Online Counselling for England

Ich arbeite mit systemische Ansätze und personzentriert, wobei ich mich stark an Deinen Bedürfnissen orientiere. Wenn wir zusammen arbeiten kann es ernst oder lustig werden, aber auch inspirierend und herausfordernd. Alle Gefühle haben Platz.

Das Wichtigste zuerst: Ich wünsche Dir und allen die Dir nahestehen während dieser außergewöhnlichen Zeit von Herzen alles Gute. Ich wünsche es jedem Menschen. Als ausgebildete Diplom-Psychologin (Universität Hamburg) hatte ich das Glück unter Professor Dr. Reinhard Tausch zu studieren. Ergebnisse meiner Diplom-Arbeit zum Thema 'Lebenssinn' zitierte er z.B. in seinem Buch: 'Hilfen bei Stress und Belastung'. Ich biete Gesprächspsychotherapie an, wobei ich mitunter hilfreiche Ansätze von anderen Therapien integriere. Ziel ist für mich Dich derart zu begleiten, daß Du Dir klarer bist über das was für Dich am Besten ist.

Hallo, mein Name ist Carla. Ich bin eine Psychotherapeutin und Mitglied der BACP . Ich arbeite auf eine warme und nicht-wertende Art. Ich sehe meine Aufgabe nicht darin, Ihnen zu sagen, was Sie tun sollten, sondern einen sicheren Raum für Sie zu schaffen, in dem Sie gehört werden können. Unter Einbeziehung verschiedener therapeutischer Ansätze möchte ich Sie dabei unterstützen, ein tieferes Bewusstsein für Verhaltensmuster und schwierige Gefühle zu entwickeln. Mein Stundensatz beträgt £45. Ich biete ermäßigte Sitzungen für Lehrer, Studenten, Militärfamilien und NHS-Mitarbeiter zum Preis von £30 an.

I provide therapeutic services specializing in trauma and PTSD therapy, holistic approaches, spiritually-based therapy, and growth and transformation techniques. These specialties focus on addressing deep emotional wounds, promoting overall well-being, and facilitating personal growth and transformation. In my practice, psychology is approached as a harmonious blend of art and science. Guided by intuition, creativity, and curiosity, I aim to bring a unique and holistic perspective to my work in order to accompany compassionate healing journeys.

Struggling with overwhelming emotions? Mood-swings? Or no feelings at all? I am a highly skilled clinical psychologist and psychotherapist specialising in more complex presentations, often trauma-related and/or resistant to change. A lot of my clients present with mood- or anxiety-driven symptoms that stem from more long-term patterns. Some have had therapy before and might feel frustrated or a bit hopeless about their experience. Or they are already very well educated about their symptoms and are looking for a way to turn all that knowledge into the results they are hoping for. I am here to support you with all my experience.

Hello,Thank you for taking your first steps with me. Let me me help you with whatever are your concerns. I am a Psychosexual Therapist and Relationship Counsellor and I also guide you if you have a Sexual Compulsion. I have many years experience with Relate and in Private Practice. I am currently also CSB (T) If you have issues involving a partner, family member or even with yourself I can help you reach your goals, off load your anxieties or assist with a lack of self esteem . I have a box of tools to help you on your journey of discovery. If you have had surgery which gives you anxiety I am here to help.

These are some of the things people may be thinking or saying when they decide to seek professional support: "I experience awful feelings of panic." "I feel anxious a lot of the time. "I feel tearful a lot." "I can feel angry all day and it feels bad." "Life appears very confusing and complicated" I offer professional counselling, support and strategies to help you navigate your way through whatever your issues may be, already in the first session. I hold a professional psychotherapy diploma from the Human Givens Institute. This approach helped a family member with anxiety very much which is why I chose to train in it also.

Being human, it is only natural we are continuously faced with life's numerous challenges. Painful emotions, such as fear, sadness, grief, frustration, anger and many more show up in response to life's challenges and we have all been 'well-trained' to go for 'fixing' or 'controlling' these responses in the quickest way possible. Ironically, it is this urge to control such painful internal experiences, that often creates and in fact exacerbates our struggles! I am here to help you gain new skills to manage difficult internal experiences in a more helpful manner so you can start living your life more fully.

