Counselling in London
The Journey Psychotherapists Mbacp Msc
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
London W1G
‘The Journey’ is a small group of male Psychotherapists specialising in three areas: mental health challenges, relationship difficulties and career related issues. Working on a one-to-one basis, you will be able to talk privately within a safe, confidential space. Together, we will work through your current situation and what’s brought you to reaching out. We will work through your past, reflecting on the significant events and how they have impacted you. When you feel ready, you can begin to build a future that you really want, one that motivates you and excites you. A future that you really want.
‘The Journey’ is a small group of male Psychotherapists specialising in three areas: mental health challenges, relationship difficulties and career related issues. Working on a one-to-one basis, you will be able to talk privately within a safe, confidential space. Together, we will work through your current situation and what’s brought you to reaching out. We will work through your past, reflecting on the significant events and how they have impacted you. When you feel ready, you can begin to build a future that you really want, one that motivates you and excites you. A future that you really want.
Valeria David
Psychotherapist, MA, MBACP
Verified Verified
London SW19
Wether struggling with depression, anxiety, navigating life transitions, managing stress, or addressing deeper emotional concerns, I am here to support you on the path to wellbeing and fulfilment. As an integrative counsellor, I offer a holistic approach that combines various therapeutic techniques to tailor the counselling experience to your unique needs. Drawing from psychodynamic, humanistic, and solution focused approaches, I aim to create a safe space where you can explore emotions, thoughts and behaviours. In addition, I offer Integral Eye Movement Therapy (IEMT), an innovative and evidence based approach to trauma resolution.
Wether struggling with depression, anxiety, navigating life transitions, managing stress, or addressing deeper emotional concerns, I am here to support you on the path to wellbeing and fulfilment. As an integrative counsellor, I offer a holistic approach that combines various therapeutic techniques to tailor the counselling experience to your unique needs. Drawing from psychodynamic, humanistic, and solution focused approaches, I aim to create a safe space where you can explore emotions, thoughts and behaviours. In addition, I offer Integral Eye Movement Therapy (IEMT), an innovative and evidence based approach to trauma resolution.
Chandni Sidhpura
Psychotherapist, MSc, MBABCP
Verified Verified
London E14 (Online Only)
Chandni uses evidence-based psychological interventions that have been trialed and researched within healthcare, proven to have effective outcomes and facilitate change. She is passionate about improving access to psychological support and working with hard to populations, ethnic minority groups, diversity and difference. Chandni specialises in the treament of all anxiety and depressive disorders but also has advanced training and experience in treating the niche areas of: Perinatal Mental Health (prenatal & postnatal wellbeing), Birth Trauma, PTSD and Trauma, Past abuse, sexual assualt / sexual violence and rape
Chandni uses evidence-based psychological interventions that have been trialed and researched within healthcare, proven to have effective outcomes and facilitate change. She is passionate about improving access to psychological support and working with hard to populations, ethnic minority groups, diversity and difference. Chandni specialises in the treament of all anxiety and depressive disorders but also has advanced training and experience in treating the niche areas of: Perinatal Mental Health (prenatal & postnatal wellbeing), Birth Trauma, PTSD and Trauma, Past abuse, sexual assualt / sexual violence and rape
Eva De Marchi
Psychotherapist, MSc, MUKCP
Verified Verified
London W1S
I am an experienced psychoanalytic psychotherapist and I will work with you to help you understand how you find yourself unable to make changes to live the good enough life you would like to have. I have extensive experience providing both intensive, long term therapeutic interventions and short term treatment when appropriate. I am a Highly Specialist Clinician at the Tavistock and Portman NHS Trust with supervisory responsibilities and I spent significant time working with personality disorders and other complex and enduring mental health needs in the NHS.
I am an experienced psychoanalytic psychotherapist and I will work with you to help you understand how you find yourself unable to make changes to live the good enough life you would like to have. I have extensive experience providing both intensive, long term therapeutic interventions and short term treatment when appropriate. I am a Highly Specialist Clinician at the Tavistock and Portman NHS Trust with supervisory responsibilities and I spent significant time working with personality disorders and other complex and enduring mental health needs in the NHS.
CBT and EMDR for stress, anxiety, anger, trauma
Psychotherapist, MBABCP
Verified Verified
London WC1X
As an Accredited EMDR and CBT Therapist, my specialism is helping people rapidly build confidence, resilience, self esteem, skills, strengths and new strategies. I’m passionate about helping people overcome trauma, anxiety, OCD, stress, anger, struggles with relationships, communication, doubt, authenticity, identity, transitions, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My evidence based approach is firmly rooted in what truly works to help people find lasting freedom. My emphasis is helping you make the changes that’ll make the biggest positive differences to your life.
