Neeraj Mall
Counsellor, MNCS Accred Verified
Offers online therapy
£50
My speciality would be Trauma, , Couples work as well as low self esteem, depression/anxiety.
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
Self Esteem
Punjabi
0121 728 6575
Verified
View Profile
Offers online therapy
£50 Per Session
Self Esteem
Punjabi
My speciality would be Trauma, , Couples work as well as low self esteem, depression/anxiety.
My main work consists of Couples counselling as well as trauma focused work, which includes childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work.
Red Maple Counselling
Counsellor, MBACP Verified
Offers online therapy
£50
Waitlist for new clients
The relationships and experiences that we have, shape the way that we understand the world around. These can make us feel uneasy, and we need to think out aloud. Having an objective ear can help to better understand ourselves. This can be related to personal relationships, our working life, family challenges, life events and many aspects of the world around us. I offer a space that works ethically, and within the boundaries of confidentiality and safeguarding. I aim to support exploration of how challenges and concerns can be overcome in a collaborative way and at your pace. I offer individual counselling.
Self Esteem
Punjabi
0121 752 9177
Verified
View Profile
Offers online therapy
£50 Per Session
Waitlist for new clients
Self Esteem
Punjabi
The relationships and experiences that we have, shape the way that we understand the world around. These can make us feel uneasy, and we need to think out aloud. Having an objective ear can help to better understand ourselves. This can be related to personal relationships, our working life, family challenges, life events and many aspects of the world around us. I offer a space that works ethically, and within the boundaries of confidentiality and safeguarding. I aim to support exploration of how challenges and concerns can be overcome in a collaborative way and at your pace. I offer individual counselling.
Vijay Rana
Psychotherapist, MBACP Accred Verified
Offers online therapy
£50
I am a London-born and now Brighton-based BACP counselling course lecturer (East Sussex College), with over twenty years’ experience in therapy work. Being an integrative counsellor means I draw on multiple disciplines to help resolve issues like: depression, anxiety, low self-esteem, PTSD, abuse, relationship issues, grief, blocks to sexuality and work-related issues. I will try to help you process and clear any negative and stuck experiences so that you can feel better, with the freedom to make new life-enhancing choices.
Self Esteem
Punjabi
01273 092193
Verified
View Profile
Offers online therapy
£50 Per Session
Self Esteem
Punjabi
I am a London-born and now Brighton-based BACP counselling course lecturer (East Sussex College), with over twenty years’ experience in therapy work. Being an integrative counsellor means I draw on multiple disciplines to help resolve issues like: depression, anxiety, low self-esteem, PTSD, abuse, relationship issues, grief, blocks to sexuality and work-related issues. I will try to help you process and clear any negative and stuck experiences so that you can feel better, with the freedom to make new life-enhancing choices.
Photo of Janice Dias, Psychotherapist
Janice Dias
Psychotherapist, MBACP Verified
Offers online therapy
£40
I have helped clients overcome their issues around self worth, self esteem, work /relationship related Anxiety, Bereavement, PTSD etc.
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
Self Esteem
Punjabi
01895 545108
Verified
View Profile
Offers online therapy
£40 Per Session
Self Esteem
Punjabi
I have helped clients overcome their issues around self worth, self esteem, work /relationship related Anxiety, Bereavement, PTSD etc.
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
Photo of Assia Zubair Bandukda, Counsellor
Assia Zubair Bandukda
Counsellor, MSc, MBACP Verified
Offers online therapy
£60
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
Self Esteem
Punjabi
07588 738178
Verified
View Profile
Offers online therapy
£60 Per Session
Self Esteem
Punjabi
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
Photo of Kaukab Rasul, Counsellor
Kaukab Rasul
Counsellor, MBACP Verified
Offers online therapy
£60
Treatment issues include but are not limited to: Covid-19 related anxiety, Isolation, Low Self Esteem, Depression Anxiety, Addiction, Self Harm, Abuse, Sexuality, Relationships, Couples Counselling.
Over 10 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
Self Esteem
Punjabi
01452 930096
Verified
View Profile
Offers online therapy
£60 Per Session
Self Esteem
Punjabi
Treatment issues include but are not limited to: Covid-19 related anxiety, Isolation, Low Self Esteem, Depression Anxiety, Addiction, Self Harm, Abuse, Sexuality, Relationships, Couples Counselling.
