Counselling in London
Gia Badenhorst Private Practice
Psychotherapist, MA, MUKCP
Verified Verified
London W1W
I work within a framework, that encourages a client to express themselves freely, engage and grow by processing experiences and difficulties that they find challenging in their life. The relationship is a collaborative experience, with an equal amount of creative input and engagement.
I work within a framework, that encourages a client to express themselves freely, engage and grow by processing experiences and difficulties that they find challenging in their life. The relationship is a collaborative experience, with an equal amount of creative input and engagement.
Dr Sarah Philippon
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London SW1P
I believe that every individual is unique and requires a tailored approach to therapy. I offer a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centred therapy, and psychodynamic therapy. I work collaboratively with clients to develop a personalised treatment plan that meets their individual needs and goals. I value compassion, empathy, and non-judgmental positive regard, and I put the client first in everything I do. I strive to create a safe and supportive environment that fosters growth and healing.
I believe that every individual is unique and requires a tailored approach to therapy. I offer a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centred therapy, and psychodynamic therapy. I work collaboratively with clients to develop a personalised treatment plan that meets their individual needs and goals. I value compassion, empathy, and non-judgmental positive regard, and I put the client first in everything I do. I strive to create a safe and supportive environment that fosters growth and healing.
Mark Kinnally
Psychotherapist, MA, MUKCP
Verified Verified
London E8
I’m not here to judge or offer advice. I’m here to listen and to help you navigate the changes you want to make in order to grow and move forward in your life. I can support you to consider how your past experiences inform you today and how they might impact your future. This allows the therapy to be a creative and collaborative process; I'm an advocate of no one-size-fits-all. I work ‘integratively’, which means that I integrate a wide range of therapeutic approaches. I adapt my approach to align with you and what you want to gain from therapy.
I’m not here to judge or offer advice. I’m here to listen and to help you navigate the changes you want to make in order to grow and move forward in your life. I can support you to consider how your past experiences inform you today and how they might impact your future. This allows the therapy to be a creative and collaborative process; I'm an advocate of no one-size-fits-all. I work ‘integratively’, which means that I integrate a wide range of therapeutic approaches. I adapt my approach to align with you and what you want to gain from therapy.
Psychology 4U Ltd
Psychotherapist, MSc, MBABCP
Verified Verified
London SW7 (Online Only)
You might look like you've got it all together — success, drive, ambition — but inside, you're wrestling with anxiety, self-doubt, or feeling like an imposter. You're likely hard on yourself, aiming for perfection, often delaying tasks because they feel too daunting, finding it hard to switch off at night, or constantly trying to meet others' expectations at the expense of your own well-being. Despite all this, you're looking for a way to make your inner life as rewarding and fulfilling as your outer achievements suggest. You want to break free from the cycle of worry and self-criticism to find peace.
You might look like you've got it all together — success, drive, ambition — but inside, you're wrestling with anxiety, self-doubt, or feeling like an imposter. You're likely hard on yourself, aiming for perfection, often delaying tasks because they feel too daunting, finding it hard to switch off at night, or constantly trying to meet others' expectations at the expense of your own well-being. Despite all this, you're looking for a way to make your inner life as rewarding and fulfilling as your outer achievements suggest. You want to break free from the cycle of worry and self-criticism to find peace.
Julia Jacobs
Psychotherapist, MA, MUKCP
Verified Verified
London W2
Welcome - You may need help with an emotional difficulty or a challenging experience or you just might not feeI quite 'right'. I aim to offer a safe, client-led, committed and sensitive space where you are free to explore whatever it is in your life that is calling for your attention and free to choose your course to connect you to a sense of purpose and meaning. I hold the overarching concept that life's challenges alongside our innate longing to live more abundantly offer opportunities for transformation. This can be difficult work but the benefits can be great.
Welcome - You may need help with an emotional difficulty or a challenging experience or you just might not feeI quite 'right'. I aim to offer a safe, client-led, committed and sensitive space where you are free to explore whatever it is in your life that is calling for your attention and free to choose your course to connect you to a sense of purpose and meaning. I hold the overarching concept that life's challenges alongside our innate longing to live more abundantly offer opportunities for transformation. This can be difficult work but the benefits can be great.
