Online Counselling for England

As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.

I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.

My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.

I have a particular interest and vast experience (25+ years) in working with stress, anxiety, panic attacks, phobias, depression, and relationship issues. I offer ONLINE therapy only, for now – via Skype, FaceTime, WhatsApp and Zoom. I provide a safe and supportive space for you to express your feelings and thoughts so to gain clarity and make a positive, lasting change. For more information, please contact me on 079 0889 0336, or visit my website www.quantumkoan.com

Do you want a clearer focus, a 'lighter' way of being? If you're experiencing low mood, anxiety, stress or dealing with trauma, addiction and relationship challenges I can work with you online or by phone. We can explore where your emotions come from, how they affect you and how you might approach change. If you'd like equine assisted or 'walk and talk' therapy and we feel it could be beneficial, we can plan a program alongside online counselling sessions. I work in an integrative and relational way, using a range of counselling approaches to work with you and see if there is better way of being with less confusion and more clarity.

You may be feeling worried, down, stressed, fed up, conflicted, confused, or simply wishing for change. It may feel difficult to manage life and you may have no idea why, or you might have some ideas. Perhaps you’ve had difficult experiences during childhood, adolescence or adulthood. Perhaps the thought of talking to someone feels a bit scary but better than keeping everything bottled up. You may wish to improve your relationship or relationships in general. Perhaps things happen in your life and you don’t understand why, or how. You might find that you’re drawn to distractions like the internet, or overspending.

If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet

Welcome to the Wellbeing Centre London. We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR, Trauma and other therapies. We offer a wide range of therapies to men, women, couples and children 11+ for all types of emotional issues. We are proud to provide effective solutions tailored to your needs. We believe that looking after your emotional wellbeing is as important as looking after your physical wellbeing. We provide sessions Face to Face in Putney, Fulham, South West London, or Online via video UK wide. We are easily accessible from Wimbledon, Wandsworth, Kensington, Clapham, Barnes, Battersea.