Online Counselling for London

Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?

Welcome! I am a clinical psychologist and a TA psychotherapist (transactional analysis). I work with a variety of psychological challenges but I am specialized in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).

I am a Chartered Psychologist and an accredited Cognitive Behavior Therapist. I have 10 years of clinical experience in the adult mental health services, including the primary care within the National Health Service (NHS) of the United Kingdom and the private sector. I provide online therapy and face to face psychotherapy and Cognitive Behavioural Therapy (CBT) within the long-term and short-term capacity. In addition, therapy could be provided in the following languages: Turkish, Azerbaijani and Farsi.

You may experience anxiety, anger, depression, relationship and sexuality difficulties, addictive behavior. Talking therapy helps to understand our emotions so that we can identify and manage negative feelings or unwanted habits. When working together, client and therapist explore present and past events to identify the relation between the present emotions and the early life experiences. By understanding how childhood experiences affect our emotions and behavior as adults, it is possible to understand the root of the problem.

I am a humanistic psychotherapist who offers supportive therapy, helping to resolve emotional difficulties and struggles in your life, and enabling you to live the life you want to live. I work with your individual life experiences, utilising your personal strengths and unique identity to enable personal growth and emotional well-being. In all cases, my aim is to enhance your quality of life through self-fulfilment and personal development. I work with adult individuals and couples, offering both short-term counselling and longer-term, open-ended therapy. As well as seeing people in private practice, I work extensively in the NHS.

My name is Saboor, effective therapy requires a good professional relationship between therapist and client. It can also be a difficult process to start therapy. I, therefore, offer a FREE initial telephone consultation to help us both diagnose if I am the right therapist for you. I am flexible in my treatment, I try to create a space of openness and safety to allow my clients to explore. I work within the humanistic models as well as using techniques from CBT, DBT, PTSD, ADHD, and PHOBIA.

As a clinical psychologist,I work with adolescents , couples and families and adults of all ages to overcome challenges, build resilience, and create more fulfilling lives. I see therapy as an important opportunity for growth and approach our work together with warmth and enthusiasm. I specialize in working with adolescents struggling with anxiety, depression, drug and alcohol addiction and difficult life transitions in addition to other issues. I have training in Cognitive Behavioral Therapy (CBT) from medical science university of Tehran and schema Matrix treatment Certificate for drug abuse from university of Tehran.

Are you still trying to outrun your fear and prove your worth? If so, I see you. I know you because this was me before I made friends with my demons and put them to work for me. In fact, I moved across the ocean to try and outrun them. But you see, no matter where you are in the world; no matter where you are in your life; no matter where you are in your head; your demons remain right there with you.

Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.

With over 23 years of experience in the mental health field,I am a highly qualified bilingual psychotherapist at the Doctorate level.Throughout my career, I have assisted numerous individuals,couples, and families. I offer therapy in both English and Farsi and hold certification as a clinical supervisor. My therapeutic approach is integrative, customised to suit the individual needs of each client, encompassing various methodologies such as Humanistic,Psychoanalytic,and Cognitive Behavioral therapies.Furthermore,I am a visiting supervisor at Anglia Ruskin University,and I also serve as a guest speaker on BBC Persian & Manoto TV.

I am an experienced, passionate therapist who genuinely enjoys the process of helping people work through emotional difficulty. With a background in law and physical wellbeing, my approach to therapy is holistic in outlook; I always try to keep one foot in the real world as we explore your reasons for therapy.  Clients often present with a general sense of anxiety or depression. Perhaps current circumstances have proved overwhelming and they need support guiding themselves back. Or old behavioral patterns have re-emerged and this is proving distressing. By holding space for you to reflect, we can work through your issues together.

There are times in our life that we feel stuck, lost or misunderstood. Counselling could be a good avenue to explore these feelings in a non-judgmental environment. These feelings for some could be due to depression, anxiety, loss, low self-esteem, trauma, and for others work-related, difficulty in managing anger or relationship problems. Feeling stuck or trapped in any of these situations could be caused by behavioral patterns. A therapist can help us understand these patterns and with understanding make changes that lead a more joyful and peaceful life.

As a psychotherapist, my primary objective is to provide unwavering support as you embark on the transformative journey of change towards your goals. In this process, I will assist you in establishing a deep emotional connection with yourself and your surroundings, facilitating a sense of wholeness and harmony. Together, we will work on rebuilding your confidence to overcome to stressful situations that may causing you anxiety, distress and worries. My commitment is to empower you with the necessary tools and insights to navigate your psychological growth and achieve lasting positive changes. AXA PPP provider: DT02473

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you to explore your thoughts, feelings and your behavior I offer a safe and supportive space to adults and young people where you can explore any worries or difficulties in the strictest confidence.

I am Dr Bianca, a Clinical Psychologist based in London, UK. I specialise in providing therapy, both individually and in group, for mental health issues concerning depression, generalised anxiety, post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), social phobia, health anxiety, specific phobia, panic disorder, anger management. Together we can tailor the pace and style of each session to your specific needs and circumstances. I am warm, compassionate and respectful in my approach towards clients. My aim is to restore a state of wellbeing in those who come to me for help.

I am a qualified psychotherapist with over 20 years of experience in the fields of psychology, psychotherapy, education, and mindfulness. Proficient in French and Arabic, I also offer sessions for French and Arabic-speaking clients. My approach is based on the belief that each person has their own specific therapy needs. Therefore, in psychotherapy, I adopt a holistic and integrative approach that centers around your individual requirements. I believe that therapy is a process that can allow a person to heal, transform and grow.

When life gets difficult or you are faced with challenges, I provide a safe, non-judgemental and confidential environment for you to discuss issues that are impacting your life. Providing a space for you to share and reflect on emotional, mental, and behavioural issues that may be troubling or difficult to work through; I will help you gain an insight in to your unconscious thoughts, behaviours and emotions. Through gaining a deeper understanding of yourself and your experiences, you can begin to feel more in control of your inner world, develop new perspectives, and acquire more helpful ways of coping and relating to others.

I'm a Psychotherapist, Social Behavioral Mentor, Dual Diagnosis Clinician and Addiction Professional.  I work collaboratively with my clients through issues such as trauma, anxiety, depression, addiction and empowerment by implementing appropriate therapeutic modalities and evidence based psychological interventions.

Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 15 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..