About You! Counselling and Psychotherapy
Psychotherapist, MBACP Verified
Offers online therapy
£30
We aim to work with and support anyone going through a challenging time. Our mission is to support Black and Asian individuals in need of emotional support for their mental health, by providing affordable online Counselling and Psychotherapy, where individuals may not have access to affordable therapy locally.
01375 803711
Verified
View Profile
Offers online therapy
£30 Per Session
We aim to work with and support anyone going through a challenging time. Our mission is to support Black and Asian individuals in need of emotional support for their mental health, by providing affordable online Counselling and Psychotherapy, where individuals may not have access to affordable therapy locally.
Luke Worsfold - Addiction And Dbt Specialist
Counsellor, MSc, MNCS Accred Verified
Offers online therapy
£60
Has life become a struggle? First comes the initial drink, then you're not able to take control and say enough is enough. After a long week at work, you feel stressed and constantly crave a drink BUT after, you just sit there and ask yourself 'why do I do this' - you just don't know the answer? For years you thought your lifestyle was sustainable but now you realise that it is having an impact on the people around you and you're tired of going round in maddening circles. Ultimately you fear destroying your relationships and losing the love from your, partner, kids, family and friends.
01702 880055
Verified
View Profile
Offers online therapy
£60 Per Session
Has life become a struggle? First comes the initial drink, then you're not able to take control and say enough is enough. After a long week at work, you feel stressed and constantly crave a drink BUT after, you just sit there and ask yourself 'why do I do this' - you just don't know the answer? For years you thought your lifestyle was sustainable but now you realise that it is having an impact on the people around you and you're tired of going round in maddening circles. Ultimately you fear destroying your relationships and losing the love from your, partner, kids, family and friends.
Karen Louise Hardy
Psychotherapist
Offers online therapy
£50
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
01621 730627
View Profile
Offers online therapy
£50 Per Session
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
Dr Chancy Marsh CPsychol
Psychologist, HCPC - Clin. Psych. Verified
Offers online therapy
£75
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
01702 418809
Verified
View Profile
Offers online therapy
£75 Per Session
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
Stephen Aravena - Online
Psychotherapist, MBACP Verified
Offers online therapy
£50
Given the uncertainty that surrounds us, sometimes we may feel like things are unravelling all around us and inside ourselves. It is important to remember that if you ever feel like it's all getting too much, you can get the right support to help you better understand your thoughts and feelings. I can help you to make sense of some of the difficulties you face now, as well as past life experiences. Along the way, you will get to know know yourself better and start to make changes that will help you to live a happier, more fulfilled life. At the moment, I am only offering telephone and online sessions.
020 3974 1922
Verified
View Profile
Offers online therapy
£50 Per Session
Given the uncertainty that surrounds us, sometimes we may feel like things are unravelling all around us and inside ourselves. It is important to remember that if you ever feel like it's all getting too much, you can get the right support to help you better understand your thoughts and feelings. I can help you to make sense of some of the difficulties you face now, as well as past life experiences. Along the way, you will get to know know yourself better and start to make changes that will help you to live a happier, more fulfilled life. At the moment, I am only offering telephone and online sessions.
Dawn Anderson
Counsellor, MNCS Accred Verified
Offers online therapy
£50
Everybody hurts at times, but some people find it easier to get through these challenging episodes than others. Speaking with a therapist can be the first important step towards being the person you want to be. I have been supporting people for many years; initially as an HCPC registered paramedic, and now as a therapist. I am knowledgeable and experienced in working with a myriad of complaints and am confident when working with clients who are seeking change, growth and understanding. I aim to provide a non judgemental space to work through thoughts and feelings, and to support the move towards the life that you desire and deserve.
07377 365051
Verified
View Profile
Offers online therapy
£50 Per Session
Everybody hurts at times, but some people find it easier to get through these challenging episodes than others. Speaking with a therapist can be the first important step towards being the person you want to be. I have been supporting people for many years; initially as an HCPC registered paramedic, and now as a therapist. I am knowledgeable and experienced in working with a myriad of complaints and am confident when working with clients who are seeking change, growth and understanding. I aim to provide a non judgemental space to work through thoughts and feelings, and to support the move towards the life that you desire and deserve.
