Online Counselling for England

Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern Talking Therapies. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema and Art Psychotherapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.

Hi and a warm welcome to my counselling page. I have 10+ years experience helping people manage stress, anxiety and self-critical, bullying thoughts so they can live a more relaxed, fulfilling life. Many people come to me struggling with relationships with family and friends, wanting to explore and try to improve this. I offer practical strategies to help you cope better, alongside deeper exploration of unhelpful behavioural patterns to support longer term change in your mental health and well being. If this sounds like you, why not get in touch and let's get started on your journey to wellness.

I’m here to help and support you in a time of need, be it anxiety, depression trauma (EMDR) or simply a difficult or transitional time in your life. I use a gentle but direct approach to counselling and include somatic Psychotherapeutic body work to build self trust, confidence and resilience releasing internal conflict often with Immediate calming results. I work both long and short term with over 20 years experience as a therapist and mental health. Most people at some point find them self in need of counselling working together will support you through the changes you need to make.

If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?

Perhaps you cope well in some areas of life but have been troubled by difficult feelings, thoughts or life patterns for a while. Maybe loss, trauma, PTSD, or other difficult life events are impacting you. There are many times when speaking with a trained professional can help. I am a Consultant Clinical Psychologist, certified MBT and Schema Therapist, and Supervisor with extensive experience in providing and leading therapy services in the NHS and private practice. I work with adolescents, adults and couples presenting with a wide range of emotional and relational difficulties, which may be rooted in adverse childhood experiences.

Hey, friend! Feeling like the weight of the world is on your shoulders? I totally understand – we all have those moments. But here's the good news: you don't have to carry it all alone. At Siobhan & Associates Psychotherapy, I'm here to cheer you on and remind you that seeking support is a brave step towards a happier, healthier you. We offer various therapeutic approaches like CBT, EMDR, and more, so we can find what works best for you. Let's team up and tackle those challenges together! You've got my support every step of the way.

Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to mothers and parents to tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.

Counselling and Psychotherapy can help you feel more in the driving seat of your life, lowering anxiety and increasing your wellbeing. I have worked in the field of mental health and wellbeing for thirty years and focus on children, adults and families. Life today places many demands on us that can be distressing and overwhelming. Traumatic events can leave us lost and unable to recover. Sessions offer the ability to manage emotions, overcome symptoms and focus on what is important to you.

Stepping Stones was founded in 2017 by Rebekah, who has over 25 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown significantly over the years and is now a well renowned service which is a recognised training placement for Counsellors. As a low-cost service, clients are mainly seen by carefully selected Placement Counsellors who are working under the supervision of In-House Supervisors.

Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.

TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety disorders, sexual difficulties, bereavement, stress, bullying, low self-esteem and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.

“A good therapist is someone who joins you in your deepest darkness with a flashlight to help you find your way out”.—————————————————————— CBT and EMDR for Depressive or Anxiety disorders. Incorporating techniques of Compassion Focused Therapy and Mindfulness for an integrative therapeutic experience. ———————————————————Problems and difficulties I work with: Generalised Anxiety, Social Anxiety, Depression, Low Self-Esteem, Panic, OCD, Health Anxiety, PTSD and trauma, Phobias, FND, Dissociative Disorders and more. —————————————————————-——- I am currently a senior clinician specialising in Neuropsychiatry at the Maudsley Hospital

Neurodivergence: ADHD, Autism. Bipolar, Psychosis, EMDR/ Trauma, CPTSD, dissociation, Attachment.

Livewell-therapy comes from the belief that we all have the potential to grow, to move forward at a pace that is unique to us.Sometimes, however, the path that we are on becomes bumpy and rough, and we find ourselves facing challenges, loss, feelings of uncertainty or a sense of being stuck. Counselling can be a hard and challenging process, it can also be a transformative and fundamentally liberating experience. I have successfully supported individuals through a variety of concerns including relationship/family/work, anxiety, depression, addictions, loss and bereavement. I have a background of EMDR and Rewind for trauma and PTSD.

Please note my practice is a women only service. I am a Counsellor/Psychotherapist, Dramatherapist, Supervisor, Equine Facilitated Psychotherapist, Trauma Therapist and EMDR accredited practitioner with more than 20 years experience of working with a variety of presenting issues including complex PTSD. I can support clients with a number of difficulties and have extensive experience in supporting clients on the ASD spectrum. I am also trained in CBT, PCE-CfD and DBT therapy, Couple Counselling, MBCT and Mindfulness. All my training enables me to support clients through difficulties that classical talking therapy might not be able.

As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.

I work with adults and young people (16+). My clients come for a range of reasons. I have experience working in a range of settings with clients who have different goals/needs. However, most of my experience is with clients who have experienced trauma. Usually this work is around supporting clients to work through or process the things that cause them distress, and exploring what living more fully or meaningfully looks like, so that they are less impacted by things that have happened in the past. I welcome all enquiries, and I welcome students and trainee therapists.

At Simply Psychotherapy, our passion is helping individuals like you overcome your mental health difficulties and achieve lasting progress and wellbeing. We offer evidence-based therapies, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) to address a wide range of mental health conditions. If you are struggling with depression, excessive worrying, stress, low self-esteem, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia, or phobias. Through therapy we can give you effective strategies to break free from the grip of these conditions.

If you’re feeling spun out or wrung out from anxiety, stress, depression, trauma and its related emotions and problems you’ve come to the right place. You may be looking for a safe space to talk things through, or practical strategies to discover and reach your life goals or address a specific problem. You may be unsure about what brings you to therapy, but know in your body that it's time to start dealing with some of the discomfort and distress that's disrupting your enjoyment of life. You've already shown up with a sense of curiosity and courage by reading this, so why not take another step on the journey and schedule a session?