Shane Tanner
Psychotherapist, MBACP
Verified Verified
London NW6
Hi, I'm Shane, a humanistic therapist in NW6. I am trained as a Person-centered / Pluralistic Counsellor / Psychotherapist and am a registered MBACP Counsellor & Psychotherapist. Finding a moment for yourself may be difficult, - glad to see you were able to arrive and that you’ve made it this far – I feel it’s such a brave move to reach out for help. As humans I feel we are able to find a strength and resilience which allows us to be the best versions of ourselves. This may mean asking for some guidance, in a warm safe space to explore what’s coming up for you. I'm here to hold whatever you share without judgement and with empathy
Hi, I'm Shane, a humanistic therapist in NW6. I am trained as a Person-centered / Pluralistic Counsellor / Psychotherapist and am a registered MBACP Counsellor & Psychotherapist. Finding a moment for yourself may be difficult, - glad to see you were able to arrive and that you’ve made it this far – I feel it’s such a brave move to reach out for help. As humans I feel we are able to find a strength and resilience which allows us to be the best versions of ourselves. This may mean asking for some guidance, in a warm safe space to explore what’s coming up for you. I'm here to hold whatever you share without judgement and with empathy
Chang Lu
Psychotherapist, MSc, MBABCP
Verified Verified
London E11 (Online Only)
If this is the first or the 100th time you are approaching therapy, it’s normal to be anxious about what might happen in these sessions. Through providing a non-judgmental and safe space to talk or feel, I am hoping we will be able to help you to manage any difficulties you are going through.
If this is the first or the 100th time you are approaching therapy, it’s normal to be anxious about what might happen in these sessions. Through providing a non-judgmental and safe space to talk or feel, I am hoping we will be able to help you to manage any difficulties you are going through.
Anthony Richard Fletcher Clarke
Psychotherapist, MBACP Snr. Accred
Verified Verified
London SE1
Extreme trauma exists in PTSD but in some way all of us experience trauma from the school bully to the manager who does not listen. We all have states of anxiety and depression. What is a normal state and how do we know if we are heading for a breakdown. What is a balanced happy life? We can have control of some things in our life and other things come along and smack us in the face. What therapy with me does is give you a space for observation without personal judgement or criticism , just questions from me so that I understand your motivations and help shape your goals. Sometimes your answers are in the past, often in the present.
Extreme trauma exists in PTSD but in some way all of us experience trauma from the school bully to the manager who does not listen. We all have states of anxiety and depression. What is a normal state and how do we know if we are heading for a breakdown. What is a balanced happy life? We can have control of some things in our life and other things come along and smack us in the face. What therapy with me does is give you a space for observation without personal judgement or criticism , just questions from me so that I understand your motivations and help shape your goals. Sometimes your answers are in the past, often in the present.
Place To Talk
Counsellor, MBACP Accred
Verified Verified
London N21 (Online Only)
I am an experienced integrative Counsellor who creates a welcoming and safe space helping you to unravel and explore your thoughts. I will accept clients as they are, empathise, respect without judgement allowing them to lead or walk beside them as they take me to places in their life that they wish to talk about. In the client’s exploration, I believe that, in the right moments and times at their own pace, they will be able to find skills to better help manage their emotions no matter how long they have been driven by it.
I am an experienced integrative Counsellor who creates a welcoming and safe space helping you to unravel and explore your thoughts. I will accept clients as they are, empathise, respect without judgement allowing them to lead or walk beside them as they take me to places in their life that they wish to talk about. In the client’s exploration, I believe that, in the right moments and times at their own pace, they will be able to find skills to better help manage their emotions no matter how long they have been driven by it.
Jonathan Ridley
Psychotherapist, MUKCP
Verified Verified
London SE1
Psychotherapy will be different for each of us. My priority is to create a space for you to speak about your thoughts and feelings free from judgement. Through the careful discussion of your experiences, we can make better sense of the challenges you face. This process is not always easy but can lead to greater self-understanding and future wellbeing.
Psychotherapy will be different for each of us. My priority is to create a space for you to speak about your thoughts and feelings free from judgement. Through the careful discussion of your experiences, we can make better sense of the challenges you face. This process is not always easy but can lead to greater self-understanding and future wellbeing.
Dr Pauline Chiarizia
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
London WC2H
I can support you if you're feeling anxious or suspect burnout and need help to rebalance your professional and private life. Especially if your anxiety is having an impact on your self-esteem and daily tasks. Relationship difficulties are also one of my main areas of expertise, whether supporting you through divorce, complex family issues or any other problem related to childhood trauma that you may wish to address. If you are experiencing physical discomfort that health professionals have suggested may be stress-related, please contact me.