Urise Counselling
Counsellor, MNCS Accred Verified
Offers online therapy
£40
Our lives begin like a ball of wool , as the wool reels out so do our lives. We hope to reel out this wool to the end without encountering any major complications, or none that we cannot deal with ourselves. However, life doesn’t always turn out the way we plan. Sometimes life throws us a curveball, the wool gets twisted or knotted. Sometimes the reel gets too heavy for us to carry.Many of us can correct these temporary setbacks ourselves when they accrue, however there are times when we become overwhelmed with these curveballs and need a helping hand. "Reach out to someone who identifies with your situations, Urise Counseling"
01992 927301
Verified
View Profile
Offers online therapy
£40 Per Session
Our lives begin like a ball of wool , as the wool reels out so do our lives. We hope to reel out this wool to the end without encountering any major complications, or none that we cannot deal with ourselves. However, life doesn’t always turn out the way we plan. Sometimes life throws us a curveball, the wool gets twisted or knotted. Sometimes the reel gets too heavy for us to carry.Many of us can correct these temporary setbacks ourselves when they accrue, however there are times when we become overwhelmed with these curveballs and need a helping hand. "Reach out to someone who identifies with your situations, Urise Counseling"
Glenda Wood
Counsellor, MNCS Prof Accred Verified
Offers online therapy
£45
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
07480 533594
Verified
View Profile
Offers online therapy
£45 Per Session
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
Wright Counselling
Counsellor, MBACP Accred Verified
Offers online therapy
£45
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
01702 411337
Verified
View Profile
Offers online therapy
£45 Per Session
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
Natasha Wellfare - The Wellness Project
Counsellor, MNCS Accred Verified
Offers online therapy
£50
Are you feeling overwhelmed and stuck? A bit like you have lost touch with yourself? Maybe you have experienced a loss, relationship break-up or trauma? Or perhaps you are suffering from depression and anxiety and you can't quite get your head around why? I hear you. And I think it's possible to guide you back to a more vibrant way of living. Transactional Analysis is a creative, evidence-based, fast working model of psychotherapy. Using all of the incredible tools TA has to offer and working with you as a unique individual, I believe we can get you thriving verses just surviving.
01702 908322
Verified
View Profile
Offers online therapy
£50 Per Session
Are you feeling overwhelmed and stuck? A bit like you have lost touch with yourself? Maybe you have experienced a loss, relationship break-up or trauma? Or perhaps you are suffering from depression and anxiety and you can't quite get your head around why? I hear you. And I think it's possible to guide you back to a more vibrant way of living. Transactional Analysis is a creative, evidence-based, fast working model of psychotherapy. Using all of the incredible tools TA has to offer and working with you as a unique individual, I believe we can get you thriving verses just surviving.
Adam Coombes
Counsellor, BACP Verified
Offers online therapy
£40
Waitlist for new clients
The last couple of years has created a lot of opportunity for things within us to rise to the surface, presenting a need to address them due to the pressures we have experienced. Whatever you are dealing with right now, today has never been a better time to reach out and get support. I have supported many people like yourself who have benefited from talking to an experienced professional to process & heal from a wide variety of matters that have troubled them. Whether its anxiety, depression, stress, trauma, relationships, bereavement & loss, body image, minority stress, bullying, or family matters - I am here for you, get in touch.
01702 908376
Verified
View Profile
Offers online therapy
£40 Per Session
Waitlist for new clients
The last couple of years has created a lot of opportunity for things within us to rise to the surface, presenting a need to address them due to the pressures we have experienced. Whatever you are dealing with right now, today has never been a better time to reach out and get support. I have supported many people like yourself who have benefited from talking to an experienced professional to process & heal from a wide variety of matters that have troubled them. Whether its anxiety, depression, stress, trauma, relationships, bereavement & loss, body image, minority stress, bullying, or family matters - I am here for you, get in touch.
Mark Stanford Simpson
Counsellor, MSc, MNCS Accred Verified
Offers online therapy
£35
Your path to rekindling a positive fulfilling life begins here. If you are reading this, you have demonstrated to yourself that you have the necessary courage and inner strength to embark on a journey of self-discovery, inner peace and personal growth. I am a qualified counsellor/psychotherapist and founder of Clear Vue Trauma Counselling and our aim is to alleviate distress and promote a stronger you. Research suggests that the success of therapy is largely dependent on a client who is ready for change. Clear Vue can help you heal by providing a safe therapeutic non-judgemental environment, in which you can explore your concerns.
