Brighter Life Therapy
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Reading RG1
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How are you feeling? If you are feeling really low, anxious or lacking confidence, you are not alone. My team and I can help using Cognitive Behavioural Therapy (CBT) and psychotherapy to make you feel yourself again. We can help with depression, anxiety and stress. We support children, adolescents and adults. We have a lot of experience working with autistic clients, clients with health conditions, people who have a twin, and those from a South African or South Asian/Indian backgrounds. It’s so important to find a therapist that you can trust and open up to, so we work hard to create a non-judgemental, confidential and safe space.
We know how important it is to get support asap, so we aim to provide the initial assessment within 2 weeks of you getting in contact. We provide high quality CBT therapy and psychotherapy. We are all qualified and accredited/registered therapists, with further expertise in lecturing, supervision and/or research.
We have a range of therapists here to help. Contact us via the enquiry form on our website, and the Clinical Director, Anjali, will provide a recommendation for the most suitable therapist, within 1 working day.
Take the first step to help. Email Brighter Life Therapy now
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Finances
Fees
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Mastercard, Visa
Insurance
- Aviva
- Cigna and Evernorth
- WPA
Email us with questions.
Brighter Life Therapy
Psychotherapist, MBABCP
Qualifications
- Psychotherapist: Anjali Mehta Chandar
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Anjali Mehta Chandar
- In Practice for 12 Years
- Membership with British Association of Behavioural and Cognitive Psychotherapies (BABCP) Accredited
- Degree/Diploma from University of Reading in Evidence Based Psychological Treatment (PGDip) Postgraduate Diploma - Distinction (Awarded Top Student)
- University of Bristol - Psychology BSc (Hons), Undergraduate degree
Feel free to ask about qualifications and training experience. Email
Brighter Life Therapy
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Self Esteem
Expertise
- Asperger's Syndrome
- Autism
- Bereavement
- Child
- Chronic Illness
- Coping Skills
- Developmental Disorders
- Divorce
- Dual Diagnosis
- Identity difficulties
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email
Brighter Life Therapy
Psychotherapist, MBABCP
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Indian
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Exposure Response Prevention (ERP)
- Integrative
- Intervention
- Motivational Interviewing
- Psychoanalytic
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Brighter Life Therapy
Psychotherapist, MBABCP
Last Modified: 18 Apr 2024