Online Counselling for England

My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Most of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.

Every journey starts with a single step. Are you ready to start the journey to a more fulfilled and peaceful life? Accrington Counselling offers you a non-judgemental and confidential place to explore and resolve present and past traumas and challenges. Maybe you feel tired of reliving experiences or challenges from throughout your life? Maybe you would like to end the cycle of unhealthy behaviours and learn to understand there meanings? We all have life struggles at times and for many having somebody to hold a safe space and walk with them through that journey can be the key. Are you ready to take the first step on your journey?

It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.

As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.

In my counselling work, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.

I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.

I am an experienced, humanistic, relational counsellor . I trained and work integratively. This means I use several different models of counselling intertwined, leaning more to one than the others as required by the individual. These include Person Centred, CBT, Psychodynamic and Existential . Post qualifying, I have trained extensively in working with trauma. I believe the quality of the relationship between client and counsellor is very important. I see my clients in private, quiet and comfortable rooms in Gillingham town centre with public car parks available nearby and easy access to public transport link.

Feeling stuck or overwhelmed by life's challenges? I specialise in guiding individuals through pain, trauma, loss, and existential fear. Whether it's bereavement, post-traumatic stress, adapting to change, pursuing personal growth, or feeling lost, I'm here to support you.

Hi, I'm Sarah. I specialise in trauma/PTSD, anxiety and depression, physical health conditions, spirituality and sexual and relationship problems. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles. I have just completed a Certificate in Psychosexual Therapy.

There are many reasons why individuals choose to access therapy and it can be a daunting, sometimes painful, step. Please be assured that, with over a decade of experience, I offer an even-handed yet supportive approach in a safe, confidential setting. If you are feeling disconnected from yourself and those around you, are struggling to manage feelings of anxiety, are managing your distress through strategies such as alcohol, illegal substances, or self-harming behaviours, have experienced a trauma, or witnessed a traumatic event, I can help.

Newid pronounced "Nowed" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.

Thank you for visiting. Seeking support can be daunting, especially when feeling vulnerable and with so many therapists to choose from. The clients I see, seek therapy for a variety of reasons, including experiencing anxiety, low mood, intrusive thoughts, obsessions, fluctuating emotions, substance or relationship issues and PTSD. I believe these difficulties often arise from things that have happened to us, causing us emotional pain, trauma or loss. I collaborate with clients to understand and unpick these patterns, empowering them to forge a new path aligned with their goals, restoring a sense of safety, control, and wellness.

I WORK WITH; adults of 18yrs+ & couples. MY WORK COVERS; family & childhood, health issues, body aches & pains, eating, depression, anxiety, stress, trauma, PTSD, Complex PTSD, abuse, relationships, codependency, marriage, divorce & separation. WHY YOU MIGHT COME TO THERAPY; You might be feeling down, stuck, confused, helpless, hopeless or experiencing really difficult emotions. Maybe you are experiencing high levels of anxiety. You may have experienced a particular challenging or traumatic event or series of events. You might be experiencing relationship difficulties or may believe the only option is to split.

Lauran Ware BBS (Psych) BPsychSc (Hons) GMBPsS EMWT. I believe that heal emotional disturbances requires insight. My background in Psychology and Psychodyamic Psychotherapy has given me an amazing understanding of emotional wellness. I use a trauma informed approach and I believe true healing comes from looking at our emotional and mental lives and using the tools that keep us emotionally well. I have worked a lot with anxiety, depression, trauma, addiction, substance misuse, intimacy and relationship issues and disordered eating, anger, PTSD, CPTSD, BPD (in my experience these things can sometimes hang together too).

I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.

Counsellor Yvette White is an Anxiety and Depression Specialist. Online Face to face and Telephone sessions available. Health Anxiety and Stress management. Fully qualified Counsellor, registered with the BACP, EFT practitioner and Life Coach. I can assist you with a range of issues, problems and difficulties that you may be experiencing in your life such as Anxiety, Abuse, Loss, Death Anxiety, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm and Low self esteem.

Hi I'm Melissa. If you experience PTSD, Childhood Trauma, Sexual Abuse/Assault, Anxiety, Depression or Low self esteem, I hope to help you to process the trauma, learn to build and maintain relationships with yourself and others, revive a positive view of yourself and to provide a space for you to talk and feel heard.

Through my training as a Counselling Psychologist and Psychotherapist, I have been privileged to work with a diverse range of clients presenting with different underlying difficulties from stress to childhood attachment issues or post traumatic stress disorder. The journey of life can throw up many turns and bumps, psychological therapy provides the opportunity to explore these challenges and find a way that is comfortable for you to move forward, and continue your journey of life.

I can offer you a safe, confidential space where you can feel the positive acceptance which can help you to explore all your feelings and thoughts without any fear and accept yourself for who you truly are. As a psychotherapist I can help you to gain a better understanding of the root of your conflicts. I can also offer help to disconnected, distressed couples who are trying to rebuilt their relationship. If you are having difficulties dealing with traumatic events, PTSD, I can offer a short and successful technique REWIND which doesn’t require disclosure of the trauma. Available sessions via Skype and Zoom.