As an Accredited EMDR and CBT Therapist, my specialism is helping people rapidly build confidence, resilience, self esteem, skills, strengths and new strategies. I’m passionate about helping people overcome trauma, anxiety, OCD, stress, anger, struggles with relationships, communication, doubt, authenticity, identity, transitions, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My evidence based approach is firmly rooted in what truly works to help people find lasting freedom. My emphasis is helping you make the changes that’ll make the biggest positive differences to your life.
Alanah Garrard
Psychotherapist, MUKCP
Verified Verified
London W11
There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.
There are periods of time when our lives and choices feel difficult and it can seem quite overwhelming. Whether that is presented in feelings of anxiety, depression, sadness, isolation, feelings of not being able to cope, a general feeling of dissatisfaction or relying on external elements such as alcohol or drugs for relief. I am here to provide support and to offer a non-judgemental empathic approach. The goal is to assist you in making the changes you need by talking things through in a safe environment.
Gideon Reeve
Counsellor, MBACP
Verified Verified
London SW11
Hello, It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to deal with anxiety, depression, confusion or unhappiness. Or perhaps it might be a feeling that your life has little meaning, you're lonely, or you lack a sense of direction. Or was there something else?
Hello, It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to deal with anxiety, depression, confusion or unhappiness. Or perhaps it might be a feeling that your life has little meaning, you're lonely, or you lack a sense of direction. Or was there something else?
Sofia Souiri
Psychotherapist, MSc, BACP
Verified Verified
London SW1X
I am an experienced Integrative Psychotherapist, featured in reputable outlets such as the Daily Mail and various podcasts. Within a secure and inviting space, I specialise in psychotherapy, collaboratively addressing your concerns.With a focus on trauma, bereavement, and survivors of childhood abuse, my approach prioritises creating a safe and empathetic environment.Beyond psychotherapy, I provide 1:1 sessions in a structured F.A.S.T. program, meticulously designed to accelerate your journey toward resilience and well-being. As a Resilience Coach, I help navigate change, optimising well-being, self-motivation, and self-regulation.
I am an experienced Integrative Psychotherapist, featured in reputable outlets such as the Daily Mail and various podcasts. Within a secure and inviting space, I specialise in psychotherapy, collaboratively addressing your concerns.With a focus on trauma, bereavement, and survivors of childhood abuse, my approach prioritises creating a safe and empathetic environment.Beyond psychotherapy, I provide 1:1 sessions in a structured F.A.S.T. program, meticulously designed to accelerate your journey toward resilience and well-being. As a Resilience Coach, I help navigate change, optimising well-being, self-motivation, and self-regulation.
Jerome Dawes
Psychotherapist, MBACP
Verified Verified
London WC1A
Cognitive behavioural therapist and psychodynamic psychotherapist with over 7 years experience working in mental health services for the University of London - I trained in two very different styles of therapy because people come to therapy for many reasons, and I wanted my work to embody the breadth of what therapy covers, from the evidence-based and goal-directed, to the creative and mysterious.
Cognitive behavioural therapist and psychodynamic psychotherapist with over 7 years experience working in mental health services for the University of London - I trained in two very different styles of therapy because people come to therapy for many reasons, and I wanted my work to embody the breadth of what therapy covers, from the evidence-based and goal-directed, to the creative and mysterious.
Dr Selina Kapasi
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London N21 (Online Only)
Personal challenges occur through every stage of life, and they can be difficult to manage alone. In fact, our emotions can lead us to push others away, and isolate ourselves when we may be most in need. Tuning in to how we feel and asking for support is an important first step, and through an initial session we can understand your feelings and perspective and think together about a way forward; importantly this can be your opportunity to see if I am the right ‘fit’ for you. I seek to create a safe and confidential space, developing a trusting relationship so that together we can approach and reach your goals.
Personal challenges occur through every stage of life, and they can be difficult to manage alone. In fact, our emotions can lead us to push others away, and isolate ourselves when we may be most in need. Tuning in to how we feel and asking for support is an important first step, and through an initial session we can understand your feelings and perspective and think together about a way forward; importantly this can be your opportunity to see if I am the right ‘fit’ for you. I seek to create a safe and confidential space, developing a trusting relationship so that together we can approach and reach your goals.
Focused Mind Coaching
Psychologist, CPsychol
Verified Verified
1 Endorsed
London E9
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward. You’re driven to make positive change and grow as an individual or in your discipline, but you’re not sure how to. I’m here as a personal trainer for your mind. I see athletes holistically where performance and achievement are just smaller aspects of a bigger, more important picture. Through my experience and training I know that if I help develop you as an individual, everything else follows.
