Anamika Saggar
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Cheadle SK8
Let's Connect 01538 712369
We all face Challenges and internal conflicts at some point in our lives; there are three solutions to every problem; Accept it, change it or leave it. If you are reading this profile you are probably on the road of wanting change, you don't have to struggle in silence and the time for change is now. The most important ingredient of change is the acknowledgment of the situation.Sometimes it can be very hard to explain what is going on in your head or your heart when you don't even understand it yourself , this is where speaking to someone with decades of experience makes a difference.
I am a trained professional in CBT , yet I do use an integrative approach ( combination of therapies ) including person centred approach depending on clients needs. My prime focus is to validate my clients thoughts, emotions, experiences, action and always work in best interest of my client by offering them choices and accepting their decision.
As a therapist can't control what's happening in your life but I can certainly challenge you to control the way you respond, that's where the power lies. I will be empathic, honest, and non-judgemental during our sessions to forge a bond based on mutual trust. I know how to walk with my clients to cultivate positivity, strength and resiliency in them.
Call or Email Anamika Saggar now for a free 15 minute consultation - 01538 712369
Let's Connect 01538 712369
Finances
Fees
- Individual Sessions £40
- Couple Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cheque, Mastercard, Paypal, Visa
Insurance
- Any/Out-of-network Insurance
- Aviva
- Bupa
- CS Healthcare
- Freedom Healthnet
- General & Medical
- Health Assured
- Health-on-Line
- National Assurance
- Nuffield Health
- Saga
- Vitality
Please ask me about fees or use of insurance when you Email
Anamika Saggar
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Anamika Saggar
- In Practice for 9 Years
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Diploma from Manchester counselling training centre LTD counselling / 2014
- Level 4 diploma therapeutic counselling Level 5 , Bsc psychology, Level 4, Level 5 diploma, Graduated 2014
Call or Email me for a free 15 minute consultation now - 01538 712369
Anamika Saggar
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Behavioural Issues
- Bereavement
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Bisexual
- Child
- Chronic Illness
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Impulse Control Disorders
- Infertility
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 01538 712369
Anamika Saggar
Counsellor, MBACP
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Emotionally Focused
- Humanistic
- Integrative
- Motivational Interviewing
- Multicultural
- Person-Centred
- Positive Psychology
Ask about what different forms of therapy will be like. Email or 01538 712369
Anamika Saggar
Counsellor, MBACP
Location
Nearby Areas
Call for a free consultation now - 01538 712369
Anamika Saggar
Counsellor, MBACP
Last Modified: 29 Feb 2024