About You! Counselling and Psychotherapy
Psychotherapist, MBACP Verified
Offers online therapy
£30
We aim to work with and support anyone going through a challenging time. Our mission is to support Black and Asian individuals in need of emotional support for their mental health, by providing affordable online Counselling and Psychotherapy, where individuals may not have access to affordable therapy locally.
Asian
01375 803711
Verified
View Profile
Offers online therapy
£30 Per Session
Asian
We aim to work with and support anyone going through a challenging time. Our mission is to support Black and Asian individuals in need of emotional support for their mental health, by providing affordable online Counselling and Psychotherapy, where individuals may not have access to affordable therapy locally.
Ray Khan
Counsellor, MBACP Accred Verified
Offers online therapy
£60
I provide a confidential, safe space online, or in north London. I'll work with you to help rethink existing patterns of behaviour, improve your self-esteem, enhance self-acceptance and have more fruitful relationships with the significant other people in your life. I have a particular focus on anxiety, trauma and PTSD, sexuality/identity issues. I am experienced in working with clients from South Asian or other cultural backgrounds.
Asian
07723 440942
Verified
View Profile
Offers online therapy
£60 Per Session
Asian
I provide a confidential, safe space online, or in north London. I'll work with you to help rethink existing patterns of behaviour, improve your self-esteem, enhance self-acceptance and have more fruitful relationships with the significant other people in your life. I have a particular focus on anxiety, trauma and PTSD, sexuality/identity issues. I am experienced in working with clients from South Asian or other cultural backgrounds.
Brighter Life Therapy
Psychotherapist, MBABCP Verified
Offers online therapy
£85
How are you feeling? If you are feeling really low, anxious or lacking confidence, you are not alone. My team and I can help using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Existential and Psychoanalytic counselling to make you feel yourself again. We can help with depression, generalised anxiety, social anxiety, panic attacks, OCD, PSTD, phobias, grief and identity issues. We support children, adolescents or adults. We have a lot of experience working with clients with Autism Spectrum Conditions, health conditions, as well as people from a South African or South Asian/Indian background.
Asian
0118 338 4790
Verified
View Profile
Offers online therapy
£85 Per Session
Asian
How are you feeling? If you are feeling really low, anxious or lacking confidence, you are not alone. My team and I can help using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Existential and Psychoanalytic counselling to make you feel yourself again. We can help with depression, generalised anxiety, social anxiety, panic attacks, OCD, PSTD, phobias, grief and identity issues. We support children, adolescents or adults. We have a lot of experience working with clients with Autism Spectrum Conditions, health conditions, as well as people from a South African or South Asian/Indian background.
Photo of Sophie Singh, Counsellor
Sophie Singh
Counsellor, DCounsPsych, BACP Verified
Offers online therapy
£60
As an Asian women myself I understand the cultural challenges of living in a Western culture.
We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
Asian
020 4538 2847
Verified
View Profile
Offers online therapy
£60 Per Session
Asian
As an Asian women myself I understand the cultural challenges of living in a Western culture.
We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
Photo of Abida Batool, Counsellor
Abida Batool
Counsellor, DCounsPsych, MBACP Verified
Offers online therapy
£30
My knowledge of South Asian culture helps me understand and work with diversity effectively.
My name is Abida and I am qualified Therapeutic counsellor. I believe in taking care of our mental health as well as taking care of our physical health. If you are experiencing difficulties in your life and strugging with issue such as stress, bereavement, anxiety ,domestic violence, relationship issues, I am here to provide a safe space for you to share your problems. I am a very calm and emphatic person and hold skills to provide professional help for you. Nobody needs to suffer in silence and to be alone in their difficult times.
Asian
01302 972900
Verified
View Profile
Offers online therapy
£30 Per Session
Asian
My knowledge of South Asian culture helps me understand and work with diversity effectively.
My name is Abida and I am qualified Therapeutic counsellor. I believe in taking care of our mental health as well as taking care of our physical health. If you are experiencing difficulties in your life and strugging with issue such as stress, bereavement, anxiety ,domestic violence, relationship issues, I am here to provide a safe space for you to share your problems. I am a very calm and emphatic person and hold skills to provide professional help for you. Nobody needs to suffer in silence and to be alone in their difficult times.
Abida Haroon
Counsellor, BACP Verified
Offers online therapy
My Asian background enables me to provide an insight and understanding of overcoming cultural and religious difficulties.
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.
Asian
01254 786538
Verified
View Profile
Offers online therapy
Asian
My Asian background enables me to provide an insight and understanding of overcoming cultural and religious difficulties.
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.
