Online Counselling for England

As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.

Hi, I’m Daniela and for the past 7 years I have helped people make changes so they can live more fulfilling and joyful lives. Growing up in a high conflict environment I became curious about psychology to learn alternatives way to communicate , that didn’t end in an argument . This led me to train as a therapist and later as a systemic practitioner at Tavistock , as I understand how people can’t be viewed in isolation but as part of a broader network. I believe that the key to creating lasting change is in improving the quality of our relationships and noticing the patterns that makes us feel stuck .

Having therapy can be a difficult decision, especially when you feel low, self-critical, lonely, anxious, not worthy of having this type of care for your own self. The power to feel better and release this pain is within you, and I can help you access it. Together we can learn the best way for you to reach and keep a good self-esteem and mental health. I offer a confidential space in which you can feel understood, cared for, free to talk about anything that you require. I also offer walking therapy sessions, in peaceful green areas in London. For some clients this has proven deeply beneficial, if interested please enquire.

As an integrative counselor, I am friendly and use various techniques like Adlerian therapy, art therapy, behavioral therapy, creative therapy and many more. I work in a varied way allowing you to go at your own pace as smoothly as possible. My office is mobile and it's a place which is easily accessible from most areas. I can help you with any of the following: anxiety, depression; grief and bereavement; childhood inherited trauma; coercive control; relationships; and self-development. Anger, inner emotions, and care of self I have lots of training in trauma, and development. Each week is different. let's focus on you!

I am a Clinical Sexologist and Couples therapist, with the aim of supporting YOU!. Promoting sex positive values when working with all aspects of Psychosexual therapy (Female and Male) . I work with a pluralistic approach rather than a model specific approach; therefore integrating valuable and practical theories, techniques and interventions. 'SEX - Almost everyone does it, but no one wants to talk about it', SHAME and GUILT are strong reasons, who to trust? who would understand? - Sexologists are here to help you to remove that heavy burden and dark layers.

You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect with your partner or someone close to you? Is sex/intimacy an issue but you’re not quite sure how to approach it? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, stressed, numb, or just not sure what you feel anymore? I provide a safe, non-judgmental space helping people to improve on their personal wellbeing and relationships.

As a psychotherapist working with all age groups, I use my professional skills and experience to provide a safe, judgement-free space for children, young people and adults to explore what might be underlying their difficulties. I support clients with a wide range of issues including anxiety, depression, anger, isolation, identity, sexuality, low self-esteem, school difficulties, friendship issues, loss, grief, bullying, abuse, neglect, parental separation and other issues. I also provide parent work sessions for parents who have concerns about their relationship with their child/children and family dynamics.

Durante 30 años en psicología, mi objetivo ha sido siempre ofrecer a mis clientes un espacio seguro y de confianza donde poder trabajar juntos para descubrir sus fortalezas y adquirir las herramientas y técnicas necesarias para hacer frente a las dificultades y problemas. ‍Estoy especializada en el diagnóstico y tratamiento de problemas de salud mental en los cuales se incluye depresión, ansiedad, trauma y estrés postraumático, trastorno obsesivo-compulsivo (TOC), crisis de pánico y problemas de pareja. Mis áreas de intervención son Terapia Cognitivo Conductual (CBT), Terapia de Aceptación y Compromiso (ACT) y Terapia Humanista

Counselling is a widely used talking therapy. I am Marco, a fully qualified counsellor who works in an integrative way with a range of therapeutic theories including Person Centred, EFT and Mindfulness, to find the best approach for you. The goal is to help you address your issues and help you identify your options. How do you eat an elephant? The answer is to cut it into bite sized chunks. I do the same to help you break down your issues easily. I am a certified counsellor and a registered member of the BACP. (Stay at home is not cut off socialization, join our online group to cope with depression) contact me for more information.

I'm a Psychotherapeutic Counsellor with a LGBTQIA+ practice working with individuals, relationships and groups in Central London and Online. People seek counselling for many reasons - You might be struggling with anxiety and depression or challenging life events that left you feeling disconnected from yourself, your partner(s), or the world. Or you might be wanting to explore your gender/sexual identities experiences in a non-judgemental, safe space. Whilst all emotions are natural expressions of our human nature, traumatic events and systemic issues can be destabilising, leaving us feeling hopeless and stuck in a place of hurting.

How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or going through life transitions including health concerns can be overwhelming. Through exploring your life challenges together in counselling you can learn a meaningful and different perspective and develop self-awareness. This will enable you to empower yourself and make personal and positive changes in your life.

Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness. I believe in the importance of building a trusting relationship with my clients, so that we can work together towards effecting change and constructing meaningful relationships.

Do you feel overwhelmed or anxious? Perhaps you feel stuck in patterns of behaviour as if nothing was ever going to change? Do you struggle with narcissistic relationships and experiences? Perhaps you feel depressed and is hard to cope with certain feelings. Does it feel that family problems and work are overwhelmingly hard to handle? Do you fear humiliation and or social situations? Are you living with a visual impairment and or chronic illness? Do you feel burdened by the past and unable to move on? This is when a therapist like me can help.

Therapy is a process, a time dedicated towards growth and self-knowledge. To start therapy is not an easy step, so welcome! Sometimes stigma and social views towards mental health can be an obstacle in making the decision to start this process. If you are reading this, you may agree that whom is seeking therapy is suffering for a (very personal) reason and this is motivating to find the support you need to overcome your concerns and predicaments in life.

If you are suffering from relationship difficulties, rootlessness, or just feeling stuck, I may be able to help. I provide a caring and compassionate space with the aim of helping you find more effective ways to resolve issues and concerns that are negatively impacting your life. Distressing, painful feelings in the present might have their origins in the past, and the person experiencing these feelings might or might not be aware of this link. Psychodynamic counselling aids individuals in discovering these hidden links, which will allow him or her greater freedom of thought and action.

I wanted to give you a warm welcome and acknowledge your effort in taking this first step. It is not easy to start therapy; overcoming any fear you may feel, where to search, which therapist to choose… I would like to invite you to stop for a moment. Close your eyes slowly. Take a deep breath. How do you feel? Where in your body do you feel it? Sometimes life presents us with difficulties that can leave our world upside down. We can end up feeling anxious, depressed, angry, frustrated… Sometimes we just experience a lack of meaning and can’t connect with the life force that makes us feel alive.

I support clients to overcome their depression and anxiety disorders -such as GAD, OCD, PTSD, panic, social anxiety, health anxiety, phobias or body dysmorphia-. I also attend to problems such as low self-esteem, anger management problems, interpersonal difficulties and complex trauma. I have a strong background in working with people from underrepresented groups, especially the LGBTQI+ community and the neurodiverse community. I am looking to working with clients who are ready to get to know more about themselves, make changes in their lives, and to support them in their journey.

Do you find yourself constantly caught up in 'what if' scenarios? These thoughts can unexpectedly race through your mind, and no matter how much you try to push them away, they keep pulling you back into the same cycle. Whether it's dwelling on past events, fretting about the future, or feeling the need to prevent a looming 'disaster,' dealing with these thoughts and feelings can be utterly exhausting. If this sounds like you, I'm here to help you break free from the debilitating effects of anxiety, OCD and C-/PTSD.