Online Counselling for Wilmslow

Are you looking for lasting happiness & well-being? Dr Kilcommons is a Consultant Clinical Psychologist, Cognitive Analytic Therapist, accredited Cognitive Behaviour Therapist & Brainspotting Therapist; with over 25 years clinical experience across community & inpatient, substance misuse, physical health, forensic & performance settings. She is also EFT Level II, Voice Dialogue & Reiki trained. She is proud to work with sporting clubs/elite athletes in GB Taekwondo, British Cycling, Premier League Football & Lancashire Cricket Club. Sessions are held in the strictest of confidence, with compassionate care & tailored to your needs.

I WORK WITH; adults of 18yrs+ & couples. MY WORK COVERS; family & childhood, health issues, body aches & pains, eating, depression, anxiety, stress, trauma, PTSD, Complex PTSD, abuse, relationships, codependency, marriage, divorce & separation. WHY YOU MIGHT COME TO THERAPY; You might be feeling down, stuck, confused, helpless, hopeless or experiencing really difficult emotions. Maybe you are experiencing high levels of anxiety. You may have experienced a particular challenging or traumatic event or series of events. You might be experiencing relationship difficulties or may believe the only option is to split.

I am a Clinical Psychologist with over 15 years of experience working with individuals and couples experiencing a wide-range of emotional difficulties. I understand that reaching out for help may feel difficult and I offer a free initial consultation where we can introduce ourselves, understand the problem and discuss options for moving forward. I have extensive experience specialising in areas such as relationships, trauma/PTSD, addictions, loss, and adjustment.

Offering the experience of a caring and compassionate therapeutic relationship to help create safety and space for healing and growth.Clients include young people and adults who experience distress and suffering through relational, emotional, physical and sexual wounding and abuse.

I am a psychologist and certified couple therapist (Imago). I am driven by my empathy and desire to help others. I welcome same-sex couples, all members of the LGBTQIA+ community, and people from all ethnic/cultural backgrounds. Born in France, I trained in the UK at the highest academic level and in multiple settings (incl. the NHS). I can help adults with many mental health difficulties (anxiety, depression, low self-esteem, trauma, OCD) and couples experiencing difficulties (communication, crisis, affairs). I am also highly experienced in supporting cancer patients and their families. Please see my website for more information.

I am committed to working with clients who are struggling with their emotional wellbeing. These difficulties can cause difficulties in relationships, at work and on a person's experiences of connecting with themselves and the world around them. I work sensitively and supportively with clients who have experienced a number of difficult life experiences including grief, trauma, relationship difficulties to name but a few. I can help you to feel like you develop a better more compassionate understanding of yourself and help you to feel like you are moving forward in life rather than feeling stuck and directionless.

I’m a mature and experienced therapist and qualified counselling supervisor. I have knowledge and experience of various types of therapy and work in an integrative way, which means I can tailor your therapy to suit you. At the heart of all my work is a person-centred ethos and my priority is to build a trusting, open and honest relationship which will enable you to feel truly heard and understood. This in itself can bring enormous comfort and relief and help you develop a better understanding of yourself; find choices; build belief in yourself and ultimately to enrich your relationships and enhance your life.

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuck, find relief from your painful emotions, and live a happier, more satisfying life. I have experience working with various types of emotional distress and my clients usually find relief after just a few sessions. I have an MSc in Integrative Psychotherapy from Manchester Metropolitan University, a BSc in Psychology, and a Level 4 Diploma in Therapeutic Counselling.

At times life can feel overwhelming and emotions can feel like they are getting too much for us to manage. I'm Charlotte, a Clinical Psychologist trained to offer you the support you need to explore and address these feelings. I will work alongside you in a warm, compassionate and non-judgemental manner to help you to explore your difficulties and to help you gain confidence in how to live your life with less distress. I also have extensive experience from my NHS roles in supporting people who are living with a health condition including cancer, CFS and chronic pain.

Are you a successful professional looking for support to recover from narcissistic abuse, emotional abuse and/or coercive control? Perhaps you are struggling to deal with constantly high levels of anxiety, difficulty managing your emotions and feeling like you're never good enough. You might still be coming to terms with the reality that you have suffered narcissistic abuse and are looking for someone who can help you to understand and break free from your past trauma so you can live the life you want to live.

I am passionate in helping clients to take the right steps for them. I support you, to make a difference or find an acceptance in everyday life. I work with my clients in exploring the difficulties fears re experiencing and we work to gain an understanding of thoughts and feelings. Their emotional disturbance can be discussed and put in to perspective to help make changes to the unhealthy thought or behavioural patterns. Sometimes, addressing where the negative beliefs have originated from, helps to find the positive changes and overcomes the difficulties. Giving my clients a new awareness, growth and belief.

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's getting in the way of you being happy and work together on how to move you forward. If you know what you should be eating but just can't seem to do it, I can help. Food can be your best friend and your worst enemy, or even both at the same time! You may not feel okay in your body; we can address that, too.

Anxious? Feeling bad about yourself? You're not alone. It's incredibly common to feel this way and I have helped thousands of people enjoy life again. Perhaps you have been running from your problems for a while - keeping busy focusing on work, or family? Now it's time for you. Whether you feel your issues are relatively recent, or you feel the cause is in your earlier life, I can help. It's important to take action if these issues are leaking into your energy or your relationships. Putting on a show that everything's great takes effort. Wouldn't it be great to feel good naturally?

Are you having problems with your relationship, family or friends? Maybe you are feeling dissatisfied, overwhelmed, guilty, upset or angry? Whatever feelings you have, it usually means pain for you in some way. Counselling isn’t just something people do when they are in crisis or at rock bottom, attending before problems snowball or get too overwhelming can help and save more pain in the long run.

KA-Therapy offers Cognitive Behavioural Psychotherapy, an evidence-based psychotherapy to help you improve your psychological wellbeing. I pride myself on being open and honest with clients. I am straight talking, to the point and enjoy using analogies. I genuinely care about my clients and I will work with you to get you where you want to be in as little sessions as possible. I possess a warm, empathetic and supportive style which compliments my clinical expertise which I have developed over a number of years working in a variety of different roles of helping others to improve their wellbeing.

As an integrative psychotherapist, counsellor, and certified complex trauma professional, I help people who are looking to overcome a range of distressing emotions and difficult life experiences such as anxiety, stress, depression, feelings of low self-worth, trauma and relationship issues.

Imagine finally getting a great night’s sleep and waking up feeling refreshed, energetic and ready to take on the day. How long has it been since that happened? Is your anxiety, depression, addiction and stress weighing you down? That’s where I come in. Through Person-Centred, Compassion Focussed Therapy and Attachment Therapy along with Mindfulness, I will be sure to be able to find out what is holding you back and more importantly, what will enable you to thrive. That’s the exciting part! I guarantee you will walk out that first session feeling lighter and breathing a sigh of relief.

In my private practice, I work with a wide range of issues including anxiety and depression, bereavement, stress, coping with medical conditions, challenging relationships or simply just working out how to move towards a better life. Having practiced in a busy NHS Health Centre, I have encountered of a wide variety of client issues and understand the value of providing dedicated time and space to navigate life’s challenges. Alongside my private practice, I specialise in long-term counselling for survivors of domestic abuse working for The University of Salford Domestic Abuse Service where I am also engaged in research.

Are you feeling stuck in your life or your relationship or feeling sad and don't know why or can't move on? Are you battling with the physical symptoms of anxiety, a tight chest, nausea? These are just some of the things I can help you with. We work to find out why you feel the way you do and then we work together on change and change that sticks. I'm passionate about helping people to not only survive but thrive. There may also be some humour.