Online Counselling for WD3

People often seek psychotherapy because they are feeling overwhelmed or are experiencing some kind of emotional pain. Issues such as anxiety, stress, depression, low self esteem, low self confidence or anger are often the symptoms of past traumas and experiences. I offer an opportunity to identify and overcome these, or other difficult feelings you may be experiencing. During a free initial 30 minute consultation we can establish if we are able to work together and whether counselling feels right for you. We can explore the reasons you have decided to seek support at this time and agree the focus of our sessions.

Specialising in empowering women of all ages, I can help you with a wide range of issues, including: anxiety, depression, relationship challenges, physical & mental health issues, PTSD, low self-esteem, sexual abuse, addiction, loss and bereavement. I offer both short-term counselling and longer, open-ended work.

I am a qualified and UKCP registered psychotherapist, and I currently practice in Hertfordshire WD3 and WD19. I have over 15 years’ experience working therapeutically with individuals and groups in different clinical settings and in private practice. I work based on psychodynamic, existential and integrative approach; however, I feel very passionate to help clients understand how past life events could have contributed to their current emotional problems.

I am a warm, friendly, non-judgemental, professional counsellor who is experienced at helping you achieve your goals for seeking counselling. I am an integrative counsellor, who uses CBT, person centred, psychodynamic, and gestalt counselling, modalities. This allows me to work uniquely inflexibly with you to help resolve any issues or gain perspective. I work in a client centred way, which means that we can explore what you wish to bring to the sessions. I work in accordance with the BACP ethical framework which insures a high standard of quality counselling. You will be listened to and accepted.

I am an experienced, qualified and approachable psychotherapist working with individual adults. Feelings of depression, anxiety or a lack of direction or meaning in life need to be understood in a broad context. By looking at our whole life we can uncover who we really are and where we wish to go. I offer a safe space where troublesome, dark and difficult feelings can be examined and explored - by bringing them into the light we open up the possibility of facing and understanding them.

Life can throw all kinds of events, expected or unexpected, at us. We experience those changes with a full range of emotions and sometimes it’s difficult to understand and acknowledge these feelings. We can choose to ignore them and gradually they start to affect the way we go about our daily lives. Others may notice the changes that we struggle to accept......With the right conditions and support you have the ability to harness your inner energy to regenerate and find new ways to grow and thrive once again. I offer you the space to explore, walking alongside you, supporting you safely on that journey.

I am a person-centred Counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.

I support people with anxiety and/or chronic pain to live a more balanced life. Anxiety can be debilitating and overwhelming. I will work with you to understand what life is like for you and to offer new perspective and ways of coping. We often 'block' thoughts as a coping strategy, and whilst this can be very useful, it can increase anxiety. If you experience physical symptoms such as headaches, IBS, joint pain or fibromyalgia, your body may be literally holding the weight of your anxiety. We can consider whether a more holistic approach will help you–exploring the connection between your physical symptoms and your anxiety.

Welcome to Amber Therapy, I’m Andrea and I have been growing Amber Therapy here in Croxley Green, Hertfordshire since 2015. I like being listened to, I appreciate being heard. I would like to offer that opportunity to you. Sometimes just having the space to talk freely can help unravel thoughts and help us gain a fresh perspective within situations.

我是來自香港, 在香港出生成長, 現居於英國的專業心理輔導員, 我接受輔導專業訓練, 獲得碩士學位及多項專業資格, 並同時累積了超過二十年以上的臨床心理輔導經驗。 ​ 多年來我懷著「與人同行」的使命, 熱誠地幫助身處不同困境, 以及被情緒困擾的人, 讓他們得著力量及支持, 知道自己並不孤單, 勇敢地走出幽谷。 ​ 延續著這份使命, 繼續為來自不同地方的朋友, 跨越地域的界限, 提供專業的網上視像心理治療服務。本著同行者的服務精神，希望可以透過專業的輔導服務，與受助者同行，幫助受助者更清楚認識自己和周遭的人和事，從而發掘更多的內在和外在資源和可行的出路，釋放自己，最終能更享受生命。

A warm welcome, my name is Danielle and I am a counsellor working face to face in Croxley Green and surrounding areas. Do you find anxiety holding you back, is depression stopping you from finding enjoyment in your life or do you find yourself worrying excessively? Talking therapy can help. Many people seek counselling because there is something in their life they want to change. Perhaps that is your relationship with yourself, or others, or your ability to manage day to day life, I can support you to make the changes you would like to see.

I am an Integrative therapist and work with both adults and teenagers who feel they have experienced a loss. This loss may have negatively affected your ability to manage your life and impacted on other relationships. You may feel lonely, powerless, or trapped. You may not know what you want but feel that you have reached a crossroads in your life, unsure of the way forward. You may feel that life events have spiralled out of control leaving you feeling overwhelmed. I work in a way which is tailored to your individual needs so it is always you who is at the centre of our work together.

We can all find ourselves in impossible, stressful & distressing circumstances which impact our ability to function. As an experienced Psychotherapeutic Counsellor, I aim to offer you a warm, safe, judgement free space away from the pressures of everyday life. Being accepted, heard & validated through therapy helps us to begin to untangle & make sense of our experiences & ultimately improves our ability to cope. We can begin to understand ourselves & others better, recognise unhelpful patterns, find new ways of managing & move on to make the changes we need.

I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.

I know that it can be daunting reaching out for help and that many people never do reach out, perhaps because they are the strong ones who are supporting everyone else around them so their needs are at the bottom of the long list of things to do and people to look after. Please know that you are important too. And in helping yourself, you are also helping those around you. If you are feeling troubled, I'm here to listen without judgement and I can help and support you to work towards feeling better. Remember tomorrow is a bright new day and there is always hope.

Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.

When life gets difficult or you are faced with challenges, I provide a safe, non-judgemental and confidential environment for you to discuss issues that are impacting your life. Providing a space for you to share and reflect on emotional, mental, and behavioural issues that may be troubling or difficult to work through; I will help you gain an insight in to your unconscious thoughts, behaviours and emotions. Through gaining a deeper understanding of yourself and your experiences, you can begin to feel more in control of your inner world, develop new perspectives, and acquire more helpful ways of coping and relating to others.