01702 880015
Verified
View Profile
Offers online therapy
£35 Per Session
Your path to rekindling a positive fulfilling life begins here. If you are reading this, you have demonstrated to yourself that you have the necessary courage and inner strength to embark on a journey of self-discovery, inner peace and personal growth. I am a qualified counsellor/psychotherapist and founder of Clear Vue Trauma Counselling and our aim is to alleviate distress and promote a stronger you. Research suggests that the success of therapy is largely dependent on a client who is ready for change. Clear Vue can help you heal by providing a safe therapeutic non-judgemental environment, in which you can explore your concerns.
Dr Tom Barber
Psychotherapist, PsychD, MUKCP Verified
Offers online therapy
£95
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
01206 879957
Verified
View Profile
Offers online therapy
£95 Per Session
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
Debbie Owen
Counsellor, DCounsPsych, MBACP Verified
Offers online therapy
£30
Sometimes you may feel overwhelmed, not able to think clearly, feeling like something isn't right & want to feel better. Reading this, is your first big step forward to feeling better. Counselling and psychotherapy can help you have a greater awareness about yourself, a chance to talk to someone about the things in your life that don't make sense or what makes you angry, sad or afraid. I have experience working with anxiety & depression, panic, relationships, aging, suicidal thoughts, trauma, abuse, along with transgender, gender dysphoria and more. I am only 8 miles from Ipswich. 9 miles from Colchester.
01206 237476
Verified
View Profile
Offers online therapy
£30 Per Session
Sometimes you may feel overwhelmed, not able to think clearly, feeling like something isn't right & want to feel better. Reading this, is your first big step forward to feeling better. Counselling and psychotherapy can help you have a greater awareness about yourself, a chance to talk to someone about the things in your life that don't make sense or what makes you angry, sad or afraid. I have experience working with anxiety & depression, panic, relationships, aging, suicidal thoughts, trauma, abuse, along with transgender, gender dysphoria and more. I am only 8 miles from Ipswich. 9 miles from Colchester.
Wild about Wellbeing
Counsellor, MBACP Verified
Offers online therapy
£50
Are you a high achieving professional who is looking to create change. Yet unsure about exactly what the change is, or what you need to do to move yourself towards it. Do you feel stuck or are you looking for a fresh start and the lack of change is causing you to feel anxious, stressed, burnt out or depressed. Well, I'm glad you stopped by. Because I'm here to help you de-stress, re-energise life and develop a deeper sense of living.
01702 908335
Verified
Offers online therapy
£50 Per Session
Are you a high achieving professional who is looking to create change. Yet unsure about exactly what the change is, or what you need to do to move yourself towards it. Do you feel stuck or are you looking for a fresh start and the lack of change is causing you to feel anxious, stressed, burnt out or depressed. Well, I'm glad you stopped by. Because I'm here to help you de-stress, re-energise life and develop a deeper sense of living.
Rebecca Barlow
Counsellor, MBACP Verified
Offers online therapy
£55
As an integrative therapist I use a range of therapies specific to your needs. My aim is to give you valuable insights as to what is happening to you right now, to give you tools and life skills to help you regulate and manage you emotions. I provide a service that validates my clients, offering a safe and dedicated listening space. we will work together to invest in your future happiness, and together we will learn how to tolerate obstacles in life that cant be changed, and explore how to manage and work with things that can. As your therapist I offer you both in person, and on line therapy, of which both work extremely well.
01702 967169
Verified
View Profile
Offers online therapy
£55 Per Session
As an integrative therapist I use a range of therapies specific to your needs. My aim is to give you valuable insights as to what is happening to you right now, to give you tools and life skills to help you regulate and manage you emotions. I provide a service that validates my clients, offering a safe and dedicated listening space. we will work together to invest in your future happiness, and together we will learn how to tolerate obstacles in life that cant be changed, and explore how to manage and work with things that can. As your therapist I offer you both in person, and on line therapy, of which both work extremely well.
Turning Point Counselling
Counsellor, BACP Verified
Offers online therapy
£45
Clients come to me for all kinds of reasons but often initially come with anxiety and feelings of being overwhelmed or not feeling 'good enough', These feelings can come from a variety of places but are based in deep seated self beliefs. We explore and challenge these in various ways with an aim to changing them and helping the client to let go and move forward.