I can support you if you're feeling anxious or suspect burnout and need help to rebalance your professional and private life. Especially if your anxiety is having an impact on your self-esteem and daily tasks. Relationship difficulties are also one of my main areas of expertise, whether supporting you through divorce, complex family issues or any other problem related to childhood trauma that you may wish to address. If you are experiencing physical discomfort that health professionals have suggested may be stress-related, please contact me.
15 Second Videos
Psychology 4U Ltd
Shane Tanner
Pauline Chiarizia
Tony Patterson
Tina Speed
Chantal Francis Therapy
Paula Clarke-Little
Dane Duncan
Tony Dikan
Jane Aldred
Dunya Sullivan- Eating Disorders
Shannon Ownhouse
London Bridge Counselling Stefania
Therapy with Melanie
Siata Adjoa Twewah Marfo
Rhiana Nelson
Raluca Ursica
Valentina Mantica
Nick Gendler
Helen O'Rourke
Irene Jermoli
Elliot Nelson
Husna Rahman
Michaela Thomas
Zoe Malda
Freedom2be
Natalie Louise Therapy
Ijeoma Nweze
Marcelo Vieira Matias
Paola Filotico
Tanya McDonnaugh
Simon Newton Psychotherapy
The Psych Practice Limited
Matt Hussey
Jennifer Evans
Rasha Jorany
Emily Gardner Therapy
Stefani Ross-Steen
Fi Howard
Nick Rawling
Roberta O'Callaghan
Jose Veiga
Victoria Abbott
Talking Counselling
Nelly Lukava
Kate Miriam Loewenthal
Sophia Monerville
Ben Osborne
Eda Meteer
Luke Bannister
Dr Leng Song
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
London SW19
The type of clients I tend to work with are those who are looking for help around anxiety; specifically health, sexual health, work-related anxiety and anxiety disorders (including OCD/BDD). I have also worked with clients who have some difficulties with interpersonal relationships and bereavement. My clients' goals are often centred around their values, and this is something we discuss in the first couple of sessions. Often, people come to me because they would like to build a life worth living in line with what is important to them.
The type of clients I tend to work with are those who are looking for help around anxiety; specifically health, sexual health, work-related anxiety and anxiety disorders (including OCD/BDD). I have also worked with clients who have some difficulties with interpersonal relationships and bereavement. My clients' goals are often centred around their values, and this is something we discuss in the first couple of sessions. Often, people come to me because they would like to build a life worth living in line with what is important to them.
Matthew Benjamin Therapy
Psychotherapist, BACP
Verified Verified
London N2
As a psychotherapeutic counsellor, I will encourage awareness, and facilitate change, using transactional analysis psychotherapy tools and drawing on my rich personal life experience and previous work with clients. I work with a broad range of clients who come to me with anxiety, depression, addiction, grief and loss, relationship, work issues, stress, and low self-esteem.
As a psychotherapeutic counsellor, I will encourage awareness, and facilitate change, using transactional analysis psychotherapy tools and drawing on my rich personal life experience and previous work with clients. I work with a broad range of clients who come to me with anxiety, depression, addiction, grief and loss, relationship, work issues, stress, and low self-esteem.
Dr Marilyn Allen
Counsellor, PhD, MBACP
Verified Verified
London W1G
Therapeutic Counselling using the Arts, encompasses therapy and developmental psychology which enables me to work with and support clients to develop skills, to understand their personal circumstances better. Such skills are then internalised over time which helps their situation to be more manageable. l offer a safe, non-judgemental and confidential environment to support our work, which brings skills of heightened empathy, observational skills and counter-transference into the clinical work, & broadens the experience for the client. I strongly believe in the importance of the therapeutic relationship and its impact on our work.
Therapeutic Counselling using the Arts, encompasses therapy and developmental psychology which enables me to work with and support clients to develop skills, to understand their personal circumstances better. Such skills are then internalised over time which helps their situation to be more manageable. l offer a safe, non-judgemental and confidential environment to support our work, which brings skills of heightened empathy, observational skills and counter-transference into the clinical work, & broadens the experience for the client. I strongly believe in the importance of the therapeutic relationship and its impact on our work.
Mark Morgenroth
Psychotherapist, MBACP
Verified Verified
1 Endorsed
London W2
I work with a range of clients who are exploring questions of meaning and identity and seeking ways to live a more fulfilling life. Many of the clients who come to me are feeling overwhelmed and are looking to make changes in their lives, but do not know where to start and often have never had enough emotional support or space in which to explore their process and the recurring patterns in their life. Together, we work to understand issues such as anxiety, depression, a lack of motivation, authenticity, loss, or low self-esteem and look for a path to healing and growth.