Red Maple Counselling
Counsellor, MBACP Verified
Offers online therapy
£50
Waitlist for new clients
I have experience working with clients from the South-Asian Community and also in relation to male mental health.
The relationships and experiences that we have, shape the way that we understand the world around. These can make us feel uneasy, and we need to think out aloud. Having an objective ear can help to better understand ourselves. This can be related to personal relationships, our working life, family challenges, life events and many aspects of the world around us. I offer a space that works ethically, and within the boundaries of confidentiality and safeguarding. I aim to support exploration of how challenges and concerns can be overcome in a collaborative way and at your pace. I offer individual counselling.
Asian
0121 752 9177
Verified
View Profile
Offers online therapy
£50 Per Session
Waitlist for new clients
Asian
I have experience working with clients from the South-Asian Community and also in relation to male mental health.
The relationships and experiences that we have, shape the way that we understand the world around. These can make us feel uneasy, and we need to think out aloud. Having an objective ear can help to better understand ourselves. This can be related to personal relationships, our working life, family challenges, life events and many aspects of the world around us. I offer a space that works ethically, and within the boundaries of confidentiality and safeguarding. I aim to support exploration of how challenges and concerns can be overcome in a collaborative way and at your pace. I offer individual counselling.
Photo of Chandrika Patel, Counsellor
Chandrika Patel
Counsellor, PhD, MBACP Verified
Offers online therapy
£45
As a British Asian who has lived in the UK for many years, I am able to relate to people from diverse backgrounds and cultures, having awareness of issues of race and diversity. With experience in school counselling and MIND, I have worked with variety of mental health issues as anxiety, depression, low self esteem along with more complex long term therapy. As a warm and approachable therapist, I believe that therapy is about healing process brought about by relationship created with you over time, towards developing your self- awareness and self-acceptance.
Asian
01689 664656
Verified
View Profile
Offers online therapy
£45 Per Session
Asian
As a British Asian who has lived in the UK for many years, I am able to relate to people from diverse backgrounds and cultures, having awareness of issues of race and diversity. With experience in school counselling and MIND, I have worked with variety of mental health issues as anxiety, depression, low self esteem along with more complex long term therapy. As a warm and approachable therapist, I believe that therapy is about healing process brought about by relationship created with you over time, towards developing your self- awareness and self-acceptance.
Photo of Attiya Bokhari, Psychotherapist
Attiya Bokhari
Psychotherapist, MBACP Verified
Offers online therapy
£55
Hi Thank you for looking at my profile, I am an intercultural second generational Muslim Psychotherpist and have experience of working with Muslim and South East Asian clients. Being of South East Asian descent doesn’t make us all the same but there is often a shared experience of what is expected of us from our families, religion and communities. People from all cultures experience anxiety, depression or worries, but how these are perceived can vary from culture to culture and the type of help needed can differ. Cross-cultural psychotherapy is particularly sensitive to the importance of race, ethnicity, religion and culture.
Asian
020 4538 3221
Verified
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Offers online therapy
£55 Per Session
Asian
Hi Thank you for looking at my profile, I am an intercultural second generational Muslim Psychotherpist and have experience of working with Muslim and South East Asian clients. Being of South East Asian descent doesn’t make us all the same but there is often a shared experience of what is expected of us from our families, religion and communities. People from all cultures experience anxiety, depression or worries, but how these are perceived can vary from culture to culture and the type of help needed can differ. Cross-cultural psychotherapy is particularly sensitive to the importance of race, ethnicity, religion and culture.
Photo of Kiran Seth, Psychotherapist
Kiran Seth
Psychotherapist, MBACP Accred Verified
Offers online therapy
£60
I speak various Asian languages.
I have over 25 years experience of working with people with common Mental Health problems e.g. Depression , Anxiety ,Stress at work and Relationship issues . I provide Brief therapy for people with common mental health issues and help them to find coping strategies. I also provide Long term therapy for people presenting with childhood trauma or relational issues or feel their past is affecting them. I can help to work on understanding how these repeating patterns maybe affecting in the present, by becoming aware of these patterns how one can move forward .
Asian
Verified
Offers online therapy
£60 Per Session
Asian
I speak various Asian languages.
I have over 25 years experience of working with people with common Mental Health problems e.g. Depression , Anxiety ,Stress at work and Relationship issues . I provide Brief therapy for people with common mental health issues and help them to find coping strategies. I also provide Long term therapy for people presenting with childhood trauma or relational issues or feel their past is affecting them. I can help to work on understanding how these repeating patterns maybe affecting in the present, by becoming aware of these patterns how one can move forward .