Update: As of April 2024, I am OPEN to new enquiries. With over 20 years in practice, my main objective is for you to know that you are welcome exactly as you are. Whatever is on your mind can be explored in a non-critical and open way. I want you to know that you are safe in your counselling sessions. You can rest assured that it is okay to ‘blurt it all out’, because we will be able to make sense of things together. You can also take your time to think and be quiet as you gather your thoughts. There is no pressure to go into topics you don’t want to speak about. In short, you can come exactly as you are.

If you have been struggling with difficult thoughts, memories, behaviours or interpersonal relationships, you have come to the right place. Your goals may be to accept or understand the past, stop self-sabotaging or just understand why you feel the way you do. I offer a warm, compassionate space so that we can explore these challenges and find solutions together.

I offer a balanced set of approaches that I can apply to suit your needs. Some people are better helped with insights into their patterns; others may need more skills and again others may feel they do everything right yet they are still unhappy. I strongly believe in trying out new behaviour, as this creates the biggest shifts and minimizes relapse. I integrate lifestyle factors such as nutrition when necessary. When the chemicals aren't right, talking isn't going to lift your mood. We will always explore the source of your issues, relating it to your system, so as to radically release and uproot it and make change more effortless.

As an integrative clinical psychotherapist, I offer a personalised approach to support individuals in their journey toward healing and self-discovery. By integrating various therapeutic modalities, I tailor my interventions to meet the unique needs of each client. Clients who come to me are often grappling with complex life issues, including unresolved emotions, past traumas, anxiety, depression, relationship challenges, and a sense of disconnection. They seek a safe space to explore their innermost thoughts and feelings without judgment, aiming to gain deeper self-understanding and clarity about their place in the world.

Thank you for visiting. Seeking support can be daunting, especially when feeling vulnerable and with so many therapists to choose from. The clients I see, seek therapy for a variety of reasons, including experiencing anxiety, low mood, intrusive thoughts, obsessions, fluctuating emotions, substance or relationship issues and PTSD. I believe these difficulties often arise from things that have happened to us, causing us emotional pain, trauma or loss. I collaborate with clients to understand and unpick these patterns, empowering them to forge a new path aligned with their goals, restoring a sense of safety, control, and wellness.

I am a UKCP registered Psychotherapist and certified Transactional Analyst offering psychotherapy, EMDR Europe Accredited Practitioner and clinical supervisor I have experience working with clients who are struggling with trauma related symptoms such as PTSD, depression and anxiety. I am deeply committed to an ethical non-discriminatory practice with my clients and abide by the principles and ethics of the UKCP and BACP. My private practice is located in Lilliput, Poole within each reach of Bournemouth and surrounding areas.

I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier you, will then explore ways to tackle these, through everyday little positive actions. I accept Aviva Health. All das übrigens gerne auch auf deutsch!

I don't know what brings you here today but looking for counselling and finding the right therapist takes courage. Life can be hard and asking for support is difficult at times. My goal is to make sure you feel seen and heard. Whatever you are struggling with, whether it is a troubling memory that doesn't seem to leave you alone, a day to day struggle that you feel is holding you back, an experience you're dealing with and didn't think you'd face, or if you're feeling at the end of yourself - talking about these things is a huge step toward resolving your issues and moving to a place of thriving in the life you want to live.

I am a Chartered Counselling Psychologist and have a number of years experience working in the NHS with people dealing with trauma, anxiety and perinatal difficulties. I want to offer you a therapy experience that is centred around you and your needs. You might be struggling with relationships in your life, dealing with worries and anxiety or unresolved traumatic experiences from your past - or you might not know exactly what is wrong but are just looking for a place to talk and understand yourself better. I can offer a safe and calm space to explore what is going on for you and think together about ways we can help you.

The most important thing first: No matter what place you’re in - there is hope for change and for things to get better. You may be reading this feeling vulnerable, disempowered, dejected, fearing disappointment or simply too overwhelmed to know how you feel. I'll meet you wherever you are and with whatever you bring and we can walk through your confusion and distress together. I've had the privilege of working with a diverse range of people with an equally diverse range of individual challenges. Spending time exploring your challenges can bring clarity, empower you to break with old patterns and help you find a positive way forward.

I am passionate about giving people the opportunity to live the life they want to live, instead of being hampered by negative thought patterns, beliefs and behaviours. Being qualified as person-centred integrative counsellor I work in a relational, intuitive way, giving you a safe, confidential space to be heard and understood. I see my work as walking alongside with you through crises and self-exploration to help you discover your inner strengths, competence, resilience and joy.