01277 424573
Verified
View Profile
Offers online therapy
£45 Per Session
Clients come to me for all kinds of reasons but often initially come with anxiety and feelings of being overwhelmed or not feeling 'good enough', These feelings can come from a variety of places but are based in deep seated self beliefs. We explore and challenge these in various ways with an aim to changing them and helping the client to let go and move forward.
Blossom Therapeutic Services
MA
Offers online therapy
£50
I am an Integrative Psychotherapist working with children, adolescents, adults and families. I offer a safe, judgement-free space for you to explore your experiences and feelings. It can be an ongoing issue that you or a young person has been suffering from, or, it may be a more recent concern. I am flexible and adaptable in my approach. I work with clients who have a wide range of experiences/difficulties, including; Sexual, Physical and Emotional Abuse, Anxiety & Depression, Suicide, Self-harm, Attachment difficulties, Addiction, Autism, Looked-After-Children, ADHD and Bereavement.
01245 950365
View Profile
Offers online therapy
£50 Per Session
I am an Integrative Psychotherapist working with children, adolescents, adults and families. I offer a safe, judgement-free space for you to explore your experiences and feelings. It can be an ongoing issue that you or a young person has been suffering from, or, it may be a more recent concern. I am flexible and adaptable in my approach. I work with clients who have a wide range of experiences/difficulties, including; Sexual, Physical and Emotional Abuse, Anxiety & Depression, Suicide, Self-harm, Attachment difficulties, Addiction, Autism, Looked-After-Children, ADHD and Bereavement.
Counselling for Menstruation
Counsellor, MBACP Verified
Offers online therapy
£60
It isn’t ‘just your hormones’. Do you lose yourself pre-menstrually and experience rage that feels out of control? You may wish you could just feel ‘normal’ and ‘fit-in’ if you could only control your behaviour. It can be frustrating and invalidating to visit the gp only to be sent away with normal blood tests, even though you feel overwhelmed, exhausted, and fragile. It can seem like nobody understands and leave you feeling powerless and not knowing which way to turn. Many women today feel disturbed by the menstrual cycle and some experience quite extreme suffering, including mental health issues that show up cyclically.
01702 967214
Verified
View Profile
Offers online therapy
£60 Per Session
It isn’t ‘just your hormones’. Do you lose yourself pre-menstrually and experience rage that feels out of control? You may wish you could just feel ‘normal’ and ‘fit-in’ if you could only control your behaviour. It can be frustrating and invalidating to visit the gp only to be sent away with normal blood tests, even though you feel overwhelmed, exhausted, and fragile. It can seem like nobody understands and leave you feeling powerless and not knowing which way to turn. Many women today feel disturbed by the menstrual cycle and some experience quite extreme suffering, including mental health issues that show up cyclically.
The Gent Vent
Offers online therapy
£30
Navigating our way through significant personal issues can be overwhelming and often it may be difficult to see a resolution when we are surrounded by ongoing and competing demands. It is when these demands turn into heavy pressures we can ignore the situation because we cannot see the destination clearly. As men, we have an inbuilt mechanism that tells us to continue at all costs, that 'standards must be maintained' and that we shouldn't 'rock the boat.' This however can create a vicious and self-defeating circle where you are existing and maintaining a problem rather than speaking about it and moving on.
01206 699876
View Profile
Offers online therapy
£30 Per Session
Navigating our way through significant personal issues can be overwhelming and often it may be difficult to see a resolution when we are surrounded by ongoing and competing demands. It is when these demands turn into heavy pressures we can ignore the situation because we cannot see the destination clearly. As men, we have an inbuilt mechanism that tells us to continue at all costs, that 'standards must be maintained' and that we shouldn't 'rock the boat.' This however can create a vicious and self-defeating circle where you are existing and maintaining a problem rather than speaking about it and moving on.

See more therapy options for Essex

Online Counsellors
Online counselling is a good solution for people who do not have access to well-qualified clinical professionals in their area or who live remotely or abroad. We also refer to it as Teletherapy, online therapy or skype therapy: in short, it's simply conducting a clinical therapy session using a video or phone as the means of communicating.

It's an excellent solution for those who are immobile or find it more convenient to conduct therapy in the privacy of their own home. Or are agoraphobic (fearful of leaving their home), but still want counselling.

If you're looking for online counselling in Essex or for an Essex online therapist these professionals provide online therapy, skype therapy and video treatment.