Online Counselling for Ipswich

Counselling helps us think about what is happening currently in our lives. I will listen to your story and work with you in a supportive and containing way to make sense of what is currently causing you to feel depressed, anxious, stressed or worried. In validating the importance of your feelings, it helps us to work together to explore and think about possible ways forward.

Hello, and welcome. As an experienced psychodynamic counsellor, I specialise in working with children and young people between the ages of 10-25. For children and young people, it can often be difficult to understand or express their emotions. This can lead to overwhelming, confusing or stuck feelings, perhaps resulting in low self-esteem and struggles with relationships with others, and themselves. Counselling and creative therapy offers a safe and supportive space to explore emotions, and develop an understanding of their thought patterns whilst building communication skills and emotional resilience.

Finding the right therapist is really important. I'm an intergrative therapist and use differebt modalities to help my clients celebrity on their needs. I also like to work creatively, where appropriate, using Russian dolls, paints, stones, sand trays and pictures for example.

Being pregnant and having a baby can bring unique challenges to our mental wellbeing. We are more likely to experience depression, anxiety, intrusive thoughts and OCD. I work 1:1 with adults of all ages and life stages in general and I have a specialist interest and many years experience in perinatal mental health, working with people who are experiencing anxiety, intrusive thoughts, anger, birth trauma, loss, difficulty bonding and relationship difficulties during the antenatal and postnatal period. I am an experienced therapist offering a compassionate, confidential and trauma informed service.

Welcome, i'm Sarah, I am an authentic warm and down to earth therapist. Perhaps you feel stuck repeating the same patterns and feel the desire for change? Perhaps your inner critic is running the show? I offer a space that is inclusive to you. I believe everyone deserves to be heard, valued and understood. I provide a reliable and consistent space free of shame and judgement. Anxiety, depression and low self esteem can negatively impact our lives in many ways. Through the relationship I offer you can better understand your past and present relationships and the unhelpful patterns impacting your life choices.

I am an accredited member of the British Association for Counselling and Psychotherapy and an EMDR therapist registered with EMDR UK and I am DBS approved. I have over 15 years of experience working in Psychological services within the NHS and can offer assessment and treatment for a range of mental health problems. These include, depressions, anxiety, low self esteem and self-worth, PTSD, OCD, personality difficulties and attachment and relational problems, stress and burnout. I am interested in understanding you better, so I can better help you, to understand yourself and the challenges and difficulties you are experiencing

Are you a young professional feeling overwhelmed by the relentless pace of modern life? Do anxiety and burnout often leave you feeling disconnected and out of place? It's time to reclaim your sense of self and find harmony amidst the chaos. Reconnect with Yourself: Through psychodynamic counselling, explore the underlying causes of your anxiety and burnout. Uncover patterns of thought and behaviour that may be holding you back, and discover new ways to cultivate inner peace. Rediscover Your Purpose: Our therapy sessions provide a safe space to reflect on your values, passions and goals.

Are you struggling with self harm? Do you feel you have problems relating to depression or low self esteem? My name is Leanne Scott and my main field of specialties are mood and anxiety disorders, trauma and all levels of depression as well as self harm, including (but not exclusive too) cutting, burning, breaking bones, object insertion and partial and or actual removal of limbs or body part. I feel my uniqueness in this field lies not only in my knowledge of these mental health problems and self harming behaviours but that I work with clients to help them recover in ways that are tailor made for them.

I will aim to meet you with genuine warmth and acceptance in a confidential and safe space. I will work with you in partnership and in ways that are meaningful toward the directions and goals that you have for therapy. During our time together, I will regularly ask you to feedback to me how you are experiencing counselling, so that I can adjust and tailor the work to ensure I am meeting your expectations and goals.

I work with individual adults and couples who are experiencing a variety of issues, such as - divorce and relationship breakdown; bereavement and loss; anxiety; depression; anger; trauma; childhood abuse; addiction; eating disorders; self harm; low self-esteem. I practise an integrative, person-centred approach which focuses on the relationship between counsellor and client. It is the development of trust and understanding within this relationship which enables the client to acknowledge their problems and issues at their own pace and to realise solutions, with gentle encouragement and support.

Take that first step and email today - I'm looking forward to meeting you. Do you need help because you’re not feeling ok? Are you feeling anxious, low in mood, stressed, fed up and tired? I help people who feel like you to talk about what’s going on in their lives, how they’re feeling and how this affects their day to day. Being able to talk can feel like releasing a pressure valve or that a weight has being lifted from your shoulders. Work with me and together we’ll discover your own resources for self-healing and you can start the journey to feeling happier with life.

Whatever is troubling you, whatever it is that you are going through you do not have to go through it alone. I offer a confidential, safe space for you to feel heard and understood. Together we will create a space where you can tell your story free from any judgement, I know it can feel daunting when talking about what you have been going through. however' my aim is to create a trusting relationship where you feel comfortable and safe enough to talk about your concerns . I offer short and long term counselling to support you to find clarity and to become the best version of yourself.

If you're feeling depressed or anxious and can't seem to shift this state of mind no matter what you try, or you feel like you can't get control of your 'self' in some fundamental way, then you might like to try IFS therapy. This gives clients a model for working with their own minds which can be used both in therapy and in daily life. It puts you easily back in the driving seat – and after years of feeling that there's nothing you can do about the moods that tend to sweep over you, that can be a huge relief.

I support people to make positive changes so they can heal, thrive and live fulfilling and meaningful lives. Its time to become the person you have always wanted to be! Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling. Often just talking through a traumatic experience or difficult feelings with another person can be incredibly therapeutic and will empower you to reach your potential.

I have 40 years of experience working with a diverse client base. I trained initially with the Samaritans of Singapore before returning to the Uk to train with Relate as a couple counsellor, subsequently training as a psychosexual therapist. I have worked for the NHS in large GP practice, and in private practice. For reference my professional background my website is amandahollingworthcounselling.co.uk where more information is available.

We help children, adolescents and adults with a range of mental health struggles. Our practice is patient focused so at all times their needs and recovery is at the centre of our work, ensuring positive outcomes for them.

Being able to talk to a non-judgemental counsellor in a safe confidential environment can be a very therapeutic experience, allowing difficulties to be unpacked, worked through and resolved. I have over 14 years experienced as Registered MBACP counsellor & psychotherapist working with ages 16+, adults, elders. I have developed an integrative skills set which includes; transpersonal psychotherapy, nature based eco-psychology & creative art & play therapy, attachment focused therapy, relationship counselling, nature based mindfulness stress reduction.

I specialise in Children and Young People's therapy. Early intervention is important and I can provide families or individuals with tools to cope with a range of emotional difficulties. I also offer confidential school based counselling services, please contact for more information.

I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.