Online Counselling for England

As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.

Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.

Having therapy can be a difficult decision, especially when you feel low, self-critical, lonely, anxious, not worthy of having this type of care for your own self. The power to feel better and release this pain is within you, and I can help you access it. Together we can learn the best way for you to reach and keep a good self-esteem and mental health. I offer a confidential space in which you can feel understood, cared for, free to talk about anything that you require. I also offer walking therapy sessions, in peaceful green areas in London. For some clients this has proven deeply beneficial, if interested please enquire.

ONLINE clients. 19 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free consultation. Feeling sad, anxious or trapped and ready for a change? let's work together, on your own pace, step by step, exploring your emotions and traumatic events in a way that is safe for you. Gestalt therapy is a very dynamic approach that grounds you in the present, helps you to let go or reclaim emotions and to close cycles or unfinished businesses.

My ideal client is someone who wants help to gain a deeper understanding of themself, and increase their self-esteem and confidence, thus allowing them to live the life they want. As your therapist, I will aim to facilitate and encourage you to trust yourself, make your own decisions and find your own solutions.

As a psychotherapist working with all age groups, I use my professional skills and experience to provide a safe, judgement-free space for children, young people and adults to explore what might be underlying their difficulties. I support clients with a wide range of issues including anxiety, depression, anger, isolation, identity, sexuality, low self-esteem, school difficulties, friendship issues, loss, grief, bullying, abuse, neglect, parental separation and other issues. I also provide parent work sessions for parents who have concerns about their relationship with their child/children and family dynamics.

Hey there! I am Daniel, thank you very much for taking some time to see my profile. I am a licensed Psychologist accredited with BPS (British Psychological Society) and COP (Colegio Oficial de Psicología) and a licensed Counsellor accredited with NCS (National Counselling Society). I have over 12 years of qualifications and experience working with addictions, anxiety, emotional issues, self-esteem, communication issues, depression, obsessive thoughts, relationship issues, eating disorders, career problems and existential issues. I can help you clarify your values and we can work to set goals for your life.

Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.

A therapeutic space can give us the understanding and confidence we need to make positive changes in our life. Expressing unspoken thoughts and silenced feelings is an opportunity to heal, walk light and recover a feeling of direction. It gives us perspective and open our minds to explore healthier ways of relating to ourselves. I´ve got more than 10 years of experience working with clients as a Psychologist. My approach is holistic and integrative and I have a University Master degree in Coaching and Systemic Psychology.

Are you a parent of a young person who is feeling anxious, withdrawn or depressed? Is your child experiencing panic attacks, refusing to go to school or avoiding social situations? And you – are you experiencing stress, sleeping problems, constant worrying, feeling overwhelmed? We live in challenging times in which our mental health has suffered. As an experienced therapist I understand these difficulties and how it impairs your quality of life. I appreciate your effort to look for help. I know that those difficulties can be transformed into self-discovery and personal growth, with motivation and appropriate guidance

Hi there! I am a Trauma specialist working across the lifespan. I support people that have experiences of trauma, anxiety & low mood and/or that are facing challenges relating to self-esteem, sexuality, gender identity, oppression and prejudice. I offer an open and trusting space that is co-produced, trauma informed and psychosocially minded with the aim of supporting people to rebuild a sense of safety and empowerement that allows them to address and process the difficulties they are facing. Together, we will explore what might be the best use of the therapeutic space-to ensure that it is helpful and addressing need.

I work with people from all walks of life who are struggling with persistent issues that keep coming up despite prior efforts to overcome them. These issues can include low self-esteem, depression and anxiety, intrusive negative thoughts, intimacy problems, and past traumatic experiences that leave you feeling stuck and, at times, helpless to move forward. In psychotherapy, we will work together to understand the underlying causes of your most pressing difficulties and create space for positive change where there wasn't any before.

With a vast multidisciplinary background, I propose various types of therapy adapted to the pace and needs of each person, providing active, welcoming and empathic listening.A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc.I will assist you in discovering your inner resources for conflict resolution.I also propose a psychoanalytic therapy where we can work more deeply and generate a broad knowledge of oneself, helping to unburden feelings that have been stored, to act more consciously.

I support clients to overcome their depression and anxiety disorders -such as GAD, OCD, PTSD, panic, social anxiety, health anxiety, phobias or body dysmorphia-. I also attend to problems such as low self-esteem, anger management problems, interpersonal difficulties and complex trauma. I have a strong background in working with people from underrepresented groups, especially the LGBTQI+ community and the neurodiverse community. I am looking to working with clients who are ready to get to know more about themselves, make changes in their lives, and to support them in their journey.

We struggle, we encounter challenges in life, and whether you feel it's too much and you're finding it hard to cope, or you want to deepen your personal development, counselling can be a deeply healing space to explore different parts of yourself, and take control of your life and your future. You are not alone, wherever you are on your life's journey, I want to help you promote positive change and growth. It takes courage to face our challenges and it will be my privilege to accompany you on this journey towards change.

I am a qualified Integrative Therapist, BACP member. I am also a Psychosynthesis psychotherapist in training at the Institute of Psychosynthesis, and completing a Masters in Psychosynthesis Psychology. I work with issues of depression, anxiety, addictions, bereavement, low self-esteem, family issues, spiritual crisis and other blockages and traumas. I practice meditation, especially pranayama (breathing meditation), which I can incorporate within the session, if you so choose. Walking therapy in the enchanted Hampstead Heath is also a possibility you might prefer.

Do you belong to many cultures? Perhaps working in an international company? Are you a high-flyer who will benefit from a mixture of coaching & counselling? Whether you're struggling with depression, anxiety, relationship problems, stress, anger problems, loneliness, low self-esteem, or navigating major life changes such as changing jobs or moving to a new country, I have successfully helped clients with these issues both in the UK NHS and in my private practice. If you are a multicultural professional working in high-pressure environments wanting to improve your mental health and grow personally, you have come to the right place.

We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk

Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources?I am passionate about supporting you towards the future you wish to create, for yourself