Over 10 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
Photo of Sophie Singh, Counsellor
Sophie Singh
Counsellor, DCounsPsych, BACP Verified
Offers online therapy
£60
We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
Self Esteem
Punjabi
020 4538 2847
Verified
View Profile
Offers online therapy
£60 Per Session
Self Esteem
Punjabi
We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
Photo of Farah Hussain, Psychotherapist
Farah Hussain
Psychotherapist, MBACP Verified
Offers online therapy
£60
Your desire for an improvement in a particular area of your life has brought you to this page. And whatever you desire more of... whether it's more connection, love and ease in your relationships; more clarity, confidence and self-esteem or simply more peace, balance, and optimism in your life - you're in the right place. I’d love to help you discover a new and positive way forward so that you can step into your powerful potential and have the life and relationships that your heart truly desires. You can find out more about my psychotherapy, couples therapy and relationship coaching services on my website: www.farahhussain.com.
Self Esteem
Punjabi
0116 497 1784
Verified
View Profile
Offers online therapy
£60 Per Session
Self Esteem
Punjabi
Your desire for an improvement in a particular area of your life has brought you to this page. And whatever you desire more of... whether it's more connection, love and ease in your relationships; more clarity, confidence and self-esteem or simply more peace, balance, and optimism in your life - you're in the right place. I’d love to help you discover a new and positive way forward so that you can step into your powerful potential and have the life and relationships that your heart truly desires. You can find out more about my psychotherapy, couples therapy and relationship coaching services on my website: www.farahhussain.com.
Photo of Counselling For Everyone CFE LTD, Psychologist
Counselling For Everyone CFE LTD
Psychologist, MBPsS Verified
Offers online therapy
£40
I have worked with individuals of different ages and from various walks of life. ​I have a vast amount of experience working with people, face to face, over the telephone and via online platforms such as Zoom (especially during the COVID-19 Pandemic). Whatever you feel may be concerning you whether it be past or present or if you need support or working towards a goal, here at CFE LTD, we work with you at your pace in a completely un-biased and non-judgemental manner.
Self Esteem
Punjabi
01902 943752
Verified
Offers online therapy
£40 Per Session
Self Esteem
Punjabi
I have worked with individuals of different ages and from various walks of life. ​I have a vast amount of experience working with people, face to face, over the telephone and via online platforms such as Zoom (especially during the COVID-19 Pandemic). Whatever you feel may be concerning you whether it be past or present or if you need support or working towards a goal, here at CFE LTD, we work with you at your pace in a completely un-biased and non-judgemental manner.
Photo of Rajnish Kaur Virk,
Rajnish Kaur Virk
Offers online therapy
£55
To many, following their dreams often stay a dream. This is because anxiety, dread, low self-esteem, depression, and other emotions often get in the way of living the life we want. As a Cognitive Behavioural Therapist, I have the skills and experience to help others emerge out of emotions that trap them. Backed by 12 years of experience working in the NHS as a therapist, I have a wealth of knowledge and skills to significantly help people within a short span of time. I’m compassionate, encouraging, and create a welcoming and relaxed atmosphere where my clients can be honest and unafraid to talk about things.
Self Esteem
Punjabi
0121 809 6135
Verified
View Profile
Offers online therapy
£55 Per Session
Self Esteem
Punjabi
To many, following their dreams often stay a dream. This is because anxiety, dread, low self-esteem, depression, and other emotions often get in the way of living the life we want. As a Cognitive Behavioural Therapist, I have the skills and experience to help others emerge out of emotions that trap them. Backed by 12 years of experience working in the NHS as a therapist, I have a wealth of knowledge and skills to significantly help people within a short span of time. I’m compassionate, encouraging, and create a welcoming and relaxed atmosphere where my clients can be honest and unafraid to talk about things.
