Online Counselling for RH12

I am an experienced Senior Psychologist who is registered with the Health & Care Professions Council (HCPC) and I am also an Associate Fellow of the British Psychological Society (BPS). I work with adults with a range of presenting emotional and mental health difficulties. I also specialise in assessing and supporting adults with Learning Disabilities and adults with Autistic Spectrum Disorders. I mainly use Cognitive Behaviorual Therapy (CBT) and Acceptance & Commitment Therapy (ACT). I work in a holistic way and consider all aspects that may affect a persons formulation. I also provide consultancy and training to organisations.

Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.

I am a caring, kind, compassionate and easy to talk to therapist. I work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment. in-person or online, to talk about and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.

Most people experience anxiety to some degree and it can actually be useful to keep us motivated. However, if anxiety becomes overwhelming and interferes with our day-to-day lives, it can be worth exploring why this is happening and look for ways to manage things. Sometimes an uncomfortable issue arises and maybe we don't react in the way we would have expected, leaving us questioning prior beliefs about who we are. These are just 2 examples of possible reasons we might seek counselling but it could be anything at all where talking to someone unrelated to our day-to-day lives in confidence and without judgement will help.

I am a Consultant Clinical Psychologist with over 18 years of working with individuals and families who are feeling overwhelmed by the challenges that life has a habit of putting in front of us. I am extremely passionate about my work (ask anyone who knows me!) and gain a great deal of pleasure from observing the change that comes about with the help of therapeutic support.

Have you found yourself feeling stuck, over-whelmed, anxious, stressed or noticing yourself being self-critical? I am an experienced Consultant Clinical Psychologist and Chartered Coaching Psychologist. I can help you if you experience Anxiety, Worry, Perfectionism, Procrastination, Self-criticism, Shame, Stress and Burnout, Phobias, Social anxiety, Obsessive Compulsive Disorder, Panic, low self-esteem, emotional difficulties, please get in touch. I offer both Psychological intervention and Coaching.

Have you ever felt like you do not belong? Have you felt like you are from a different planet, compared to your family and friends? Nobody could possibly understand how you feel or even understand the massive range of emotions you experience on a day to day basis? Dealing with anxiety, depression, panic attacks, low self-esteem, low self-confidence, and stress is very isolating. . You constantly feel alone and overwhelmed

Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.

Sometimes in life we can be surrounded by people yet feel so alone. When speaking with friends and family you may feel they are not really listening, not realizing they maybe advising, or even competing with your problems. Stress, depression and low self esteem can often make you feel invisible but these feelings are not permanent. Living with shame, anger, fear or sadness can leave you in a dark fog, struggling to find your way through. With help and support your journey may become clearer. I would like to offer you space to talk without feeling judged, pressured or nagged, to experience feeling supported, valued and important.

Finding that genuine connection is really important, and can play a key role in the overall success of counselling. So listening to your gut feeling will often lead you to the right place. If you are looking for a counsellor it may be that you have reached a point of change in your life. I have a passion for helping people navigate through life's challenges, and my practice offers a human and authentic space with a therapeutic approach centred around compassion and non-judgement. I provide the opportunity for you to bring and reflect on any challenges or difficulties you are experiencing in your life, no matter what they may be.

Welcome to Clockhouse Counselling. My name is Sandra and my practice is eclectic, calm and welcoming. I hold 50 minute sessions at The Kingswood Practice in central Horsham, a dedicated counselling and wellbeing space that offers privacy and a warm welcoming atmosphere.

You might be looking into therapy because a specific issue is causing you difficulty, pain or suffering. Alternatively, perhaps it’s a more general sense of unease, distress or conflict you're facing. A sense that 'something isn't quite right'. Maybe you want deeper understanding; that of yourself, as well as your relating with others and the world around you. Whatever you bring, I'll do my utmost to 'walk alongside you' in understanding, exploration and support. As a Humanistic Psychotherapeutic Counsellor, I provide a relational psychotherapeutic space. Inviting a deeper awareness, fuller experiencing, sense and meaning-making.

Seeking help can be the first step to emotional freedom. We all have experienced difficulties in our lives and Counselling can be beneficial to help you realise the trauma encountered is not your fault. My role is to work together and support you through the most difficult times. Your life is waiting for you.

I offer counselling and psychotherapy (Rootscounselling.org) to people who would like to talk to someone in a professional capacity about issues they may be having. I hold a Diploma in Transactional Analysis Practice and am BACP Registered. I work with issues including anxiety, depression, distress, worry, unhappiness, stress, relationship issues, grief, trauma, addiction, low self-esteem. We work with your own resources and resilience.

I welcome all clients from various backgrounds presenting various issues, which may include anxiety, depression, relationship difficulties, addiction, domestic abuse or bereavement and loss. Counselling can help by exploring some of the roots of present day difficulties and looking at new ways of self acceptance and relating to others. I have experience in supporting clients through feelings of loss, or coping with changes in their lives. I also have experience of working with clients who feel they need to process past experiences and trauma in order to move on successfully.

Many people experience highs and lows in their journey through life. It is a strength to recognise this and reach out to ask for help when you need it. With the Human Givens approach, you can start to feel better from the very first session and I am passionate about helping people achieve this.

Sometimes the smallest of steps can make the biggest difference in life. If you are suffering with anxiety, depression, past traumas, birth trauma, bereavement, addiction or sleep issues, I am here to help. Through building good rapport and really listening to you, without dredging up painful memories from your past, my aim is that you leave each session feeling more hopeful and more confident in your ability to make meaningful and positive changes in your life.

Hello. My name is Sue Neale. I believe we are all striving to be the best we can be. However, depending on circumstances in life, we may not feel able to or know how to fulfil our true potential. We all have the capacity to find our true selves but may need support to do so. This is where counselling can help. Everyone is shaped by their own experiences; mine may be different but I will try to understand yours. I offer a safe, non-judgemental and empathic environment in which you can explore feelings and emotions in order to make the changes you want to make. I work in a person-centred way which means I work at your pace.

Hello, I am a professionally qualified counsellor working with a wide range of issues within a non-judgemental, warm space where your unique experiences and patterns in life can be shared and explored together. Issues I work with include depression, anxiety, self-harm, life transitions, family relationships, domestic abuse, low self-esteem, OCD, grief and loss.