Online Counselling for Sutton

I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. I work with a humanistic approach. I offer a 15 minutes free consultation to understand your needs and how we might work together.  My aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely.  I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.

We experience new challenges at different times in our lives. Some life events can interrupt our being and trigger sadness, pain and confusion. None of us are protected from painful and traumatic life experiences, however, despite how hopeless it feels, it is important to give yourself a chance to feel better. Psychotherapy is an opportunity to look at your life and develop a better understanding of your inner world and find new, healthier ways to cope with everyday challenges and of course painful past experiences and traumas.

First and foremost I aim to sit with you as another human being, with an open mind and a gentle approach from which we can think together about what has led you to seek a counsellor. From this starting point I can then use my experience and skills to help you make sense of what may be troubling you.

I'm an integrative psychotherapist offering short and long-term counselling and psychotherapy. I specialise in areas of loss, bereavement, illness and trauma, The area of my expertise is working with trauma, including bereavement, complex trauma, loss and relationship/family issues.  Integrative psychotherapy means that I can offer specific treatments or interventions in the context of what is needed and most appropriate. I have extensive training and experience to accommodate your unique individual needs using a holistic approach.  I am also qualified to provide therapy using EMDR and Brainspotting.