Photo of Divya Chopra Berry, Counsellor
Divya Chopra Berry
Counsellor, MSc, MBACP Verified
Offers online therapy
£70
"It's dark because you are trying too hard ... Try to do everything lightly. Yes, lightly even though you're feeling deeply " (Aldous Huxley). I am a multi-cultural Counsellor with Person-Centered work experience. I am Gestalt-trained, and work within an Integrative and Humanistic modality. I hold degrees in Social Psychology and Health Psychology, which lends itself to my interdisciplinary perspective. I welcome working inclusively with clients that come from every kind of cultural and social background, ethnicity, and ethos, including young adults/ the elderly.
Self Esteem
Punjabi
07775 775913
Verified
View Profile
Offers online therapy
£70 Per Session
Self Esteem
Punjabi
"It's dark because you are trying too hard ... Try to do everything lightly. Yes, lightly even though you're feeling deeply " (Aldous Huxley). I am a multi-cultural Counsellor with Person-Centered work experience. I am Gestalt-trained, and work within an Integrative and Humanistic modality. I hold degrees in Social Psychology and Health Psychology, which lends itself to my interdisciplinary perspective. I welcome working inclusively with clients that come from every kind of cultural and social background, ethnicity, and ethos, including young adults/ the elderly.
Photo of Navdeep Kaur, Psychotherapist
Navdeep Kaur
Psychotherapist, DCounsPsych, MBACP Verified
Offers online therapy
£80
At certain times in our lives most of us find we become stuck or unhappy. These feelings can arise from repeating the same mistakes or patterns. Sometimes a bereavement can result in overwhelming feelings of grief or loss. We can begin to experience symptoms of anxiety or depression. We can feel trapped at work or in our personal relationships. We can struggle with issues around self-esteem or low confidence. Coming to terms with and accepting our true identities in terms of gender and sexuality can be extremely challenging. Trauma from our past which we have not processed can re-emerge. Sometimes things just don’t feel right.
Self Esteem
Punjabi
Verified
View Profile
Offers online therapy
£80 Per Session
Self Esteem
Punjabi
At certain times in our lives most of us find we become stuck or unhappy. These feelings can arise from repeating the same mistakes or patterns. Sometimes a bereavement can result in overwhelming feelings of grief or loss. We can begin to experience symptoms of anxiety or depression. We can feel trapped at work or in our personal relationships. We can struggle with issues around self-esteem or low confidence. Coming to terms with and accepting our true identities in terms of gender and sexuality can be extremely challenging. Trauma from our past which we have not processed can re-emerge. Sometimes things just don’t feel right.
Photo of Khalida Khan, Counsellor
Khalida Khan
Counsellor, BACP Verified
Offers online therapy
£40
I work with a wide range of issues, including Anxiety, Low self esteem Bereavement, Loss, Abuse, Depression, Relationships, Stress, & Sexuality.
I am a qualified Counsellor with Advanced Diploma in Humanistic Integrative therapy I am passionate about Psychotherapy and strongly believe in its capacity to heal and help people work through painful, traumatic and challenging life events. My aim is to provide you with safe, ethical and professional therapy, creating an opportunity for you to work through difficult issues in a non-judgmental and confidential space. You can view my website https://www.kk-counselling.com/
Self Esteem
Punjabi
01564 335988
Verified
View Profile
Offers online therapy
£40 Per Session
Self Esteem
Punjabi
I work with a wide range of issues, including Anxiety, Low self esteem Bereavement, Loss, Abuse, Depression, Relationships, Stress, & Sexuality.
I am a qualified Counsellor with Advanced Diploma in Humanistic Integrative therapy I am passionate about Psychotherapy and strongly believe in its capacity to heal and help people work through painful, traumatic and challenging life events. My aim is to provide you with safe, ethical and professional therapy, creating an opportunity for you to work through difficult issues in a non-judgmental and confidential space. You can view my website https://www.kk-counselling.com/
Photo of Belynder Walia - Serene Lifestyles, Psychotherapist
Belynder Walia - Serene Lifestyles
Psychotherapist, MBPsS Verified
Offers online therapy
Accepting new clients and offer virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing both in their professional and personal relationships. I am passionate about helping people with their mental and emotional wellbeing. Presently, I am the founder of Serene Lifestyles, an online psychotherapy practice.