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward. You’re driven to make positive change and grow as an individual or in your discipline, but you’re not sure how to. I’m here as a personal trainer for your mind. I see athletes holistically where performance and achievement are just smaller aspects of a bigger, more important picture. Through my experience and training I know that if I help develop you as an individual, everything else follows.
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Jacque Mclaren
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
London SE9
Life can change very quickly, either through loss or events happening around us. This can be confusing and frighting, traumatic even. causing anxiety and stress which can feel overwhelming. With our feelings being invisible to others, life events can leave us feeling lonely our emotions impossible to over come, holding us back in life. I believe counselling can offer a way forward, relieving some of the burden of these feelings. helping to calm and quieten your internal world. Giving you back control of your life.
Life can change very quickly, either through loss or events happening around us. This can be confusing and frighting, traumatic even. causing anxiety and stress which can feel overwhelming. With our feelings being invisible to others, life events can leave us feeling lonely our emotions impossible to over come, holding us back in life. I believe counselling can offer a way forward, relieving some of the burden of these feelings. helping to calm and quieten your internal world. Giving you back control of your life.
Stephanie Cole
Counsellor, MBACP
Verified Verified
1 Endorsed
London SE25 (Online Only)
Navigating life can be challenging. Events or circumstances can become overwhelming, leaving us feeling anxious, stuck, or finding it hard to cope. We may long for change but find ourselves uncertain about how to move forward. This is where therapy can help. In my role, I offer a warm and compassionate space allowing you to explore your experiences, uncovering underlying emotions and meanings. The body can play a significant role in processing emotional pain, so I’m here to help you listen deeply to yourself, facilitating a connection not only to your thoughts and feelings but also to your physical experience.
Navigating life can be challenging. Events or circumstances can become overwhelming, leaving us feeling anxious, stuck, or finding it hard to cope. We may long for change but find ourselves uncertain about how to move forward. This is where therapy can help. In my role, I offer a warm and compassionate space allowing you to explore your experiences, uncovering underlying emotions and meanings. The body can play a significant role in processing emotional pain, so I’m here to help you listen deeply to yourself, facilitating a connection not only to your thoughts and feelings but also to your physical experience.
Effie Hicks
Psychotherapist, MA, MBACP
Verified Verified
London SE24
I work as an integrative psychotherapist providing therapy in a friendly and supportive environment. My approach is psychodynamic, which means, it focuses on understanding unconscious processes. I believe in healing the whole person which includes mind, body and spirit. I have a Masters degree in psychotherapy and healing and I am a registered member with the BACP. I hold private and voluntary sector experience as a counsellor and psychotherapist with both adults and children.
I work as an integrative psychotherapist providing therapy in a friendly and supportive environment. My approach is psychodynamic, which means, it focuses on understanding unconscious processes. I believe in healing the whole person which includes mind, body and spirit. I have a Masters degree in psychotherapy and healing and I am a registered member with the BACP. I hold private and voluntary sector experience as a counsellor and psychotherapist with both adults and children.
CAPSYR Counselling
Counsellor, MSc, MBACP
Verified Verified
London N15
Hi, welcome to CAPSYR Counselling. This is a face to face counselling and groups support. I have over 11 years experience in providing counselling and psychotherapy to help individuals to manage and cope with problems or challenges such as recovering from Addictions, Mental Health, Trauma, Abuse from childhood, Stress, PTSD, Bereavement; Loss of a Job; Change of Career; Return to Work. If you are experiencing any of these challenges or you are close to someone who is suffering from addiction problems, mental health and/or abuse and you don't know how to deal with it, please, do not hesitate to contact me. RegisteredMBPS
Hi, welcome to CAPSYR Counselling. This is a face to face counselling and groups support. I have over 11 years experience in providing counselling and psychotherapy to help individuals to manage and cope with problems or challenges such as recovering from Addictions, Mental Health, Trauma, Abuse from childhood, Stress, PTSD, Bereavement; Loss of a Job; Change of Career; Return to Work. If you are experiencing any of these challenges or you are close to someone who is suffering from addiction problems, mental health and/or abuse and you don't know how to deal with it, please, do not hesitate to contact me. RegisteredMBPS
Anna Sinski
Psychotherapist, MSc, MBACP
Verified Verified
London W1H
I help both individuals, as well as couples, work through relational and sexual difficulties like attachment wounds, communication issues, trauma and unhelpful patterns. I’m a culturally sensitive practitioner and work with clients of many different backgrounds, sexualities and religions.
