Online Counselling for London

As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.

These are some of the things people may be thinking or saying when they decide to seek professional support: "I experience awful feelings of panic." "I feel anxious a lot of the time. "I feel tearful a lot." "I can feel angry all day and it feels bad." "Life appears very confusing and complicated" I offer professional counselling, support and strategies to help you navigate your way through whatever your issues may be, already in the first session. I hold a professional psychotherapy diploma from the Human Givens Institute. This approach helped a family member with anxiety very much which is why I chose to train in it also.

Seeking help through therapy can feel like a daunting task, but it can also be the first big step to healing from within. Perhaps you're feeling stressed, having trouble sleeping or just generally out of sorts. This may even be affecting your relationships, work and health. I offer you a warm empathic space and a chance to talk about whatever is troubling you in a confidential supportive way. Simply put, it a chance for you to heal. I work with an integrative psychodynamic model, bringing in elements of CBT and minfulness.

I work with adults and couples from different backgrounds. With 18 years of experience in this field I’ll be there to support you to look into your issue/s and make a better sense of it. Together we will focus on your life experiences that are still raw, and resurface when they are triggered. I will make sure that you will feel safe and comfortable enough to touch on your experiences and difficult feelings and will help you to get to the root causes of your problems and release your bottled up emotions, clear your mind and bring back joy and happiness into your life.

Dr Tej is Consultant Clinical Psychologist with 25 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.

Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.

Hello, I am Alice. I am a registered Psychologist and CBT therapist. I am experienced in Mindfulness and third wave CBT developments such as ACT. I work primarily with adults 18+ and couples. I specialise in the treatment of Stress and Anxiety disorders (such as OCD, PTSD, Panic, Perfectionism, Social Anxiety and Impostor Syndrome); Depression and Bipolar Disorder; Trauma and relationship problems. I also help clients to achieve the life they want to live through self development and working on living their values.

Hello, I'm a non-binary, pansexual, integrative psychotherapist registered with the BACP & NCPS. I am based in London, providing compassionate and LGBTQIA+ affirmative support to adults. In my practice, I offer a safe and empathic space where you can explore your challenges and work towards healing. I specialise in gender, sexuality, and relationship diversity (GSRD), my approach is trauma and kink-informed. Whether you're feeling stressed, lonely, or overwhelmed, I am here to help. Sessions are primarily online through Zoom. I offer short- and long-term counselling and psychotherapy. Please feel free to drop me a line.

Hello & Welcome! If you are looking for support with mental health issues or feelings of increased stress and frustration, I am here to help. Taking the step to seek professional help can be a big step to take, as it requires you to make some changes. By reaching out beyond your immediate circle, you have already shown great courage. It's important to find a qualified, skilled, experienced, and accredited practitioner. Equally important is finding someone you can connect with, who listens with genuine understanding and empathy. Based on my experience, these are the catalysts for change that I offer my clients.

My name Ije, I am a certified counselling psychotherapist in London area, United Kingdom. My experience comes from direct mental health advocacy and counselling with teen/young people/adolescents and adults with varied presenting issues

Many people have found the last few years particularly difficult. I work with individual adults who feel they need help with some of the challenges life presents. You may be suffering from anxiety or depression. You may be feeling stuck in a relationship. You may be struggling with parenthood. You may be bereaved or feeling lonely and disconnected from others. You may be suffering from imposter syndrome and a lack of self-confidence. Whatever your issues, I am here to work with you to explore your problems and improve your emotional and mental wellbeing.

My practice is focused on listening and creating a space for exploring, understanding and help.I have trained as a psychologist in Argentina for 5 years and registered with the British Psychological Society (BPS). My training included different kinds of therapy, research, working in placements in the community, reflective practice and personal therapy. I have been working with adults in public mental health/community settings and in the charity and private sectors for just over ten years.

I am a registered Clinical Psychologist with 15 years of experience working in the NHS in a range of settings. I worked for 6 years with children and families living with a child diagnosed with a range of health conditions and I currently work with adults promoting adjustment to and coping with a cardiac condition. I have extensive experience working with children, young people and adults with a range of difficult feelings including anxiety, depression, trauma and bereavement. I have supported people who want space to understand themselves and their lives better or to work through relationship difficulties or other issues.

Welcome, my name is Bêne (pronounced as Beanie). I am a counselling psychologist practicing online. I am honoured to work with adults and couples facing a variety of life challenges including trauma, depression, anxiety, burnout, relationship difficulties, and bereavement. I'm particularly interested in thanatology, focusing on loss, grief, terminal illness, and end-of-life care. Whatever brings you to therapy, I provide a safe, empathetic space for exploring yourself, nurturing relationships, and navigating the complexities of life's challenges.

Embark on a journey towards your best self with private sessions designed exclusively for you. I specialize in working with adults, offering a unique 1:1 experience to a select client group, ensuring a VIP-level commitment to your wellbeing. Picture a warm, nurturing environment where we collaborate on evidence-based, customized interventions. You'll acquire the skills to overcome current challenges, thrive in relationships, and tackle future obstacles. My approach empowers you to build resilience, foster self-connection, cultivate a growth mindset, and enhance personal effectiveness – all empowering you to truly live well!

I work with adults and young people from different backgrounds and different past experiences. I offer a confidential, non judgmental safe space where my clients can feel free to work through their presenting issue in a way that is comfortable for them. Therapy with me involves working together to identify the clients needs and agree the best possible way forward. I am a big believer in self-care and will work with my clients to ensure they focus on their own self-care throughout our therapy process and beyond. I'm passionate about working along side my clients throughout their therapy process to help them facilitate change.

I’m a Clinical Psychologist, working with high achievers who struggle with high functioning anxiety, self-confidence and self-esteem, burnout, stress, and relationship difficulties. If on the surface you look like you have it all together, but the silent voice of self-doubt plagues you, then we will likely work well together. I like to work with the heart of a matter, rather than treat symptoms at a surface level. I work with both adolescents and adults, and have over 13 years experience in mental health. I have a fantastic team of Psychologists working with me, and we also specialise in ADHD, ASD and ADHD assessments.

I work as an integrative psychotherapist providing therapy in a friendly and supportive environment. My approach is psychodynamic, which means, it focuses on understanding unconscious processes. I believe in healing the whole person which includes mind, body and spirit. I have a Masters degree in psychotherapy and healing and I am a registered member with the BACP. I hold private and voluntary sector experience as a counsellor and psychotherapist with both adults and children.

I work with Millennial adults 1-1 and with couples, who are experiencing challenges in life transitions, their mental health, and relationships. It can be that all of these affect one another; therapy is a non-judgemental space to explore these, with the aim of coming to a fuller sense of understanding, renewed perspective, with clarity and healing along the way. My client work includes working managing a range of mental health issues, relationship breakdown, loss and bereavement, post-abortion grief, sexual abuse, and identity change. Work with couples includes conflict management, affair recovery, and supporting communication.