Self Esteem
Punjabi
020 3870 2993
Verified
View Profile
Offers online therapy
Self Esteem
Punjabi
Accepting new clients and offer virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing both in their professional and personal relationships. I am passionate about helping people with their mental and emotional wellbeing. Presently, I am the founder of Serene Lifestyles, an online psychotherapy practice.
Photo of Aman Johal, Psychotherapist
Aman Johal
Psychotherapist, MBABCP Verified
Offers online therapy
I am an accredited Cognitive Behavioural Psychotherapist and EMDR practitioner and I work with children and adults experiencing a range of conditions and emotional disorders, including depression, anxiety, self harm and low self esteem.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
Self Esteem
Punjabi
01953 665969
Verified
View Profile
Offers online therapy
Self Esteem
Punjabi
I am an accredited Cognitive Behavioural Psychotherapist and EMDR practitioner and I work with children and adults experiencing a range of conditions and emotional disorders, including depression, anxiety, self harm and low self esteem.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
Photo of Monica Balggan, Counsellor
Monica Balggan
Counsellor, MBACP Verified
Offers online therapy
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
Self Esteem
Punjabi
07505 098188
Verified
View Profile
Offers online therapy
Self Esteem
Punjabi
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
Photo of Elizabeth Doggart Associates Ltd, Psychotherapist
Elizabeth Doggart Associates Ltd
Psychotherapist, PsychD, MBABCP Verified
Offers online therapy
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
Self Esteem
Punjabi
0121 285 7990
Verified
View Profile
Offers online therapy
Self Esteem
Punjabi
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
Photo of Rupinder Sandhu, Psychotherapist
Rupinder Sandhu
Psychotherapist, MBACP Verified
Offers online therapy
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 7 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, nonjudgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
Self Esteem
Punjabi
01926 958987
Verified
View Profile
Offers online therapy
Self Esteem
Punjabi
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 7 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, nonjudgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
Yasmin Shaheen-Zaffar
Counsellor, MBACP Verified
Offers online therapy
£90
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Anger causes relationship problems leaving us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the creator of The Angry Tent & The R.U.D Process - therapy tools to help manage anger.
Self Esteem
Punjabi
01937 363171
Verified
View Profile
Offers online therapy
£90 Per Session
Self Esteem
Punjabi
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Anger causes relationship problems leaving us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the creator of The Angry Tent & The R.U.D Process - therapy tools to help manage anger.
Five Rivers Therapy
Psychotherapist, MSc, MUKCP Verified
Offers online therapy
£50
Hi, I am AJ. I am a UKCP accredited Integrative Clinical Psychotherapist, qualified at MSc level with distinction, offering both short/long term work. My practice offers a supportive setting for you to feel comfortable and accepted while providing a safe, nurturing and non-judgmental environment. My training and experience enables me to work 1-2-1 and with couples, alongside using EMDR to specialise in working with anxiety, depression, relationship issues and trauma. My aim is to provide you with the tools you need to better understand yourself and to help move you to a richer, healthier and more fulfilling life.
Self Esteem
Punjabi
01733 942602
Verified
View Profile
Offers online therapy
£50 Per Session
Self Esteem
Punjabi
Hi, I am AJ. I am a UKCP accredited Integrative Clinical Psychotherapist, qualified at MSc level with distinction, offering both short/long term work. My practice offers a supportive setting for you to feel comfortable and accepted while providing a safe, nurturing and non-judgmental environment. My training and experience enables me to work 1-2-1 and with couples, alongside using EMDR to specialise in working with anxiety, depression, relationship issues and trauma. My aim is to provide you with the tools you need to better understand yourself and to help move you to a richer, healthier and more fulfilling life.

See more therapy options for England

Online Counsellors
Online counselling is a good solution for people who do not have access to well-qualified clinical professionals in their area or who live remotely or abroad. We also refer to it as Teletherapy, online therapy or skype therapy: in short, it's simply conducting a clinical therapy session using a video or phone as the means of communicating.

It's an excellent solution for those who are immobile or find it more convenient to conduct therapy in the privacy of their own home. Or are agoraphobic (fearful of leaving their home), but still want counselling.

If you're looking for online counselling in England or for an England online therapist these professionals provide online therapy, skype therapy and video treatment.


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