Online Counselling for Sheffield

Does anxiety control your life? Is everything just too overwhelming? Do you, or your child struggle to 'fit 'in? Have you lost your sense of direction or purpose?, or maybe you just don't feel 'good enough'. As a Person centred counsellor I will listen without judgement, empower and support you. 'You' are the expert, this is your life, your thoughts, feelings, emotions, and behaviours are all important and extremely valid. Maybe your haunted by trauma, PTSD, phobias, bullying, nightmares or anxiety. By using Rewind therapy, together we can reframe the trauma and the fear offering you a happier, better quality of life.

I specialise in working with people who find themselves misunderstood, unwanted and even frightening to others. Relationships are almost impossible and always full of conflict. When you work with me I will support you to manage your emotions, navigate the mysterious world of relationships and find your path.

I am a consultant child and adolescent psychotherapist with over 25 years of experience in the NHS and NSPCC, treating clients with difficulties including, autism, anxiety, developmental delay, trauma and attachment difficulties. I work with parent-infant pairs, young children, adolescents and young adults. I aim to create a safe, non-judgemental, accepting and nurturing environment. For young children and those who find it difficult to speak, I work through play and the arts. To get a better understanding of how this works, please look at the videos on my website.

Hi, I'm Charlotte and I am a HCPC registered Clinical Psychologist working within the NHS and in private practice. I have been working in mental health services for over 10 years with individuals across the lifespan with a wide range of difficulties. As a Psychologist, I offer a person-centred approach to individuals who may be looking for support with anxiety, low mood, trauma, relationship difficulties and so on. We begin by engaging in a period of assessment, coming to a shared understanding of your difficulties, and deciding how best to support you to move forward in a longlasting way that continues after therapy.

Hi my work with children and young people has enabled me to adopt a common sense approach. I practise Integrative Counselling, that means I use CBT, Person Centred, Pyschodynamic, etc, concepts. Which are the building blocks of thoughts and beliefs which affect how we feel. I understand the first step in seeking counselling is hard, if you have sought support, you may not know how to effect change it’s at this point we explore choices.

Hi I'm Charlotte and I'm a Clinical Psychologist and Systemic Practitioner. I feel strongly about working with people in a collaborative manner to form an effective working partnership in understanding some of the patterns that are keeping you ‘stuck’. You may currently feel trapped in a vicious and unhelpful cycle, uncertain of how you can break out of it. This can often mean that day to day life is really difficult, and for some people, this can get in the way of leading the fulfilling life they would want to live. I currently work with individuals from children aged 13+ through to older adults, as well as families and couples.

Do you have concerns about your child’s emotional wellbeing? These challenges can be related to feelings of anxiety or low mood, or they may be behavioural challenges. When a young person experiences emotional distress, this can have a big impact on the relationships in your family, and on your day-to-day life. This can also lead to feelings of stress and exhaustion as a parent. Seeking Psychological support can be one way of understanding and navigating a way through these challenging times for your child and your family.

Hello, my name is Linda and I am a CBT therapist and Sensory practitioner. I have over 13 years experience of working in the NHS. Since qualifying in 2009 I have worked with older adults, adults and with children and adolescents in a variety of different settings. These have involved working in educational environments, hospitals and in community mental health teams. The majority of my work has been within Child and Adolescent Mental Health Services (CAMHS). I have worked with children, young people and their families helping them with a wide range of issues. I provide face to face sessions on Thursday afternoons in Sheffield.

Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help you to move forward positively and with a greater understanding of yourself. I know that no matter what you have been through, no one has experienced it in the way that you have or feels the way you feel. I understand that we are all individual and I want to help you in this process, to understand your feelings and to remember who you are and want to be.

For some time now you might have been struggling to make sense of how you are feeling and wish to talk things through with a professional. This could relate to difficulties with your mood and some behaviours you are not happy with and want to explore and work on these. Perhaps this was because of a recent event, or something that is related to your early childhood experiences, or even a combination of different life circumstances. You may be thinking that despite already seeking help for some of the issues that you have been facing, you feel unfulfilled and think that something is missing in terms of healing.

Most people haven't had any kind of therapy before and it can be a bit daunting to know where to start. There are over 40 therapists based at the Sheffield Wellness Centre and my job as practice manager is to help you find the perfect person to help you achieve your desired outcome. The first step is to get in touch to arrange a no obligation discovery call. This is ideal if you don't even know what kind of therapy might suit you. I won't use any jargon and will talk you through the pros and cons of the different therapies so you can make an informed choice rather than selecting a therapist at random and hoping for the best.

I am a principal clinical psychologist, accredited CBT therapist and coach with more than 25 years of post qualification experience, including 17 years in the NHS. I have particular expertise with the 14-18 age range and adults of all ages. I understand that looking for mental health support can be a baffling process; I hope you can be assured by my professional experience, qualifications, associate fellow status in the British Psychological Society, and practioner psychologist status with the HCPC. In addition to therapy, I am excited to be able to offer psychological coaching in my practice - email me for more details.

Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural as well as EMDR therapy to treat trauma. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.

Thank you for taking the time to look at my profile. I am a HCPC registered Clinical Psychologist and have worked in mental health services in the NHS for over 10 years. I currently work in the NHS, in adult mental health services and I also work in private practice. As a Psychologist, I offer evidence-based assessments, formulation and psychological interventions for a wide range of difficulties, which might include; anxiety, depression, trauma, loss and relationship difficulties.

I seek to offer you a safe, confidential space where you can share your story. Whilst I have worked with a number of difficulties, these tend to have a common, but individually unique grounding - how we as humans have learnt to survive and cope in difficult circumstances, and together in therapy we can start to make sense of how your experiences and relationships have shaped you in order to develop a road map for repairing relationships, overcoming difficulties, being kinder to yourself and developing new ways of coping in order to live a better and more fulfilling life.

Would you like to take your counselling outdoors?…. I offer counselling to adults and young people (14 +) I specialise in outdoor psychotherapy. I have found that taking therapy into outdoor natural environments enriches the counselling experience. It spurs deeper, creative ways of thinking and our movement through the landscape allows people to feel unstuck while confronting their problems. Taking therapy outdoors is an option for everyone regardless of fitness and ability. I will be flexible to work with individual needs and circumstances.

Hi, I’m James, I wonder what’s going on for you. There's no wrong reason to speak to me and no wrong thing to say. Maybe things just don't feel good or you have goals but can't get there. However you find yourself at the moment, I look forward to meeting you.

I am an integrative psychotherapist and work with individuals aged 18+ for both short-term and open-ended therapy. People seek therapy for different reasons. Often it is because they feel stuck, stressed, overwhelmed or hurt. You might be struggling with a relationship, coping with stress or hoping to change a behaviour that is not working for you. When things are difficult, a psychotherapist can support you and help you to grow in whichever way is right for you. I won't tell you what to do, but I will support you to find a way forward for yourself. I am accredited by the UKCP and a member of the BACP.

People come to see me for all sorts of reasons. They might be having trouble in friendships or relationships, experiencing anxiety or depression, have lost someone close to them, be struggling with low self-esteem or body image issues, engaging in self-harm, or just not feeling quite themselves. Having a place to talk freely and focus on what is important to you can help you to make changes that can improve your life. Therapy can leave you feeling happier and more at ease in your own skin.