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Jonathan Banes
Jonathan Banes
Psychologist, PhD, HCPC - Clin. Psych.
Photo of Jonathan Banes, PhD, HCPC - Clin. Psych., Psychologist in London

Jonathan Banes

Psychologist, PhD, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
London N8
Connect with Jonathan Banes
I work with young people and adults who are experiencing high levels of stress and anxiety; sometimes feeling overwhelmed, low in mood or lacking in confidence. You may have had upsetting experiences that you are trying to process, or finding it difficult to get on with people close to you? Some of my clients are feeling overwhelmed at work, and looking for support. When we meet, I will listen carefully to try to understand why you may be struggling and what changes you would like to make. After the assessment we will make a clear plan of what you would like to achieve and what a successful outcome from therapy looks like.
I use a mixture of CBT, Counselling, ACT, Family and Systemic Therapies, with the odd bit of coaching thrown in the mix, (where there are work issues). I trained in the NHS in the UK and have also worked in Ethiopia for some years. This means I have a very broad experience across the mental health spectrum, and also ethnic and neuro-diversity.
I appreciate that finding the right therapist and starting to talk can be stressful in its own right. I will do my utmost to ensure that you feel completely safe and at ease to start a conversation with me, and very much hope from there on in, things will start to feel a little easier.
Take the first step to help. Jonathan Banes now

My Practice at a Glance

Available online only

London N8

I currently offer online therapy. That means you can zoom in to chat from work, from the park, when abroad or your comfy sofa at home!
I specialize in Anxiety, Depression and Relationship Issues 
£120 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Jonathan Banes
Connect with Jonathan Banes

My Practice at a Glance

Available online only

London N8

I currently offer online therapy. That means you can zoom in to chat from work, from the park, when abroad or your comfy sofa at home!
I specialize in Anxiety, Depression and Relationship Issues 
£120 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Jonathan Banes

Finances

Fees

  • Individual Sessions £120
  • Couple Sessions £120
  • Pay by Visa

Insurance

  • Aviva
  • AXA PPP
  • Vitality
Please ask me about fees or use of insurance when you
Jonathan Banes
Psychologist, PhD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you
Jonathan Banes
Psychologist, PhD, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Jonathan Banes
  • In Practice for 22 Years
  • Certificate from BPS Clinical Supervision / 2023
  • Doctor in Clinical Psychology, DCLin Psychol, Graduated 2005
"
Clinical Psychology is unique in that we are trained in the NHS across a number of different forms of therapy.
with questions.
Jonathan Banes
Psychologist, PhD, HCPC - Clin. Psych.
"
Clinical Psychology is unique in that we are trained in the NHS across a number of different forms of therapy.
with questions.
Jonathan Banes
Psychologist, PhD, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Bipolar Disorder
  • Domestic Abuse
  • Family Conflict
  • Intellectual Disability
  • Management and leadership issues at work
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Psychosis
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Work-life balance and resilience
Do these issues align with your needs?
Jonathan Banes
Psychologist, PhD, HCPC - Clin. Psych.
Do these issues align with your needs?
Jonathan Banes
Psychologist, PhD, HCPC - Clin. Psych.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis (ABA)
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Family / Marital
  • Family Systems
  • Integrative
  • Interpersonal
  • Narrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use an integrative approach in my practice. In your first session, we'll explore what brought you to therapy, and then decide the best ways to help you make progress. We may use CBT, where we will look at how your thoughts affect your emotions and experience. During treatment, I'll help you to notice unhelpful thoughts, and learn how to push back against them to improve your mood.
with questions.
Jonathan Banes
Psychologist, PhD, HCPC - Clin. Psych.
"
I use an integrative approach in my practice. In your first session, we'll explore what brought you to therapy, and then decide the best ways to help you make progress. We may use CBT, where we will look at how your thoughts affect your emotions and experience. During treatment, I'll help you to notice unhelpful thoughts, and learn how to push back against them to improve your mood.
with questions.
Jonathan Banes
Psychologist, PhD, HCPC - Clin. Psych.

Location

Primary Location

London N8

"
I currently offer online therapy. That means you can zoom in to chat from work, from the park, when abroad or your comfy sofa at home!
Jonathan Banes
Psychologist, PhD, HCPC - Clin. Psych.
"
I currently offer online therapy. That means you can zoom in to chat from work, from the park, when abroad or your comfy sofa at home!
Jonathan Banes
Psychologist, PhD, HCPC - Clin. Psych.
Last Modified: 18 Apr 2024