Online Counselling for England

People reach out to me when they're tired of not feeling good enough. You may not know why you feel like you do and that's okay. Comparing yourself to others may make you doubt yourself. You may struggle to say "no" and worry about what people think. You may feel anxious and/or stressed and find it difficult to switch off properly. Constantly overthinking situations can be exhausting. You may want to find better ways of coping and feel more in control of life. Being more aware of your feelings and needs can help with communication. Putting in boundaries for yourself can improve relationships with those around you.

People seek therapy for various reasons and I know how difficult that first step can feel. I also feel convinced that healing and recovery from even extreme forms of suffering is possible, in a fundamentally safe space with boundaries and willingness to treat the person as equal; with dignity, respect and acceptance. My key motivation as a counsellor is to see people flourish and live life to the full. I have cherished the experience of working with people from diverse populations & spiritual backgrounds. I aim to step into the shoes of my client, understand their feelings & perspectives and use the knowledge to guide our actions.

I believe that each person's needs are unique, and my training allows me to tailor a variety of approaches to meet your specific requirements. In our sessions, you are my highest priority—here, you can be completely yourself without fear of judgment. I have unconditional positive regard and empathy for you and may offer gentle challenges when you are ready, to help embrace change, build resilience, and foster growth. You may also be seeking a safe space where acceptance thrives, to develop self-care and self-compassion . My style during sessions is adaptive to suit you and we will work collaboratively and transparently.

I have come to counselling and psychotherapy as my second career after spending over 25 years in the corporate sector as part of the human resources function for global technology companies. My desire and ability to connect with people combined with a quest to find deeper meaning in my work led me to retrain and find my true vocation. I have navigated challenging life experiences and have grown and found peace through my own personal therapy. I’m versatile in my clinical approach, drawing from a rich theoretical foundation having trained as an Integrative Psychotherapist.

Welcome. It can feel difficult to start with counselling, so let me start by saying the work we do will be guided by your own choices and needs. You can express these in a confidential space of emotional safety and we can explore what is happening for you and better understand it. Together we can define and move towards your goals at a pace that suits and feels safe to you. I work with low mood, sadness, anxiety, depression and feelings of being overwhelmed.

Do you feel you want to change something in your life? Or perhaps you just need to explore your thoughts and feelings in a confidential, non-judgemental space? Do you feel disconnected or distant in your relationships? Or perhaps you have been affected by an external factor that you’re having difficulty coming to terms with? Therapy will offer you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better.  Engaging in therapy, gives you the opportunity to find some inner peace with yourself and work towards being a better and happier version of yourself.

Suffering with our mental health is very hard to find relief from, finding ourselves going around in circles and losing touch with our previous lifestyle, wondering 'am I ever going to find a way out?' I offer you face-to-face sessions in a nurturing, non-judgemental environment . I work as an Integrative therapist so that your sessions are tailored to your needs. I predominantly draw upon Person Centred Therapy, ACT, CBT and Transactional Analysis to address issues such as: anxiety; trauma; depression/lack of motivation; disturbed sleep; performance/productivity, relationships/social interaction; existential angst/lack of meaning

An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.

You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.

I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.

I am a systemic family therapist, and an integrative counsellor, which includes CBT. I am based at the London Child, Adult and Family Therapy Centre. I have over 25 years’ experience of working with people and supporting them to overcome a range of emotional and behavioural dilemmas. These dilemmas can become problematic when normalised and left unmanaged or unresolved. They are often the roots of problems affecting personal and professional relationships. Through therapy, I support children; adolescents; adults; couples; family's, which including adult children and groups of people who have shared interests and responsibilities.

Amanda has a natural connection with children and young adults, some of whom are on the autism spectrum and has been working for nearly 3 years with various levels of severity of different autistic levels - she also has working with clients with ADHD, helping them with anxieties, Executive dysfunction and Emotional Regulation - she was diagnosed last year so is acutely aware of the needs of neurodivergent clients and works to help with daily challenges - Amanda works with the LGBTQAI+ community and specialises in helping those through transition and works with those at all stages of transition - www.ajwebstertherapies.co.uk

The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.

I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.

I believe we all hold the power to heal ourselves. It takes courage to face our insecurities and discomfort that can leave us feeling stuck, overwhelmed or confused. You don't have to struggle alone, sometimes we could use a little support. My role as your therapist is to work with your unique process and guide you to reconnect with your own healing energy- So you can start to trust yourself to make the changes you need and achieve your personal goals from a balanced place of clarity and confidence.

Sometimes, the rocks that life throws at us, can leave us feeling broken, wounded, depressed and anxious. And this is why I became a counsellor, because we all need help from time to time. I use effective counselling techniques to guide you to fresh perspectives on the issues you're facing, helping you make changes, grow & heal. You will experience a compassionate, non-judgmental, & safe environment whilst you freely express yourself and feel protected, heard, and validated during our work together.

Feel comfortable enough to truly express what is really going on. To find clarity, relief and be empowered in discovering how to move forward with professional support. I have been working successfully with depression, anxiety, addiction and recovery, male issues, sexual identity, confidence & direction, childhood trauma, breakups & divorce, work stress, CFS and bereavement. As an integrative counsellor there are a variety of techniques which can be used to address each issue in their own way. I have a proven track record within local services & private practice. Free telephone consultation (Online/Enfield Town/Islington/Harley St.)

Hi, I am Varsha and I would like to introduce myself. The slogan is "Everyone can transform from the ugly duckling to the real swan they are meant to be". In these few words of this quote, I am introducing myself. like you, I am a person who has experienced life's up's and down's, has been in the depth of the well of sadness, confusion, wanting to let everything go ... I have screamed, hidden, while been in the dark, cold and surrounded by walls that are getting more narrow by the hour. Strangely something inside me woke up because someone heard me screaming "help", even when I was embarrassed asking for support.