of thoughts
029 2267 1991
Verified

Cardiff CF24
£50 Per Session
Hello, I hope you are all well and keeping safe in this difficult time. I can understand the uncertainty , struggle , the stress and the worries this COVID-19 pandemic has brought about . We are all in the same boat and highly likely experiencing the same emotion. I would like to do my bit and my best to help you get though this difficult time . Hence , I am offering low cost counselling sessions for those experiencing financial difficulties or receiving universal credit . I can help with achieving mental wellbeing though mindfulness techniques and techniques that can help instantly cut those worrying vicious cycle of thoughts
Photo of Gwyn Williams, Counsellor
Counsellor, MA, MBACP Verified
Verified
|
£45
Cardiff CF11
I work with clients who are feeling stuck in life, and are looking to make a meaningful change. I help clients who are ready to start letting go of what is obstructing them from the kind of changes they would like to see. I work in the areas of anxiety, fear-based thinking, and disassociation or numbness from emotional pain. I invite clients to turn towards their emotional pain, distress, depression or other emotional difficulty, and accept themselves with compassion and openness. In deepening into our emotional pain, there comes with it a feeling of being met or heard and the possibility to move through difficulty.
029 2267 8608
Verified
View Profile

Cardiff CF11
£45 Per Session
I work with clients who are feeling stuck in life, and are looking to make a meaningful change. I help clients who are ready to start letting go of what is obstructing them from the kind of changes they would like to see. I work in the areas of anxiety, fear-based thinking, and disassociation or numbness from emotional pain. I invite clients to turn towards their emotional pain, distress, depression or other emotional difficulty, and accept themselves with compassion and openness. In deepening into our emotional pain, there comes with it a feeling of being met or heard and the possibility to move through difficulty.
Photo of Marian Elizabeth Jenkins, Counsellor
Counsellor, MBACP Verified
Verified
|
£35
Cardiff CF23
Although older than many, I bring decades of life experience to my counselling. I have experienced most 'rites of passage' and find that my wide experience enables me to work sympathetically and non-judgementally with my clients: there's nothing you can tell me that will shock me! We will work together in a welcoming, confidential environment to enable you to better understand your needs and the options open to you. With my support, you will be able to share your difficulties, worries and fears, developing a greater understanding of yourself, your situation and those long-standing difficulties that you feel you struggle with.
029 2167 3050
Verified
View Profile

Cardiff CF23
£35 Per Session
Although older than many, I bring decades of life experience to my counselling. I have experienced most 'rites of passage' and find that my wide experience enables me to work sympathetically and non-judgementally with my clients: there's nothing you can tell me that will shock me! We will work together in a welcoming, confidential environment to enable you to better understand your needs and the options open to you. With my support, you will be able to share your difficulties, worries and fears, developing a greater understanding of yourself, your situation and those long-standing difficulties that you feel you struggle with.
Photo of RW Talk Therapy, Psychotherapist
Psychotherapist, MBACP Verified
Verified
|
£40
Cardiff CF5
Are you living with a critic in your head who doesn't like anything you do? Or a deep daily sadness that weighs you down? Does anxiety stop you from ever feeling free, or convince you that you aren't "good enough"? It can feel like it will be that way forever, but life can be better. Whether you're struggling to live with loss, a difficult relationship, social isolation, fear or the memory of a painful past, my first focus is on really hearing you and understanding your feelings. Then together we can start gently exploring your experience with compassion and curiosity and finding a way through it.
029 2192 1629
Verified
View Profile

Cardiff CF5
£40 Per Session
Are you living with a critic in your head who doesn't like anything you do? Or a deep daily sadness that weighs you down? Does anxiety stop you from ever feeling free, or convince you that you aren't "good enough"? It can feel like it will be that way forever, but life can be better. Whether you're struggling to live with loss, a difficult relationship, social isolation, fear or the memory of a painful past, my first focus is on really hearing you and understanding your feelings. Then together we can start gently exploring your experience with compassion and curiosity and finding a way through it.
Photo of Abi Hendra Anxiety and Trauma Counselling Online, Counsellor
Counsellor, MUKCP Verified
Verified
|
£60
Cardiff CF24
I believe it takes great courage to reach out and look for support. However, I know it can be scary and overwhelming looking for the right person. Over the years I have been a therapist, I have supported many individuals to take back control over their lives and find the healing they had been long searching for. My training has enabled me to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. My warm and gentle approach ensures that our work together enables you to feel safe and grounded, working at a pace that suit you.
029 2167 3055
Verified
View Profile

