Online Counselling for England

Are you struggling with issues related to trauma, grief, relationships, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a qualified Counselling Psychologist, and I'd love to help you on your journey toward healing and self-discovery. My goal is to offer you an opportunity to explore and make sense of your past and present experiences, to empower you to know and understand yourself more deeply, so you can make conscious choices about how you want to live your life in a way that is meaningful to you.

Having therapy can be a difficult decision, especially when you feel low, self-critical, lonely, anxious, not worthy of having this type of care for your own self. The power to feel better and release this pain is within you, and I can help you access it. Together we can learn the best way for you to reach and keep a good self-esteem and mental health. I offer a confidential space in which you can feel understood, cared for, free to talk about anything that you require. I also offer walking therapy sessions, in peaceful green areas in London. For some clients this has proven deeply beneficial, if interested please enquire.

Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.

As an integrative counselor, I am friendly and use various techniques like Adlerian therapy, art therapy, behavioral therapy, creative therapy and many more. I work in a varied way allowing you to go at your own pace as smoothly as possible. My office is mobile and it's a place which is easily accessible from most areas. I can help you with any of the following: anxiety, depression; grief and bereavement; childhood inherited trauma; coercive control; relationships; and self-development. Anger, inner emotions, and care of self I have lots of training in trauma, and development. Each week is different. let's focus on you!

As a psychotherapist working with all age groups, I use my professional skills and experience to provide a safe, judgement-free space for children, young people and adults to explore what might be underlying their difficulties. I support clients with a wide range of issues including anxiety, depression, anger, isolation, identity, sexuality, low self-esteem, school difficulties, friendship issues, loss, grief, bullying, abuse, neglect, parental separation and other issues. I also provide parent work sessions for parents who have concerns about their relationship with their child/children and family dynamics.

Hi, I’m Renata – a location-independent Counselor and Brazilian Psychologist. Just like most of the people I work with, I’ve moved countries a few times, been figuring out how to raise my kids internationally, and met a few obstacles to continuing my career as we moved around. Some people come for a more profound healing journey. Others, for work more focused on a specific aspect of their lives, like their career, a recent loss, or after an overwhelming life event like divorce, medical diagnosis, or moving.

Are you going through a difficult period in your life and/or feel that you would like to develop a better understanding of yourself in order to overcome personal challenges? I offer you a confidential space of trust, empathy & respect, where you can bring issues that concern you, unlock unhelpful patterns, find relief & be empowered. Difficult periods may include life-changing circumstances, change of jobs, separation, family issues, going through loss or coping with illness. Sometimes feelings of anger, sadness, fear, demotivation may appear without reason. The exploration of these in therapy may help & enable positive change.

My name is Rocio and I can help you overcome the emotional challenges that life sometimes brings. With trust, understanding, and no judgement, we can explore your mind together, so you can access the tools to build a better life. I work relationally, we will create changes together. That's why I offer a free introductory consultation, to decide if we are a good match.

Life often presents us with unexpected challenges, leaving us with a sense of distress and overwhelm. I understand that opening up about your thoughts and feelings can be daunting. That is why I provide a safe, confidential, and non-judgemental space to support the challenges you might be encountering. Whether you're experiencing depression, anxiety, the complexities of relationships, the effects of past trauma, the weight of grief, or simply seeking to develop a deeper self-understanding and purpose, my approach is tailored to your unique needs.

Life can be unpredictable at times, throwing unexpected events our way. It's not uncommon to find ourselves in a crisis, feeling overwhelmed and unsure of what's happening. Maybe you're going through a tough time and it all feels a little too much to handle alone. If you're looking for a safe space to explore these challenges - both old and new - and to build a supportive relationship where you can feel heard and understood, then I'm here to help. Let's start with a consultation to discuss your needs and goals, and to see how we can work together to help you through this difficult time.

Mindful Solutions Counselling provides a nurturing environment for people of all ages and backgrounds, here you will find a safe space to share any struggle. We will listen to your worries and experiences. Whatever your needs may be. Perhaps you are feeling down or anxious?. Maybe you are unsure about the future of a relationship, or feel that you are not living the life you were meant to lead?. With our tailored approach, by the end of each session the individual, family or couple can be sure to have their own tailored Wellness and Recovery Plan to help you to get back on track and reach your full potential. For further information

I am a qualified Integrative Therapist, BACP member. I am also a Psychosynthesis psychotherapist in training at the Institute of Psychosynthesis, and completing a Masters in Psychosynthesis Psychology. I work with issues of depression, anxiety, addictions, bereavement, low self-esteem, family issues, spiritual crisis and other blockages and traumas. I practice meditation, especially pranayama (breathing meditation), which I can incorporate within the session, if you so choose. Walking therapy in the enchanted Hampstead Heath is also a possibility you might prefer.

Welcome! I am Viviana, an experienced psychotherapist working with individuals facing a turning point in their lives, whether it be in their careers, relationships, family life or adjusting to life-changing events such as loss, or bereavement.

We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk

My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.

I offer a confidential, safe space and time for clients to explore any concerns or problems they are experiencing. During our sessions you will have the opportunity to discuss whatever issues you are struggling with in order to reach a deeper understanding of yourself, others and your circumstances, and most crucially to identify anything that you wish to change and work towards your goals. Together in our sessions, I will work sensitively so as to strengthen and empower you in the here-and-now to deal with recent events, on-going or long-standing issues that may have surfaced in your life.

I feel passionate about helping other women thrive. So, I typically work with women, who are looking to effect change in their lives. Over the years, I have worked with thousands of women, who felt stuck, with little or no control over their personal or professional lives. They reported feeling hopeless, frustrated, and tired of the status quo. Some, saw their identity no longer aligning to their values, or their purpose threatened by the natural order of things like children leaving, unworkable relationships, loss of loved ones, stress at work, or hormonal changes and even traumatic experiences that left them wondering...What Next?

My job is to help you look after your emotional and mental wellbeing in a safe, confidential and non-judgemental environment. We will work together to understand and clarify your concerns, explore your difficulties and identify meaningful and lasting changes you would like to make in order to improve your life. My job will not stop there as I will empower you to achieve your goals, find your own solutions to your problems, develop your own strengths and skills that you can use when dealing with life challenges.

I offer a protected space for you to explore your different needs and feelings, and reflect on your hopes and wishes - some of these may not yet be known. That's the magic: it's a place of discovery! I value working collaboratively to support your wellbeing and aspirations. This can include enhancing the quality of your relationships, being more creative in your life, and developing qualities that allow you to express what is most important to you. I have been in practice for nearly 30 years, working internationally with different cultures, and this has given me a broader perspective and appreciation of diverse points of view.