I work with a range of clients who are exploring questions of meaning and identity and seeking ways to live a more fulfilling life. Many of the clients who come to me are feeling overwhelmed and are looking to make changes in their lives, but do not know where to start and often have never had enough emotional support or space in which to explore their process and the recurring patterns in their life. Together, we work to understand issues such as anxiety, depression, a lack of motivation, authenticity, loss, or low self-esteem and look for a path to healing and growth.
Lesley Jane Sinnott
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
London E7 (Online Only)
Are you struggling with feeling not only heard but listened to? Want to be able to safely discuss past and present difficulties gaining awareness and understanding about your unwanted thoughts, feelings and behaviours to bring about change in your life? Have you unsolved problems with bereavement and loss, domestic abuse, feeling depressed or anxious and have low self esteem? I provide a non-judgmental, empathetic and understanding approach to counselling, where clients feel comfortable to express their issues in a safe and caring environment.
Are you struggling with feeling not only heard but listened to? Want to be able to safely discuss past and present difficulties gaining awareness and understanding about your unwanted thoughts, feelings and behaviours to bring about change in your life? Have you unsolved problems with bereavement and loss, domestic abuse, feeling depressed or anxious and have low self esteem? I provide a non-judgmental, empathetic and understanding approach to counselling, where clients feel comfortable to express their issues in a safe and caring environment.
North London Counselling
Counsellor, MBACP
Verified Verified
London N4
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding your own solutions to the problems that prevent you from leading a satisfying and resourceful life. My way of working recognises the similarities and differences between people, because no two people will react to the same situation in the same way. I use an integrative approach, drawing from psychodynamic, person-centred and trans-cultural theories of counselling.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding your own solutions to the problems that prevent you from leading a satisfying and resourceful life. My way of working recognises the similarities and differences between people, because no two people will react to the same situation in the same way. I use an integrative approach, drawing from psychodynamic, person-centred and trans-cultural theories of counselling.
CAPSYR Counselling
Counsellor, MSc, MBACP
Verified Verified
London N15
Hi, welcome to CAPSYR Counselling. This is a face to face counselling and groups support. I have over 11 years experience in providing counselling and psychotherapy to help individuals to manage and cope with problems or challenges such as recovering from Addictions, Mental Health, Trauma, Abuse from childhood, Stress, PTSD, Bereavement; Loss of a Job; Change of Career; Return to Work. If you are experiencing any of these challenges or you are close to someone who is suffering from addiction problems, mental health and/or abuse and you don't know how to deal with it, please, do not hesitate to contact me. RegisteredMBPS
Hi, welcome to CAPSYR Counselling. This is a face to face counselling and groups support. I have over 11 years experience in providing counselling and psychotherapy to help individuals to manage and cope with problems or challenges such as recovering from Addictions, Mental Health, Trauma, Abuse from childhood, Stress, PTSD, Bereavement; Loss of a Job; Change of Career; Return to Work. If you are experiencing any of these challenges or you are close to someone who is suffering from addiction problems, mental health and/or abuse and you don't know how to deal with it, please, do not hesitate to contact me. RegisteredMBPS
Christopher David Harris
Psychologist, HCPC - Couns. Psych.
Verified Verified
London SW2 (Online Only)
I have a friendly and down to earth approach, focused on developing a positive and trusting relationship with you. Our therapeutic relationship is paramount to working effectively and I strive to provide compassionate and holistic care.
I have a friendly and down to earth approach, focused on developing a positive and trusting relationship with you. Our therapeutic relationship is paramount to working effectively and I strive to provide compassionate and holistic care.
Dr Evgenia Volkovyskaya
Psychologist, PhD, CPsychol
Verified Verified
London W5 (Online Only)
The areas of expertise are anxiety and anxiety related issues (e.g. panic attacks, phobias and/or obsessions). Also, I work with clients who expereinced trauma and mild depression, or would like to learn how to manage their emotions in a healthy way.
The areas of expertise are anxiety and anxiety related issues (e.g. panic attacks, phobias and/or obsessions). Also, I work with clients who expereinced trauma and mild depression, or would like to learn how to manage their emotions in a healthy way.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
86% | Depression |
84% | Self Esteem |
81% | Relationship Issues |
79% | Stress |
66% | Trauma and PTSD |
63% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
71% | Aviva |
65% | AXA PPP |
58% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.