Cardiff CF24
£60 Per Session
I believe it takes great courage to reach out and look for support. However, I know it can be scary and overwhelming looking for the right person. Over the years I have been a therapist, I have supported many individuals to take back control over their lives and find the healing they had been long searching for. My training has enabled me to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. My warm and gentle approach ensures that our work together enables you to feel safe and grounded, working at a pace that suit you.
Photo of Hannah Carter Therapy, Counsellor
Counsellor, MBACP Verified
Verified
|
£40
Cardiff CF24
Do you feel unhappy or unfulfilled in your current relationship? Are you feeling unheard, unloved and taken for granted? You may find yourself worrying about what others think and have trouble falling or staying asleep. Do you notice the same unhelpful pattern happening over and over again and you want to break the cycle? It can be difficult to talk about relationship difficulties or unhelpful patterns with friends and family as they can be quick to judge or give unwanted advice. No matter what is going on for you, counselling provides a space where you can gain insight and clarity. Also learn how to take more control of your life.
07411 156282
Verified
View Profile

Cardiff CF24
£40 Per Session
Do you feel unhappy or unfulfilled in your current relationship? Are you feeling unheard, unloved and taken for granted? You may find yourself worrying about what others think and have trouble falling or staying asleep. Do you notice the same unhelpful pattern happening over and over again and you want to break the cycle? It can be difficult to talk about relationship difficulties or unhelpful patterns with friends and family as they can be quick to judge or give unwanted advice. No matter what is going on for you, counselling provides a space where you can gain insight and clarity. Also learn how to take more control of your life.
Photo of Gemma Greenland, Counsellor
Counsellor, MSc, MNCS Accred Verified
Verified
|
£50
Cardiff CF23
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
029 2010 3039
Verified
View Profile

Cardiff CF23
£50 Per Session
I can only imagine how hard it feels to reach out for help for yourself or your child; to want things to feel better and not know how to make it happen. This is what I can help you with. Maybe you or your child feel anxious all the time and just want to feel safe? Or perhaps you can't seem to get rid of that little voice inside that tells you you'll never be good enough? Maybe your child is struggling with understanding themselves and the world around them and you just want them to feel happy and safe? I understand that situations like these can feel overwhelming and I am passionate about helping people overcome them and feel better
Photo of Ruth Millauer, Psychotherapist
Psychotherapist, CBP Verified
Verified
|
£60
Cardiff CF14
I am a BABCP accredited CBT therapist specialising in helping people with OCD. I have experience in working with the various forms of OCD including what is sometimes called "Pure O". In addition to CBT for OCD I also offer therapy for other anxiety related problems, including social anxiety and panic attacks, or other issues like low self-esteem.
Verified
View Profile

Cardiff CF14
£60 Per Session
I am a BABCP accredited CBT therapist specialising in helping people with OCD. I have experience in working with the various forms of OCD including what is sometimes called "Pure O". In addition to CBT for OCD I also offer therapy for other anxiety related problems, including social anxiety and panic attacks, or other issues like low self-esteem.
Photo of Amanda Pearce, Counsellor
Counsellor, MBACP Verified
Verified
|
£45
Cardiff CF10
Are you: - experiencing unwelcome anxiety? - feeling unhappy/sad? - wanting a change in your life? - experiencing depression? - noticing unhealthy patterns in your relationships? - struggling with a loss or bereavement? Whatever it may be, counselling offers you a safe, non-judgemental space to explore these difficulties and work on ways in which you would like things to change. I am offering counselling that is tailored to your needs and goals. I am very fortunate to have a therapy room with a great comfortable space, based in the centre of Cardiff. http://www.apcounsellingcardiff.co.uk
Verified
View Profile

