Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP
One 2 One You matter
Psychotherapist, MBABCP
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One 2 One You matter

Psychotherapist, MBABCP (she, her)

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Let's Connect 0121 312 1586
Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP
Available both in-person and online
Sutton Coldfield B76
Helping adults children, teenagers, feel calmer, stronger, and more in control. When life feels overwhelming, the right support can make all the difference. I offer warm, practical, evidence-based 1:1 Cognitive Behavioural Therapy (CBT) and group support for children, teenagers, and busy parents who want to build confidence, reduce anxiety, manage big emotions, and create positive change at home. As a registered Cognitive Behavioural Therapist, Paediatric Nurse (RSCN/CBT), and Specialist Community Public Health School Nurse (SCPHN), I bring over 30 years’ experience across health, social care, and education and holistic care for all
I support children, teenagers and adults with a wide range of challenges, including anxiety, social anxiety, health anxiety, low mood, clinical depression, stress, anger, emotional overwhelm, OCD, specific phobias, low self-esteem, bullying, loss. Helping individuals holistically manage routines and boundaries in a healthier and more productive and way.
I do not believe in a one-size-fits-all approach. I listen carefully, help you make sense of what is happening to you, and support you to build realistic tools that can be used in everyday life. Through one-to-one CBT therapy and group support, I help clients understand thoughts, feelings, behaviours, and patterns that may be keeping you stuck.
Call or One 2 One You matter now for a free 15 minute consultation - 0121 312 1586

Practice at a Glance

Available both in-person and online

'One 2 one You matter' Counselling and Coaching

Sutton Coldfield B76

0121 312 1586

Our Place community hub

Farthing Lane

Sutton Coldfield B72 map

Website
You Matter. I work with children and adults online or face to face at home, school or work. Problem solving, growth, support and guidance.
I specialize in Child, Depression and Self Esteem 
£80 Per Session, I accept insurance 
I see individuals, couples and groups  
Hi, I am Sarah, a CBT psychotherapist. I offer a confidential service to children and adults to improve resilience and well being
One 2 One You matter
Let's Connect 0121 312 1586
Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP

Practice at a Glance

Available both in-person and online

'One 2 one You matter' Counselling and Coaching

Sutton Coldfield B76

0121 312 1586

Our Place community hub

Farthing Lane

Sutton Coldfield B72 map

Website
You Matter. I work with children and adults online or face to face at home, school or work. Problem solving, growth, support and guidance.
I specialize in Child, Depression and Self Esteem 
£80 Per Session, I accept insurance 
I see individuals, couples and groups  
Hi, I am Sarah, a CBT psychotherapist. I offer a confidential service to children and adults to improve resilience and well being
One 2 One You matter

Finances

Fees

  • Individual Sessions £80
  • Couple Sessions £160
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Visa

Insurance

  • Bupa
  • WPA
"
I am registered with Bupa and WPA for your health insurance plans. Pre authorised code needed. However, alternatively, you can pay BACCS transfer directly to me 24 hrs before appointment or cash on day.
Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP
One 2 One You matter
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0121 312 1586
"
I am registered with Bupa and WPA for your health insurance plans. Pre authorised code needed. However, alternatively, you can pay BACCS transfer directly to me 24 hrs before appointment or cash on day.
Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP
One 2 One You matter
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0121 312 1586

Qualifications

    Psychotherapist: Sarah Katie O'Sullivan

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sarah Katie O'Sullivan
  • Education and Years In Practice

  • In Practice for 27 years
  • HI PG Psychological therapies, post grad in Psychological therapies, Graduated 2018
  • Additional Credentials

  • Degree/Diploma from Nursing Midwifery Council (NMC) in school Nursing (Bsc (Hons)) Bsc (Hons) in Specialist Community Public Health Nursing / 2010
  • Degree/Diploma from Nursing , Midwifery Council (NMC) in Registered Child Health Nursing Studies (Dip HE ) Diploma in Higher Education Nursing Studies- Child Branch / 1999
"
I am a Registered Paediatric nurse (RSCN) and School nurse (Bsc Hons). I am a fully accredited Cognitive Behaviour Psychotherapist
Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP
One 2 One You matter
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0121 312 1586
"
I am a Registered Paediatric nurse (RSCN) and School nurse (Bsc Hons). I am a fully accredited Cognitive Behaviour Psychotherapist
Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP
One 2 One You matter
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0121 312 1586

Specialties and Expertise

Top Specialties

  • Child
  • Depression
  • Self Esteem

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Family guidance
  • Life Coaching
  • Low self esteem and low confidence
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Women's Issues
"
I am a nurse and psychotherapist with 30 years experience. I offer an holistic approach. My outcomes for my clients are positive. With care, positive engagement, offering effective CBT tools and techniques. This helps you address worries, fears and life challenges, to help you to maximise your full potential at work, college, school and university. You matter!
Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP
One 2 One You matter
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0121 312 1586
"
I am a nurse and psychotherapist with 30 years experience. I offer an holistic approach. My outcomes for my clients are positive. With care, positive engagement, offering effective CBT tools and techniques. This helps you address worries, fears and life challenges, to help you to maximise your full potential at work, college, school and university. You matter!
Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP
One 2 One You matter
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0121 312 1586

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Single Parent

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Interpersonal
  • Motivational Interviewing
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioural Therapy skills and techniques in my practice. However, I work holistically and draw on experiences from my paediatric nursing and school nursing and teaching skills. In your first session, we will collaboratively look at your goals, and review what therapy you have had before and decide on an appropriate treatment plan to help and move through your difficulties.
Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP
One 2 One You matter
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0121 312 1586
"
I often use Cognitive Behavioural Therapy skills and techniques in my practice. However, I work holistically and draw on experiences from my paediatric nursing and school nursing and teaching skills. In your first session, we will collaboratively look at your goals, and review what therapy you have had before and decide on an appropriate treatment plan to help and move through your difficulties.
Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP
One 2 One You matter
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 0121 312 1586

Groups


Location

Primary Location

'One 2 one You matter' Counselling and Coaching

Sutton Coldfield B76

0121 312 1586

Additional Location

Our Place community hub

Farthing Lane

Sutton Coldfield B72

0121 312 1586
"
You Matter. I work with children and adults online or face to face at home, school or work. Problem solving, growth, support and guidance.
Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP
One 2 One You matter
Psychotherapist, MBABCP
Call for a free consultation now - 0121 312 1586
"
You Matter. I work with children and adults online or face to face at home, school or work. Problem solving, growth, support and guidance.
Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP
One 2 One You matter
Psychotherapist, MBABCP
Call for a free consultation now - 0121 312 1586