I help both individuals, as well as couples, work through relational and sexual difficulties like attachment wounds, communication issues, trauma and unhelpful patterns. I’m a culturally sensitive practitioner and work with clients of many different backgrounds, sexualities and religions.
Tanya Therapies London
Psychotherapist, MSc, MBACP
Verified Verified
London SE1 (Online Only)
I'm Tanya Therapies London, and I'm here to offer you compassionate and empathetic therapeutic support on your path to personal growth and emotional well-being. I specialise in helping people undergo transitional period in their lives so they can lead the life they desire. Through a collaborative and nonjudgmental therapeutic relationship, I empower my clients to explore their thoughts, emotions, and behaviours, gaining insight into underlying patterns and discovering new ways of coping and thriving.
I'm Tanya Therapies London, and I'm here to offer you compassionate and empathetic therapeutic support on your path to personal growth and emotional well-being. I specialise in helping people undergo transitional period in their lives so they can lead the life they desire. Through a collaborative and nonjudgmental therapeutic relationship, I empower my clients to explore their thoughts, emotions, and behaviours, gaining insight into underlying patterns and discovering new ways of coping and thriving.
Swani Yip
Counsellor, MA, MBACP
Verified Verified
5 Endorsed
London SE1
I imagine you’re here because life feels just too much for you right now. I am sorry you’re struggling but you don’t have to do this on your own. Do contact me. I counsel people who feel anxious, lost or stuck. We’ll explore together these difficulties and look for new solutions, so you can move forward with your life feeling lighter and more empowered. I hold a holistic approach, with the core idea that wellbeing is attained through a balance across our physical, emotional, intellectual, environmental and spiritual health. I try to include all of these dimensions so you can bring as much of yourself as you want into our sessions.
I imagine you’re here because life feels just too much for you right now. I am sorry you’re struggling but you don’t have to do this on your own. Do contact me. I counsel people who feel anxious, lost or stuck. We’ll explore together these difficulties and look for new solutions, so you can move forward with your life feeling lighter and more empowered. I hold a holistic approach, with the core idea that wellbeing is attained through a balance across our physical, emotional, intellectual, environmental and spiritual health. I try to include all of these dimensions so you can bring as much of yourself as you want into our sessions.
Elizabeth McLearn Richards
Psychotherapist, MA, MBACP
Verified Verified
London SW13 (Online Only)
Waitlist for new clients
Hello. Clients come to me in a state of distress or confusion about their relationships or the direction their life has taken. You may have experienced the loss of a loved one or of identity, you may have been betrayed, or feel regret. You may be a concerned parent, or a worried child. You want to feel safe, to feel understood, and to believe there will be help, that things will be different. Ideally, you come in knowing that there is something within yourself that you would like to change. First you need to tell a story, to vent anger, anxiety, grief or fear. Then you want to be heard, and you will be.
Hello. Clients come to me in a state of distress or confusion about their relationships or the direction their life has taken. You may have experienced the loss of a loved one or of identity, you may have been betrayed, or feel regret. You may be a concerned parent, or a worried child. You want to feel safe, to feel understood, and to believe there will be help, that things will be different. Ideally, you come in knowing that there is something within yourself that you would like to change. First you need to tell a story, to vent anger, anxiety, grief or fear. Then you want to be heard, and you will be.
Nadia Mackenzie (Bacp)
Psychotherapist, DCounsPsych, MBACP
Verified Verified
London SW14
We can sometimes feel stuck or overwhelmed in our lives, so by working collaboratively supporting my clients through helping explore feelings, setting goals and developing coping strategies to manage difficulties. I fully understand taking the first step can feel daunting, which is why it’s important to find the right therapist, as building trust is central to the counselling relationship. I strongly believe given the right support, through learning ways to overcome old beliefs and behaviours, we have a capacity to find our own answers and so develop a sense of self-direction which leads us to more enhanced fulfilment in our lives.
We can sometimes feel stuck or overwhelmed in our lives, so by working collaboratively supporting my clients through helping explore feelings, setting goals and developing coping strategies to manage difficulties. I fully understand taking the first step can feel daunting, which is why it’s important to find the right therapist, as building trust is central to the counselling relationship. I strongly believe given the right support, through learning ways to overcome old beliefs and behaviours, we have a capacity to find our own answers and so develop a sense of self-direction which leads us to more enhanced fulfilment in our lives.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
86% | Depression |
84% | Self Esteem |
81% | Relationship Issues |
79% | Stress |
66% | Trauma and PTSD |
63% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
71% | Aviva |
65% | AXA PPP |
58% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.