Photo of Sadia Khan, Psychotherapist
Sadia Khan
Psychotherapist, DCounsPsych, MBACP Verified
Offers online therapy
My name is Sadia and I live in London. I am a qualified psychotherapist and counsellor working in this field since 2015. I am very compassionate about my work, despite the colour, beliefs, values or culture that people belong to. I believe we are all human with the same emotions and no one is superior or inferior. I work with clients from many different cultures/countries, such as, English, European, Asian, Africans and many others. I am honoured to work with diversity. My style of work is relational, I believe in strong connection with my client. In order to achieve this, my approach is non-judgemental and empathic.
Asian
01923 953004
Verified
View Profile
Offers online therapy
Asian
My name is Sadia and I live in London. I am a qualified psychotherapist and counsellor working in this field since 2015. I am very compassionate about my work, despite the colour, beliefs, values or culture that people belong to. I believe we are all human with the same emotions and no one is superior or inferior. I work with clients from many different cultures/countries, such as, English, European, Asian, Africans and many others. I am honoured to work with diversity. My style of work is relational, I believe in strong connection with my client. In order to achieve this, my approach is non-judgemental and empathic.
Photo of Sukoon Counselling, Psychotherapist
Sukoon Counselling
Psychotherapist, MBACP Verified
Offers online therapy
Sukoon Counselling has intensively worked with Asian and Minority Ethnic groups.
Whether it's a personal or relationship issue, feelings of despair, a sense hopelessness or lost motivation, at one point or another people from all walks of life experience distress. When life events such as bereavement, divorce, redundancy or health related issues start to feel like a struggle, they have an impact on your emotional, psychological and mental wellbeing. Counselling can help you gain clarity and make sense of your thoughts and feelings. As a professional Counsellor, I will emphatically support your journey and facilitate your counselling process by empowering your inner ability to heal from within.
Asian
07480 538221
Verified
View Profile
Offers online therapy
Asian
Sukoon Counselling has intensively worked with Asian and Minority Ethnic groups.
Whether it's a personal or relationship issue, feelings of despair, a sense hopelessness or lost motivation, at one point or another people from all walks of life experience distress. When life events such as bereavement, divorce, redundancy or health related issues start to feel like a struggle, they have an impact on your emotional, psychological and mental wellbeing. Counselling can help you gain clarity and make sense of your thoughts and feelings. As a professional Counsellor, I will emphatically support your journey and facilitate your counselling process by empowering your inner ability to heal from within.
Photo of Paramjit Sall, Counsellor
Paramjit Sall
Counsellor, BACP Verified
Offers online therapy
I am bilingual in South Asian languages and can speck Punjabi, Hindi and Urdu to rech out to clients from Asian background.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
Asian
024 7610 1157
Verified
View Profile
Offers online therapy
Asian
I am bilingual in South Asian languages and can speck Punjabi, Hindi and Urdu to rech out to clients from Asian background.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
Photo of Konnekt, Psychotherapist
Konnekt
Psychotherapist, MBACP Verified
Offers online therapy
My Asian background helps people from minority Asian backgrounds to engage better in therapy.
I am an experienced psychotherapist/ counsellor. I received a degree in CBT from Derby university. I have practiced in my homerun practice since 2016. Prior to that, I volunteered in various charity organisation for 4 years.
Asian
07480 539348
Verified
View Profile
Offers online therapy
Asian
My Asian background helps people from minority Asian backgrounds to engage better in therapy.
I am an experienced psychotherapist/ counsellor. I received a degree in CBT from Derby university. I have practiced in my homerun practice since 2016. Prior to that, I volunteered in various charity organisation for 4 years.
Photo of Raj Muirhead, Psychotherapist
Raj Muirhead
Psychotherapist, MSc, MBACP Accred Verified
Offers online therapy
Along with English, I offer therapies to Asian clients speaking Punjabi, Hindi and Urdu.
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues. I have an integrative approach to my work and tailor the work to suit your needs. I have a strong belief in every individual being able to manage themselves with the appropriate resources and being able to change the repeating negative patterns or behaviours in their lives, personal and work relationships.
Asian
01642 573297
Verified
View Profile
Offers online therapy
Asian
Along with English, I offer therapies to Asian clients speaking Punjabi, Hindi and Urdu.
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues. I have an integrative approach to my work and tailor the work to suit your needs. I have a strong belief in every individual being able to manage themselves with the appropriate resources and being able to change the repeating negative patterns or behaviours in their lives, personal and work relationships.
Mamta Ward
Counsellor, BACP Verified
Offers online therapy
£40
Welcome. It can feel difficult to start with counselling, so let me start by saying the work we do will be guided by your own choices and needs. You can express these in a confidential space of emotional safety and we can explore what is happening for you and better understand it. Together we can define and move towards your goals at a pace that suits and feels safe to you. I work with low mood, sadness, anxiety, depression and feelings of being overwhelmed.
