Online Counselling for HX7

I enjoy helping people who have reached a point in their life when they're feeling stuck and unable to change the way they feel, behave or react to other people. I'm good at helping people to understand themselves better and to change the way they relate to themselves and other people. I work with a very broad range of problems from persistent anxiety and depression to severe trauma and personality disturbance. I offer appointments to clients living locally to me in West Yorkshire, across the U.K., and in a range of countries across the world.

I specialise in helping individuals struggling with anxiety, stress or the aftermath of trauma to heal and move forwards in life. If you feel like a therapeutic approach which offers more than simply talking would serve you, then I am glad you are here reading this. In addition to offering a safe and non-judgemental space for you to talk about your difficulties, I also offer tools which you can use to reflect and heal somatically and creatively. Whether you would like to work through a specific trauma, fear, phobia or stressor, or you would like to work slowly through many issues, I am here to help.

Hi, I'm Deniz. I'm writing this statement so that you can learn about who I am and how I work. Hopefully, you'll find some reassurance here, that therapy can work for you. Academically, I am an Advanced Transactional Analysis Psychotherapist, as such I am trained to work across the spectrum of issues people may face, these include but aren't limited to: anxiety, depression, relationship difficulties, confidence, grief and trauma. As a person, I'm warm, caring and genuine - I keep a very open mind and I'm naturally accepting. I've lived a broad life, I don't judge anyone, no matter how bad or unusual a person may themselves feel.

Hello. I help people to recognise and understand why they do the things they do and how our life experiences impact relationships, career choices and most importantly how we feel about ourselves. Sometimes I help people grow in confidence and self esteem to change the things that aren't helping them to live the kind of life that's worth living to them and sometimes I help people reach a point of acceptance with the things they can't change. We do this by working together to create a safe, supportive, respectful therapeutic relationship.

Sometimes, we find ourselves alone in the dark forest and can’t find our way out. We could use a few breadcrumbs to show us the way or perhaps a companion to bring some light to the darkness. Whatever burdens you or makes you feel lost or stuck may be part of an untold story of you that contains your deepest and most painful wounds. They may drive important decisions and life choices, try to sabotage our dreams or relationships or tell us that our needs and feelings are not ok. Together, we can find a way of listening so that all the parts of you, even the most difficult, can be heard with compassion and genuine care.

I am Daniel Morrison and I want to support you in whatever you’re going through. I believe that everyone has the capacity to change, or to embrace the changes that are happening in their life. Counselling is a space which is just for you, to speak about whatever is present in your life right now and be heard. We can explore your patterns, your stories, what’s working for you and where you’d like things to be different. I offer talking therapy and EMDR online and in person in Hebden Bridge.

Over the years as a qualified Cognitive Behavioural Therapist, I have gained extensive experience in working with a range of mental health concerns, including: anxiety disorders, Post traumatic stress disorder, Obsessive compulsive disorder, separation anxiety, perfectionism, depression and low mood, emotional regulation, panic disorders, health anxiety and specific phobias.

Hi, I’m Simon. I offer integrative therapy, working collaboratively with you to help resolve the difficulties you're experiencing. I am also an LGBTQIA+ positive therapist with experience of working within this community. I am currently offering online or telephone therapy sessions only. Read on for further help and assistance.

Hi, my name is Gareth of Hebden Counselling. I have been in practise for 16 years. My approach offers an empathic, unjudgmental framework on which you, the client can confidently and congruently explore your issues, feelings and emotions in the comfortable space of the Hebden Therapy Centre set in Hebden Bridge in the heart of the pennines with great access from Manchester/Leeds/Bradford and there surrounding towns and all areas in between. The counselling I offer is a deep explorative counselling approach which utilises an apex of counselling approaches with the focus on you, the client, and your needs. Feel free to get in touch

Hello and welcome. I am able to offer lower cost fees due to my status as an advanced trainee therapist. Do you ever look back on your life and think, "How did I end up here?", or "What has happened to me?" Perhaps you've lost a loved one? Do your daily connections with others leave you feeling drained or unable to be your authentic self. Are you using substances, alcohol or prescription drugs to escape anxiety or societal pressures? Whatever it is you need help with, I offer a safe, impartial, non-judgemental space for you to explore more deeply.

Whether you are struggling with anxiety, low mood OCD or any other problem, there's a good likelihood that we can work together to help make your life rewarding and enjoyable again. I offer a free phone call to make contact and discuss your needs.

My work covers anxiety, trauma, ADHD, ASD, communication, assertiveness and relationships. You will receive a non- judgemental, confidential, collaborative safe space. Every person and experience throughout your life will affect you. How you process, respond and react will be normal for you, but may no longer be working or helpful. Distressing thoughts, relationships, emotions and sensations may linger or may lay hidden away. Our work together will clear the way for reflection, understanding and change, for a happier, healthier you.

I am a Registered Member of the BACP, as an Integrative Counsellor & Psychotherapist in private practice since 2008 and in current accredited training as a Cognitive Behavioural Psychotherapist (CBT) at a Master's level since 2022. I am a highly experienced psychotherapist, developing my private practice by integrating structure and kindness within the model of therapy to fit the person.

I recently moved to the area from Cumbria, where since 2006, I worked successfully with individuals, groups and couples to enhance their lives. I now offer face to face appointments in Halifax and Hebden Bridge; I also see clients online, and while walking in the great outdoors. At this point I guess you are wondering whether to proceed further and if so, why you should choose me. If this is the case please read on.

Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief

If you're struggling right now, you truly can be helped. Anxiety and depression are extremely common and in a world of pressure many of us are suffering in ways that don't fit a label and often others can't see. You deserve better than that and I built my practice to ensure hope and help is available to anyone.

We all experience times when life can feel overwhelming or too difficult to navigate alone. Many of us are looking for ways to manage stress and anxiety, build resilience and live more authentic, connected and meaningful lives. Therapy can provide support, insight and guidance through challenging times, and can help us to make lasting changes to our selves and our lives. By exploring thoughts and feelings in a confidential and supportive space, I can help you acknowledge your emotions, gain clarity and uncover resources to improve your wellbeing.