Cardiff CF10
£45 Per Session
Are you: - experiencing unwelcome anxiety? - feeling unhappy/sad? - wanting a change in your life? - experiencing depression? - noticing unhealthy patterns in your relationships? - struggling with a loss or bereavement? Whatever it may be, counselling offers you a safe, non-judgemental space to explore these difficulties and work on ways in which you would like things to change. I am offering counselling that is tailored to your needs and goals. I am very fortunate to have a therapy room with a great comfortable space, based in the centre of Cardiff. http://www.apcounsellingcardiff.co.uk
Photo of Antonia Oscar, Psychotherapist
Psychotherapist, MBACP Verified
Verified
|
£45
Cardiff CF10
Are you feeling fed up and lost in how to move forward? I care to hear all that is important to you, to explore and support the right path for you! I listen non judgmentally and facilitate your efforts to make meaningful change in your life. My commitment to you will always include building an alliance that is warm, supportive, open and respected whilst offering insightful ways to explore clarity in a safe environment. With extensive experience of loss and bereavement, I work in mental health charities and understand how Stress, Anxiety, Loneliness and low Depressive Moods can become Overwhelming, Frightening and Draining.
029 2167 5049
Verified
View Profile

Cardiff CF10
£45 Per Session
Are you feeling fed up and lost in how to move forward? I care to hear all that is important to you, to explore and support the right path for you! I listen non judgmentally and facilitate your efforts to make meaningful change in your life. My commitment to you will always include building an alliance that is warm, supportive, open and respected whilst offering insightful ways to explore clarity in a safe environment. With extensive experience of loss and bereavement, I work in mental health charities and understand how Stress, Anxiety, Loneliness and low Depressive Moods can become Overwhelming, Frightening and Draining.
Photo of Dawid Bogon, Psychotherapist
Psychotherapist, MSc, MBACP Verified
Verified
|
£50
Cardiff CF11
Hello! My name is Dawid. I am a CBT counsellor. My photo was taken in Cornwall. As you can see I enjoy being in nature (look at that smile). I can walk on cliffs for miles, this really relaxes me. I want you to feel the same and support your wellbeing. Cognitive behavioural therapy (CBT) is a talking therapy where we work together to recognise and challenge unhelpful thoughts and behaviours which may be causing you difficulties. We would set achievable goals for future sessions and the final destination of where you would like to be. CBT is short-term. Once you learn some new useful skills you become then your own therapist!
029 2267 0622
Verified
View Profile

Cardiff CF11
£50 Per Session
Hello! My name is Dawid. I am a CBT counsellor. My photo was taken in Cornwall. As you can see I enjoy being in nature (look at that smile). I can walk on cliffs for miles, this really relaxes me. I want you to feel the same and support your wellbeing. Cognitive behavioural therapy (CBT) is a talking therapy where we work together to recognise and challenge unhelpful thoughts and behaviours which may be causing you difficulties. We would set achievable goals for future sessions and the final destination of where you would like to be. CBT is short-term. Once you learn some new useful skills you become then your own therapist!

See more therapy options for Cardiff

Online Counsellors
Online counselling is a good solution for people who do not have access to well-qualified clinical professionals in their area or who live remotely or abroad. We also refer to it as Teletherapy, online therapy or skype therapy: in short, it's simply conducting a clinical therapy session using a video or phone as the means of communicating.

It's an excellent solution for those who are immobile or find it more convenient to conduct therapy in the privacy of their own home. Or are agoraphobic (fearful of leaving their home), but still want counselling.

If you're looking for online counselling in Cardiff or for a Cardiff online therapist these professionals provide online therapy, skype therapy and video treatment.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Cardiff are able to work with a wide range of issues.

For example, you can find CBT Therapists in Cardiff who focus on a specific issue, as well as DBT Therapists in Cardiff who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Cardiff you'll find that most therapists are trained in marriage counselling or couples counselling in Cardiff and couples therapy. And they welcome families for family counselling in Cardiff or family therapy in Cardiff.