Asian
07401 206254
Verified
View Profile
Offers online therapy
£40 Per Session
Asian
Welcome. It can feel difficult to start with counselling, so let me start by saying the work we do will be guided by your own choices and needs. You can express these in a confidential space of emotional safety and we can explore what is happening for you and better understand it. Together we can define and move towards your goals at a pace that suits and feels safe to you. I work with low mood, sadness, anxiety, depression and feelings of being overwhelmed.
Neeraj Mall
Counsellor, MNCS Accred Verified
Offers online therapy
£50
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
Asian
0121 728 6575
Verified
View Profile
Offers online therapy
£50 Per Session
Asian
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
Angie Wong
Counsellor, DCounsPsych, BACP Verified
Offers online therapy
£75
As you have arrived at this page, I imagine you are looking for some help – either for yourself or someone you know? Sometimes it’s not easy to ask for help when we need it. Seeing a therapist can be a scary idea but I know that seeing one helped me through some difficult times. Counselling and psychotherapy offer a safe space for you to speak about your concerns and difficulties without being judged or criticised. Whatever your presenting issues, concerns or goals may be, I would like to reassure you that you will always be accepted and be treated as a unique individual.
Asian
020 8103 8525
Verified
View Profile
Offers online therapy
£75 Per Session
Asian
As you have arrived at this page, I imagine you are looking for some help – either for yourself or someone you know? Sometimes it’s not easy to ask for help when we need it. Seeing a therapist can be a scary idea but I know that seeing one helped me through some difficult times. Counselling and psychotherapy offer a safe space for you to speak about your concerns and difficulties without being judged or criticised. Whatever your presenting issues, concerns or goals may be, I would like to reassure you that you will always be accepted and be treated as a unique individual.
Shanti Counselling
Counsellor, MBACP Verified
Offers online therapy
£55
Welcome. When emotions, thoughts, feelings or problems are becoming overwhelming and are holding you back, I offer an empathetic and warm-hearted counselling service, which can help your journey to find inner peace and personal growth. As an integrative counsellor and coach, I can use different approaches e.g psychoanalytical, NLP, CBT, or Emotional Focus Therapy, to help you resolve your problems in a non-judgemental and confidential space. I will support you to express your worries and problems; as well as assist you when you are working through the barriers and difficulties that you are experiencing.
Asian
020 4538 9151
Verified
View Profile
Offers online therapy
£55 Per Session
Asian
Welcome. When emotions, thoughts, feelings or problems are becoming overwhelming and are holding you back, I offer an empathetic and warm-hearted counselling service, which can help your journey to find inner peace and personal growth. As an integrative counsellor and coach, I can use different approaches e.g psychoanalytical, NLP, CBT, or Emotional Focus Therapy, to help you resolve your problems in a non-judgemental and confidential space. I will support you to express your worries and problems; as well as assist you when you are working through the barriers and difficulties that you are experiencing.
Simon Chu
Counsellor, MUKCP Verified
Offers online therapy
£50
Do you find yourself repeating patterns of behaviour that lead to the same unhappy outcome time after time? Are you ever overwhelmed by negative thoughts, feelings or beliefs that stop you moving on in your life? Is the voice of your own inner critic sometimes so loud that you are stricken by panic or frozen with fear? Maybe you are alone or part of a couple and longing for intimacy that never comes? If any of these experiences ring true, I can give you the support you need to find the direction and meaning that has gone missing from your life.
Asian
020 4524 3191
Verified
View Profile
Offers online therapy
£50 Per Session
Asian
Do you find yourself repeating patterns of behaviour that lead to the same unhappy outcome time after time? Are you ever overwhelmed by negative thoughts, feelings or beliefs that stop you moving on in your life? Is the voice of your own inner critic sometimes so loud that you are stricken by panic or frozen with fear? Maybe you are alone or part of a couple and longing for intimacy that never comes? If any of these experiences ring true, I can give you the support you need to find the direction and meaning that has gone missing from your life.

See more therapy options for England

Online Counsellors
Online counselling is a good solution for people who do not have access to well-qualified clinical professionals in their area or who live remotely or abroad. We also refer to it as Teletherapy, online therapy or skype therapy: in short, it's simply conducting a clinical therapy session using a video or phone as the means of communicating.

It's an excellent solution for those who are immobile or find it more convenient to conduct therapy in the privacy of their own home. Or are agoraphobic (fearful of leaving their home), but still want counselling.

If you're looking for online counselling in England or for an England online therapist these professionals provide online therapy, skype therapy and video treatment.


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